My pecs look much better with hard nipples-- how do I get rid of the puffiness?

[AMeyer9]

Move to Minnesota.

This OP. 50 days with subzero temps so far this winter. Sure way to keep those nipples nice n' hard.

[cumminslifter]

This OP. 50 days with subzero temps so far this winter. Sure way to keep those nipples nice n' hard.

same in iowa, gotta love the midwest

[MrMakAttack]

When I want a good laugh, I come to bodybuilding.com and read threads like this one

[cumminslifter]

When I want a good laugh, I come to bodybuilding.com and read threads like this one

when I feel bad about myself I either come here or go to walmart lol

[scottyb05]

When I want a good laugh, I come to bodybuilding.com and read threads like this one

I think I get dumber from reading half the questions people post srs

[MrMakAttack]

when I feel bad about myself I either come here or go to walmart lol

haha, for sure. Going to Walmart will always give a self esteem boost lol.

I think I get dumber from reading half the questions people post srs

[hung8]

I have puffy nipples, I guess, and it makes my pecs look less defined. When they harden, my chest looks much more muscular. I have read another post about this and the suggestion was surgery. I am not willing to go that far. But i was wondering if there is an alternative. Any way I can keep my nipples hard or make them look less puffy so that my chest looks better (Its not fat percentage cuz even when I was super skinny as a teen they were the same)? Or any way to deflate my nipples or something? Its a weird question to ask, but I'd like my hard work at the gym to look its best. Thanks for any guidance.

Simple. Find some suction items and start on enlarging them. Try Supply Nipples first, size 4. Then graduate to snake bite kits, which are super strong, so only use 15 minutes at a time till used to them or you might get blisters. But regularly working them will keep them pretty well in a hard state most of the time at the slightest touch. And while they may suction out much larger, they will recede fairly quickly... unless you tie or band them off. It's an adventurous process, finding what works best. But do glory in the largeness of them, puffy or not; they should gradually firm up more and more. Love and enjoy them, indeed.

[zakandrews398]

One study found that people who regularly sleep less than 7 hours per night are more likelyTrusted Source to have a higher body mass index and develop obesity than those who sleep more.