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  1. #3481
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    Originally Posted by IronCharles View Post
    Ruined many a fapkin as a teen to a VHS copy of "The Deep", featuring Jacqueline Bisset in a wet t-shirt. Probably the GOAT non nude cinematic display of glorious boobs and nips. Slow motion underwater swaying and bouncing FTW.
    i raise u...

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  2. #3482
    ( . )( . ) Vexidi's Avatar
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    Originally Posted by dougefresh93 View Post
    i raise u...

    Would gladly spend a night in that hot box

  3. #3483
    Wearing Muscles 24/7 danap3681's Avatar
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    Fuk! Busy Dana is missing MISC time Anywho... gym time!
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  4. #3484
    Squats and Milk Bando's Avatar
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    Originally Posted by IronCharles View Post
    Ruined many a fapkin as a teen to a VHS copy of "The Deep", featuring Jacqueline Bisset in a wet t-shirt. Probably the GOAT non nude cinematic display of glorious boobs and nips. Slow motion underwater swaying and bouncing FTW.
    will have to see if there is a clip of that on youtube later
    Bro with mattbro95

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  5. #3485
    Banned enexi0688's Avatar
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    Originally Posted by Bando View Post
    will have to see if there is a clip of that on youtube later
    Just viewed the clip from Cool Hand Luke again. Now spacebar issticking alotmoreoften.

  6. #3486
    Banned DivaJana's Avatar
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    Evening DSC. Back from leg day.. so much feels!


    On other news, only 3 days left till friday.

  7. #3487
    我学习汉语 Bigdumogre's Avatar
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    Originally Posted by DivaJana View Post
    Evening DSC. Back from leg day.. so much feels!


    On other news, only 3 days left till friday.
    Legs twice a week crew
    Know them feels

    Fri still to far away
    Good looking miscer crew *Rank 4*

  8. #3488
    Wearing Muscles 24/7 danap3681's Avatar
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    Originally Posted by DivaJana View Post
    Evening DSC. Back from leg day.. so much feels!


    On other news, only 3 days left till friday.
    Same here on leg day!!


    First time I have ever seen someone curling in the squat rack at my gym. I just stood and looked at him like he was a creature from outer space. Just WOW!!

    I did however help him unrack his weights. Before he was done of course!
    **DIRTYSOUTHCREW**
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  9. #3489
    Registered User sknot1454's Avatar
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    10 sets of 10 reps squats

    0-225


    puke cittyyyyyyyyyyyyyyyyyy

  10. #3490
    Banned DivaJana's Avatar
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    Originally Posted by Bigdumogre View Post
    Legs twice a week crew
    Know them feels

    Fri still to far away
    Been like that for the past few years(was 3 times a week before)

    Right now I'm taking it easy and working legs once a week with high volume

    Originally Posted by danap3681 View Post
    Same here on leg day!!


    First time I have ever seen someone curling in the squat rack at my gym. I just stood and looked at him like he was a creature from outer space. Just WOW!!

    I did however help him unrack his weights. Before he was done of course!
    LMAO!!

  11. #3491
    Banned enexi0688's Avatar
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    Back and bi's tonight. Going to shoot for 50 reps of 135. Odd challenge but I'm curious if I can do it.

  12. #3492
    Testosteronous Rex Kezzyukbrah's Avatar
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    Just back from gym. Everythingwentwell.jpeg

  13. #3493
    🍌Based Banana God🍌 djwolford's Avatar
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    Oh hey y'all. Happy squatterday.
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  14. #3494
    ♛ ♚ ♛ ♚ ♛ ♚ ♛ ♚ ♛ ManWithNoName93's Avatar
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    Everyone seems to be doing legs today, am I the only one doing that tomorrow?
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  15. #3495
    Dirty Texan pratherian's Avatar
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    Originally Posted by ManWithNoName93 View Post
    Everyone seems to be doing legs today, am I the only one doing that tomorrow?
    Yep
    Cause I do them Thursday
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  16. #3496
    Dirty Texan pratherian's Avatar
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    Originally Posted by danap3681 View Post
    Same here on leg day!!


