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  1. #1
    Derek Charlebois Beast's Avatar
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    Beast has the mod powerz Beast has the mod powerz Beast has the mod powerz Beast has the mod powerz Beast has the mod powerz Beast has the mod powerz Beast has the mod powerz Beast has the mod powerz Beast has the mod powerz Beast has the mod powerz Beast has the mod powerz
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    What Multi Vitamin do you use?

    Right now I use Centrum Preformance.
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  2. #2
    GettingLean.com travis's Avatar
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    I like Complex 24 by Eclipse 2000. It's cheap and time-released. One in the morning, one before bed.

    http://www.bodybuilding.com/store/ec...complex24.html
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  3. #3
    Banned Kutulus's Avatar
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    the flinstone vitamins!
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  4. #4
    Very Old Member RippedUp's Avatar
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    I like Solgar. They do quality supps. I use their VM-2000 and VM-75 formula.
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  5. #5
    Stronger than you Fit For Life's Avatar
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  6. #6
    Chairman of the board Big Cat's Avatar
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    Currently using the Centrum as well, I'm pretty pleased with it and you can't beat that price. I like to use Mega 80 if I can afford it, but it costs as much for 30 tabs as it does for 180 of the centrum.
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  7. #7
    Member Graham's Avatar
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    I'm using some generic vitamin called "Your Life" just because it's really cheap.

    I was wondering though, does anyone get a stomach pain from their multi? I break mine in half and take half with breakfast and the rest about 12 hours later with some food, and it always hurts my stomach, kind of a mix between pain and nausea. When I first started taking it I took half of it on an empty stomach when I first woke up and that was even worse, so taking it with food definitely makes it less irritating to my stomach, but it is still annoying. Sometimes I feel like puking.

    Does this happen to anyone else or do you think it's just because I am taking some cheap crap?
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  8. #8
    Iron Doll MsFit's Avatar
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    Ultra Mega Women Multi-Vitamin.
    MsFit
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  9. #9
    Member nBL's Avatar
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    Animal Pak (or) GNC Multi Ultra Mega Gold
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  10. #10
    Banned joehagyHH's Avatar
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    centrum, but i also have used the mega men multis before too. most multis are good. jsut look at the content on the back.

    joe
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  11. #11
    Registered User D&G's Avatar
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    Time released one-a-day from Holland & Barratt
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  12. #12
    Member JayBro's Avatar
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    I use a knock off of the GNC High Potency Multi, at half the price on a buy one get one free made it a quarter the price.
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  13. #13
    Member Irishman's Avatar
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    I like the Ultra Mega Men from GNC, but damn, it's friggin expensive compared to centrum which is what I've been using.
    "Feelin' Good Is Good Enough!"
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  14. #14
    Member Ze_ev's Avatar
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    Optimum

    I use the Optimum Multivitamin, I compared the values of its contents to Centrum and the Optimum is just plain more, on almost all counts. Plus it contains small amounts of Siberian ginseng, Ginkgo Byloba, Grapeseed, Green Tea, and some other stuff that is generally good for you.


    Graham, I never get a stomache ache from my multi. The only time I got a queasy stomache was when I tried Yohimbe as a supplement. Nothing else made me sick (well, save a few badly composed shakes - I found out peanut butter REALLY does not mix into a protein shake in juice ).
    Peace,
    Ze'ev
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  15. #15
    Member gandalf's Avatar
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    I use time released one-a-day from Holland & Barratt, does anyone know if you should cycle mulit vitamins? Also which ones are most harmfull if you go over the RDA (ie if you're taking MRP powders with a one-a-day multi you'll get almost twice the RDA of everything!)
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  16. #16
    Member J-Massive's Avatar
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    GNC Multi-Gel. It's cheaper than Mega-Man and the gel form is supposed to be absorbed by the body a lot better and faster.
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  17. #17
    Chairman of the board Big Cat's Avatar
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    You can't absorb water-soluble vitamins through your skin ....
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  18. #18
    Member devyn44's Avatar
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    right now i am using the animal pak.
    pain is temporary, pride is forever!
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  19. #19
    Registered User Bryna's Avatar
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    How can you guys mention GNC!

    I use Twinlab Daily One! I have never used a better vitamin.
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  20. #20
    Member pjblouin's Avatar
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    I use Nature Made Multivitamin and I also use Nature Made B-Complex. I really like the vitamin but it is a little costly..........about $15 for 60 pills.
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  21. #21
    Member J-Massive's Avatar
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    Originally posted by Big Cat
    You can't absorb water-soluble vitamins through your skin ....
    Did you think I meant gel as in topical gel? No, it's a multi-vitamin in gel-capsule form, that's all.
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  22. #22
    Registered User Antonio's Avatar
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    Right now Im taking a multi they gave me in the gym for free. Im planning to buy the centrum performance one.
    Where can i buy it? I was just on bb.com and coudnt find it there. Any info will be highly appreciated
    Thanks
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  23. #23
    Member michael keeton's Avatar
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    Im taking Spring Valley Advantage: its time relased, and has the most variety of vitamins, minerals, and herbs i could find. not the best tasting stuff though, like flinstones
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  24. #24
    Just another Fat Guy. Goldenarm007's Avatar
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    i use a generic one i found at my local rite aid
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  25. #25
    Registered User figsman's Avatar
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    animal pak, excited for anavite
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  26. #26
    poop on a stick olazabal's Avatar
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    holy strong bump, batman.
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  27. #27
    Leaner to be... newguy08's Avatar
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    ON Opti-men
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  28. #28
    Registered User krjay's Avatar
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  29. #29
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    Originally Posted by michaeljonson View Post
    Hi,

    you can take virection, virection works with ur body and not just on ur symptoms. With virection u r always ready.
    9.5 year bump
    Originally Posted by krjay View Post
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  30. #30
    SportPharma SportPharmaRep's Avatar
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