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  1. #1
    Registered User anjew8's Avatar
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    JYM pre JYM makes my heart feel like it's gonna explode??

    I took one scoop of JYM pre JYM as instructed & I'm currently working out and it feels like my heart is at a million miles per hour. I also took 3 Aleve for soreness. Is this normal?
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  2. #2
    "Defined By Performance" Kizewic's Avatar
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    Originally Posted by anjew8 View Post
    I took one scoop of JYM pre JYM as instructed & I'm currently working out and it feels like my heart is at a million miles per hour. I also took 3 Aleve for soreness. Is this normal?
    What's your prior experience with pre workouts?
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  3. #3
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    Pre Jym does have 300mg of caffeine per serving, you may be caffeine sensitive as your symptoms seem to be from too much caffeine. Try 1/2 scoop next time.
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    Try starting with a half scoop(150mg) of caffine and see how that treats you
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    Registered User anjew8's Avatar
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    Originally Posted by Kizewic View Post
    What's your prior experience with pre workouts?
    Today was my first time ever taking it or any other pre workout. I also don't ever drink coffee or soda, so I have no experience with caffeine. I'll definitely take a half scoop at most next time. Thanks guys.
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  6. #6
    Sw0le-ass 150lbr at heart Jakeylee's Avatar
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    Originally Posted by anjew8 View Post
    Today was my first time ever taking it or any other pre workout. I also don't ever drink coffee or soda, so I have no experience with caffeine. I'll definitely take a half scoop at most next time. Thanks guys.
    When I first started taking PWOs, even 200mg caffeine was too much for me. Sounds like you're similar.

    Of course then tolerance gets you.
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    Registered User Tito203's Avatar
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    It has caffeine anything with that in it is not good
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    When taking a preworkout for the first time you should definitely be aware of what you are ingesting and access your tolerance. Some preworkouts may be loaded with stims or other ingredients your body may be sensitive to or cannot handle well so it is best to start off in smaller doses to see how you react. Do you have any prior medical issues with your heart or and other health related issues? If you do it is not recommended to be taking such products with any medical conditions without first checking with a doctor.
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  9. #9
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    Originally Posted by Tito203 View Post
    It has caffeine anything with that in it is not good
    Rofl, not sure if srs...
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