    First time I have ever seen someone curling in the squat rack at my gym. I just stood and looked at him like he was a creature from outer space. Just WOW!!

    I did however help him unrack his weights. Before he was done of course!
    That's our girl right there!
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  17. #3497
    Always Ladylike Second2NoOne's Avatar
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    Originally Posted by InItForFitness View Post
    Meerrning DSC

    My Katana arrived yesterday, so pumped to hit the gym and test it out!


    Also have date night RD 2 with the fitness girl this evening, gotta find something that is going to be as good as/better than my opener the other night.

    Any suggestions?


    Ladies of the DSC, what have been some of your favorite/most memorable dates?
    still want answers?

    Originally Posted by NCBrah View Post
    Hai dur DSC!!!!!!!

    Sorry I haven't been participating in this thread much at all. I hope everyone is doing well.

    Quick update from me:
    - Had MRI yesterday, results on Thursday
    - Oldest daugher's club and middle school soccer are in full swing. I coach both.
    - Tonight for instance I have middle school practice from 4:00 to 5:30, a middle school meeting from 6:30 to 7:00, and club practice from 7:30 to 9:00.
    - Youngest daughter's cheer is entering the competition season.
    - Busy, busy, busy
    busy is fine, glad you're doing well
    Yes - black female. No - not mad. :)

    ★ ☆ ★ ☆ ★ DIRTY SOUTH CREW ☆ ★ ☆ ★ ☆ ★

    oh goodness, i'm in a crew? still keeping it ladylike though :)

  18. #3498
    Wearing Muscles 24/7 danap3681's Avatar
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    Originally Posted by ManWithNoName93 View Post
    Everyone seems to be doing legs today, am I the only one doing that tomorrow?
    Everyone in my gym was doing them too except the dumfuk curling in the squat rack! Lulz! Chest and arms tomorrow

    Evening everyone!

    Hey Nanerman and my man Prath! And Kezzy come let me touch them sweet nips!
    **DIRTYSOUTHCREW**
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  19. #3499
    Squats and Milk Bando's Avatar
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    Originally Posted by ManWithNoName93 View Post
    Everyone seems to be doing legs today, am I the only one doing that tomorrow?
    I'm hitting them tomorrow. Wednesday is a natural for leg day for me as it breaks up upper body work.

    Evening Crew, what's crackin'?
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  20. #3500
    Wearing Muscles 24/7 danap3681's Avatar
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  21. #3501
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    Originally Posted by danap3681 View Post
    Everyone in my gym was doing them too except the dumfuk curling in the squat rack! Lulz! Chest and arms tomorrow

    Evening everyone!

    Hey Nanerman and my man Prath! And Kezzy come let me touch them sweet nips!
    Haha! Must have been his first time in a gym!.....or he's just that stupid lol

    Originally Posted by Bando View Post
    I'm hitting them tomorrow. Wednesday is a natural for leg day for me as it breaks up upper body work.

    Evening Crew, what's crackin'?
    Same thing for me, perfect day to do them!
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  22. #3502
    Squats and Milk Bando's Avatar
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    Originally Posted by Second2NoOne View Post
    still want answers?
    yes. I would like to hear what you would consider romantic.

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  23. #3503
    I eat iron for breakfast Sweetpeach79's Avatar
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    If you love squats raise ya hand!!!

    I lift because I'm addicted to that rush...oh yea & because I wanna look good naked!

    *DIRTY SOUTH CREW!*

    [Follow our journey]... http://forum.bodybuilding.com/showthread.php?t=159275981

    [Muscle Tech Log]
    http://forum.bodybuilding.com/showthread.php?t=160473571

    [Twinlab Pro-Series Diet Fuel Mini Log]
    http://forum.bodybuilding.com/showthread.php?t=160222421

  24. #3504
    I eat iron for breakfast Sweetpeach79's Avatar
    Join Date: Dec 2008
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    Sweetpeach79 is offline
    Originally Posted by danap3681 View Post
    For those not on IS to view my journal here is a vid from Sunday. Got my avi from screenshot obviously

    Very nice!!!
    I lift because I'm addicted to that rush...oh yea & because I wanna look good naked!

