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  1. #4681
    Registered User zmcdole's Avatar
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    Originally Posted by LessThanLuke View Post
    Oh they work for sure, I just hate doing them, they will take me to 800.
    I think I'm gonna be doing them a lot more too as long as I'm still pulling conventional for most of my training. I pulled 600 @198 conventional when I did them all the time lol you two are ridiculous though.
    1708 total @220 Raw
    Improve my total every time I step on the platform.

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  2. #4682
    Registered User zmcdole's Avatar
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    Originally Posted by davehaggett View Post
    When I was in highschool I had privilages to leave for one or two periods some days so I used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said I just have to run inside and change my underwear, wanna come in? I said no I'll wait here in the car -_-
    lol I lol srs

    I would have done the same thing.
    1708 total @220 Raw
    Improve my total every time I step on the platform.

    Being a male is a matter of birth. However, being a "man" is a matter of choice.

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  3. #4683
    Because Kaz NorthStrong's Avatar
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    Originally Posted by davehaggett View Post
    When I was in highschool I had privilages to leave for one or two periods some days so I used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said I just have to run inside and change my underwear, wanna come in? I said no I'll wait here in the car -_-
    LOOOOOOOOL AF.

    That's classic
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  4. #4684
    Registered User davehaggett's Avatar
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    Originally Posted by dlt76028 View Post
    Yea I just squatted heavy yesterday, and the deads today had my hams and glutes burning bad. I just got lazy and don't have any planned meets for a long time.

    deficit are my favorite and I contribute them for taking me from 600 to 700 in about 6 weeks natty back in the day.
    I def need to start doing these more. My pr was 635 on a 100lb plate. What was your best im curious.

  5. #4685
    Registered User seepatlift's Avatar
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    Originally Posted by davehaggett View Post
    when i was in highschool i had privilages to leave for one or two periods some days so i used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said i just have to run inside and change my underwear, wanna come in? I said no i'll wait here in the car -_-
    fuk'n repped

    hahahahahaha
    562.5kg / 1240lbs @242
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  6. #4686
    Circus Lifter dlt76028's Avatar
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    Originally Posted by davehaggett View Post
    I def need to start doing these more. My pr was 635 on a 100lb plate. What was your best im curious.
    I did 725 Beltless 3" after a hard workout. I've done 700 many times off a 5".
    "There is no reason to be alive if you can't do DEADLIFT"--Jon Pall Sigmarsson


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  7. #4687
    Circus Lifter dlt76028's Avatar
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    Up here buying a truck from my usual lady. She's telling me to come work for her and easily make 8-9k a month. Brb used car salesman of peace.
    "There is no reason to be alive if you can't do DEADLIFT"--Jon Pall Sigmarsson


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  8. #4688
    FATHLETIC NC_Tarheel's Avatar
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    Originally Posted by LessThanLuke View Post
    Got invited to go deadlift there. All his flights etc were paid for.
    Originally Posted by invain View Post
    By who?

    Ironically, it was Chris Hickson.



    See how it always comes full circle guys???
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  9. #4689
    Because Kaz NorthStrong's Avatar
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    Originally Posted by dlt76028 View Post
    Up here buying a truck from my usual lady. She's telling me to come work for her and easily make 8-9k a month. Brb used car salesman of peace.
    i can see it.
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  10. #4690
    fat kid baize82's Avatar
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    So, Planet Fitness is opening in my city soon...should I go do shirted board presses in an effort to get kicked out?
    Best total @ 198: 1520 @ 195.4 - 575/360/585
    Best total @ 220: 1603 @ 219.6 - 578/402/622

    distal bicep rupture crew, now hook grip crew

  11. #4691
    Circus Lifter dlt76028's Avatar
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    Come at my 802 credit score!
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  12. #4692
    Registered User invain's Avatar
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    Originally Posted by davehaggett View Post
    When I was in highschool I had privilages to leave for one or two periods some days so I used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said I just have to run inside and change my underwear, wanna come in? I said no I'll wait here in the car -_-
    Best raw lifts: 670/480/675 | http://www.youtube.com/user/invain622002 | IG: NsattPL

