EC Stack Transformation (hopefully) Log

[JahMuscle]

What's up guys. I have been inactive on this site for nearly five years and, subsequently, have become less and less devoted to my fitness. I am now looking to re-dedicate myself to a lifestyle revolving around proper training, nutrition, and supplementation, beginning with this log, which will detail my progress using an EC stack over the next month. I will try to log my workouts and meals on a daily basis and will post pictures as frequently as possible. While my schedule generally makes it difficult to pre-plan my meals days in advance, I intend on eating a low-moderate carbohydrate, high protein, and moderate fat diet. Please post any suggestions. Thank you

Current stats:
24 years old
6'2
216 lb's
15-20% BF (i think?)

My (overly ambitious and perhaps unrealistic) goals:
drop down to 8 or 9% body fat over the next six months while preserving as much lbm as possible. I will begin my cut with this thirty day EC cycle.

Dosage:
Primtene- 25mg x 2 day (spread 3 or 4 hours) along with 200 mg caffeine at each dosage and aspirin on occasion.

Day one photo. lighting kind of poor:
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[ZRJacques]

I would ditch the aspirin as it's shown not to have much of an effect.

[JahMuscle]

Todays Log: (had a large breakfast because I felt pretty depleted after yesterday's workouts)

8 AM:
1 oz almonds
2 scoops whey protein with milk
2 slices ezekiel cinnamon raisin bread with table spoon of cream cheese

10 AM:
30 minutes HIIT training, 15 minutes slow pace walk

11 AM:
1 oz almonds
1 chicken, cheese, and broccoli lean pocket
1 slice ezekiel cinnamon raisin bread, 1 tbsp cream cheese

12 Noon Lift:
Squat 4x8-12
Deadlift 4x12
Leg press 3x10-12
Leg curl- 3x10-12
Calf raises- 4x15

1:30 PM post workout:
30 grams whey protein w/ water
1 chicken cheese and broccoli lean pocket

5 PM
8 oz ground beef (85% lean)
1.5 slices cheddar cheese
3 oz broccoli
Spinach

7:30 PM
1 oz spanish peanuts

9:45 PM
1 oz almonds

ps I know the lean pockets aren't optimal, but my hectic schedule makes perfect planning difficult and I'm more focused on ensuring that my macro ratios are appropriate.