    *DIRTY SOUTH CREW!*

    [Follow our journey]... http://forum.bodybuilding.com/showthread.php?t=159275981

    [Muscle Tech Log]
    http://forum.bodybuilding.com/showthread.php?t=160473571

    [Twinlab Pro-Series Diet Fuel Mini Log]
    http://forum.bodybuilding.com/showthread.php?t=160222421

  25. #3505
    Squats and Milk Bando's Avatar
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    Bando is offline
    Originally Posted by Sweetpeach79 View Post
    If you love squats raise ya hand!!!

    [img]http://imageshack.com/a/img401/9474/2fvg.jpg[img]
    hate leg day. My hand is staying in my lap.

    In other news, have you all tried this yet?

    Bro with mattbro95

    ***Dirty South Crew***

    Post Workout Commando Crew

  26. #3506
    I eat iron for breakfast Sweetpeach79's Avatar
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    Sweetpeach79 is a glorious beacon of knowledge. (+2500) Sweetpeach79 is a glorious beacon of knowledge. (+2500) Sweetpeach79 is a glorious beacon of knowledge. (+2500) Sweetpeach79 is a glorious beacon of knowledge. (+2500) Sweetpeach79 is a glorious beacon of knowledge. (+2500) Sweetpeach79 is a glorious beacon of knowledge. (+2500) Sweetpeach79 is a glorious beacon of knowledge. (+2500) Sweetpeach79 is a glorious beacon of knowledge. (+2500) Sweetpeach79 is a glorious beacon of knowledge. (+2500) Sweetpeach79 is a glorious beacon of knowledge. (+2500) Sweetpeach79 is a glorious beacon of knowledge. (+2500)
    Sweetpeach79 is offline
    Originally Posted by Bando View Post
    hate leg day. My hand is staying in my lap.

    In other news, have you all tried this yet?

    LIMA BEANS!! I eat them cold outta the can!
    I lift because I'm addicted to that rush...oh yea & because I wanna look good naked!

    *DIRTY SOUTH CREW!*

    [Follow our journey]... http://forum.bodybuilding.com/showthread.php?t=159275981

    [Muscle Tech Log]
    http://forum.bodybuilding.com/showthread.php?t=160473571

    [Twinlab Pro-Series Diet Fuel Mini Log]
    http://forum.bodybuilding.com/showthread.php?t=160222421

  27. #3507
    Wearing Muscles 24/7 danap3681's Avatar
    Join Date: Jan 2012
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    danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000)
    danap3681 is offline
    Originally Posted by Bando View Post
    hate leg day. My hand is staying in my lap.

    In other news, have you all tried this yet?


    Hell my mom only feed us fried spam sammiches! Hated lima beans until I got older.


    Is a woman picking her calluses off unattractive??? If so I am one ugly mofo! Lol!
    **DIRTYSOUTHCREW**
    #sizeistheprizeswoleisthegoal

  28. #3508
    Dirty Texan pratherian's Avatar
    Join Date: Oct 2011
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    pratherian is offline
    Originally Posted by Sweetpeach79 View Post
    LIMA BEANS!! I eat them cold outta the can!
    You had me at squat, then completely lost me at Lima beans
    �����Dirty�����South�����Crew�����
    FORMER GYM OWNER

    DIRTY TEXAN

    COFFEE LOVER

  29. #3509
    BauceMan StrongWTFbrah's Avatar
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    StrongWTFbrah is offline
    pair spam with anything to make it taste good...anything
    Accept what cannot be changed. Once you accept the fact that life is not fair, you will become more at peace with yourself. Instead of obsessing over how unfair life is, just focus on what you can control and change it for the better.

  30. #3510
    Wearing Muscles 24/7 danap3681's Avatar
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    danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000) danap3681 has a reputation beyond repute. Second best rank possible! (+100000)
    danap3681 is offline
    Originally Posted by StrongWTFbrah View Post
    pair spam with anything to make it taste good...anything
    Hawt sauce or mustard makes everything taste better... even SPAM!
    **DIRTYSOUTHCREW**
    #sizeistheprizeswoleisthegoal

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