  13. #4693
    tyler mitten's Avatar
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    mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000)
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    Originally Posted by invain View Post
    that show gave me nightmares
    best lifts
    Squat 410
    bench 315
    press 185x5
    Deadlift 420
    clean 275

  14. #4694
    Registered User davehaggett's Avatar
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    Originally Posted by zmcdole View Post
    lol I lol srs

    I would have done the same thing.
    Originally Posted by NorthStrong View Post
    LOOOOOOOOL AF.

    That's classic
    Originally Posted by seepatlift View Post
    fuk'n repped

    hahahahahaha
    Originally Posted by invain View Post
    Laugh it up guys.. I smashed her like a week later.













    Actually she pretty much stopped talking to me because she probably thought I was ghey

  15. #4695
    Lifting with Power allergic2rice's Avatar
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    apparently derek kendall just hit 1005lbs...
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  16. #4696
    Because Kaz NorthStrong's Avatar
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    Originally Posted by invain View Post
    On spread for best .gif I've seen recently.

    Originally Posted by allergic2rice View Post
    apparently derek kendall just hit 1005lbs...
    lol wasn't long ago when all the multi ply guys were chasing 1000 aha. Derek's a monster. 1000lbs is insane.
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  17. #4697
    Registered User Jason2459's Avatar
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    Originally Posted by NorthStrong View Post
    On spread for best .gif I've seen recently.



    lol wasn't long ago when all the multi ply guys were chasing 1000 aha. Derek's a monster. 1000lbs is insane.
    1000 is still a big squat raw or equipped.
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    08/17:245,185,275 02/18:345,275,380
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    goal: hit previous SBD #s again 524,364,562
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  18. #4698
    Registered User CooCooCaChoo's Avatar
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    Originally Posted by allergic2rice View Post
    apparently derek kendall just hit 1005lbs...
    Next is 1005 front squat
    Meet bests: 450/305/545

    On the march to 1300...

    Log: http://forum.bodybuilding.com/showthread.php?t=159367001

  19. #4699
    Pro Natural kunt happylifter's Avatar
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    Originally Posted by ErickStevens View Post
    [youtube]7b1VEmKt0cs[/yout

    Tom Martin with a 775 DL.
    wondered why he had not uploaded anything in like 5 days


    guys a insane lifter

    Originally Posted by LessThanLuke View Post
    One day I will make him bulk and hop on a bicycle and it will be magical.
    please do

    Originally Posted by KelseaMarie View Post
    Ended my meet prep cycle today squatting 240x2 followed by 245 for 2 singles then pulling 325x1 and 335x1.

    My body is ready.
    miring

    now to crush it on meet day

    Originally Posted by KelseaMarie View Post
    Happy Birthday to Eric!
    [IMG]http://i62.tinypic.com/d5y69.pnG]
    inb4 he gets him self a box and starts training on his own with bands

    Originally Posted by davehaggett View Post
    When I was in highschool I had privilages to leave for one or two periods some days so I used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said I just have to run inside and change my underwear, wanna come in? I said no I'll wait here in the car -_-
    this is just magical and should be remembered forever in the fam thread

    Originally Posted by dlt76028 View Post
    First time deadlifting in at least 8 weeks, pulled 495x10 off a 5" deficient, went to the bathroom and puked hemo rage EVERYWHERE.
    5" deficit

    no thanks blt
    is this the most phaggy miscer ?
    http://i.imgur.com/ao07d.png


    "IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel

  20. #4700
    Chalk whore simp3204's Avatar
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    Originally Posted by davehaggett View Post
    When I was in highschool I had privilages to leave for one or two periods some days so I used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said I just have to run inside and change my underwear, wanna come in? I said no I'll wait here in the car -_-
    Fuark, I don't think I have anything that even comes close to that.
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
    Jul. 2013 - 1251 @ 220's
    Jan. 2014 - 1355 @ 242's

  21. #4701
    Registered User WorldDomnit's Avatar
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    Damn. Derk hitting depth on the 1005lbs squat
    too lazy to embed
    *****://www.facebook.com/photo.php?fbid=10151949155636681&set=p.10151949155 636681&type=1&theater
    Bench 402 (ace)/ 385 (440 in slingshot)
    Squat 600 (predators + frantz canvas) / 441lbs
    Dead lift 551 (super centurion+ predators) /578lbs
    Power Clean 100kg x 8
    Vertical 29in

  22. #4702
    Registered User CooCooCaChoo's Avatar
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    Originally Posted by WorldDomnit View Post
    Damn. Derk hitting depth on the 1005lbs squat
    too lazy to embed
    *****://www.facebook.com/photo.php?fbid=10151949155636681&set=p.10151949155 636681&type=1&theater
    Is that where Jeramey lifts?

    If so dude is pretty lucky to see Eric pull 900 one day then Kendall squat 1005 the next.

    *edit* Indeed he said on the last page that he is going to watch. Jelly.
    Meet bests: 450/305/545

    On the march to 1300...

    Log: http://forum.bodybuilding.com/showthread.php?t=159367001

  23. #4703
    4 touchdowns in one game FenderElectrics's Avatar
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    Originally Posted by WorldDomnit View Post
    Damn. Derk hitting depth on the 1005lbs squat
    too lazy to embed
    *****://www.facebook.com/photo.php?fbid=10151949155636681&set=p.10151949155 636681&type=1&theater
    jakked is taking over everything
    Log -> http://forum.bodybuilding.com/showthread.php?t=153108621

    Meet Results:
    352/220/407...979
    385/237/424...1046
    402/253/457...1112
    419/260/474...1153


    "Be quick or be dead!" - Iron Maiden


    \m/ >_< \m/

  24. #4704
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    Played baseball for 5 hours straight today with my son. He wants to play again tomorrow. Dem feels.
    My Training Journal: http://tinyurl.com/jasons-journal
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    08/17:245,185,275 02/18:345,275,380
    06/18:405;315,455
    goal: hit previous SBD #s again 524,364,562
    current meet PRs: ---/---/--- ---

    What NorthStrong's sig. says

  25. #4705
    Kfme psychodiver9's Avatar
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    split our DH today. no lifting. i had a small window and didnt want to rush and hurt toe worse. looks and feels better today. 2nd nurse said maybe a small fracture but doesn't look bad
    PL Log
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    BTK!

    First Meet 8/25/13 281/264/418 963 @198

    5/24/14 352.5/286/462.5 1101 @242

  26. #4706
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    Apparently Kendall also went 705 X 11 on squats today too...
    Meet bests: 450/305/545

    On the march to 1300...

    Log: http://forum.bodybuilding.com/showthread.php?t=159367001

  27. #4707
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    so I do Cube method....hit a PR at a push/pull today on deads, and went for another PR...missed in the last like 2" of lockout....on bench hit my year raw best, failed on third a few inches off the chest... I have another meet in 4 weeks....should I do a week of each thing for Cube for the 3 training weeks, or just focus on specific stuff for the problem areas?

  29. #4709
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    I'm back in a truck, so Zack can think I'm manly again.
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  30. #4710
    Team CESA thom2355's Avatar
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    Originally Posted by BPP View Post
    so I do Cube method....hit a PR at a push/pull today on deads, and went for another PR...missed in the last like 2" of lockout....on bench hit my year raw best, failed on third a few inches off the chest... I have another meet in 4 weeks....should I do a week of each thing for Cube for the 3 training weeks, or just focus on specific stuff for the problem areas?
    I would just do a triples, doubles, singles, deload type thing. No real time to improve on anything other than confidence under the bar, maybe technique.
    Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593

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