The Official Powerlifting Family Appreciation thread: Part XIV

[zmcdole]

Oh they work for sure, I just hate doing them, they will take me to 800.

I think I'm gonna be doing them a lot more too as long as I'm still pulling conventional for most of my training. I pulled 600 @198 conventional when I did them all the time lol you two are ridiculous though.

[zmcdole]

When I was in highschool I had privilages to leave for one or two periods some days so I used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said I just have to run inside and change my underwear, wanna come in? I said no I'll wait here in the car -_-

lol I lol srs

I would have done the same thing.

[NorthStrong]

When I was in highschool I had privilages to leave for one or two periods some days so I used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said I just have to run inside and change my underwear, wanna come in? I said no I'll wait here in the car -_-

LOOOOOOOOL AF.

That's classic

[davehaggett]

Yea I just squatted heavy yesterday, and the deads today had my hams and glutes burning bad. I just got lazy and don't have any planned meets for a long time.

deficit are my favorite and I contribute them for taking me from 600 to 700 in about 6 weeks natty back in the day.

I def need to start doing these more. My pr was 635 on a 100lb plate. What was your best im curious.

[seepatlift]

when i was in highschool i had privilages to leave for one or two periods some days so i used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said i just have to run inside and change my underwear, wanna come in? I said no i'll wait here in the car -_-

fuk'n repped

hahahahahaha

[dlt76028]

I def need to start doing these more. My pr was 635 on a 100lb plate. What was your best im curious.

I did 725 Beltless 3" after a hard workout. I've done 700 many times off a 5".

[dlt76028]

Up here buying a truck from my usual lady. She's telling me to come work for her and easily make 8-9k a month. Brb used car salesman of peace.

[NC_Tarheel]

Got invited to go deadlift there. All his flights etc were paid for.

By who?

Ironically, it was Chris Hickson.



See how it always comes full circle guys???

[NorthStrong]

Up here buying a truck from my usual lady. She's telling me to come work for her and easily make 8-9k a month. Brb used car salesman of peace.

i can see it.

[baize82]

So, Planet Fitness is opening in my city soon...should I go do shirted board presses in an effort to get kicked out?

[dlt76028]

Come at my 802 credit score!

[invain]

When I was in highschool I had privilages to leave for one or two periods some days so I used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said I just have to run inside and change my underwear, wanna come in? I said no I'll wait here in the car -_-

[mitten]

that show gave me nightmares

[davehaggett]

lol I lol srs

I would have done the same thing.

LOOOOOOOOL AF.

That's classic

fuk'n repped

hahahahahaha

Laugh it up guys.. I smashed her like a week later.













Actually she pretty much stopped talking to me because she probably thought I was ghey

[allergic2rice]

apparently derek kendall just hit 1005lbs...

[NorthStrong]

On spread for best .gif I've seen recently.

apparently derek kendall just hit 1005lbs...

lol wasn't long ago when all the multi ply guys were chasing 1000 aha. Derek's a monster. 1000lbs is insane.

[Jason2459]

On spread for best .gif I've seen recently.



lol wasn't long ago when all the multi ply guys were chasing 1000 aha. Derek's a monster. 1000lbs is insane.

1000 is still a big squat raw or equipped.

[CooCooCaChoo]

apparently derek kendall just hit 1005lbs...

Next is 1005 front squat

[happylifter]

[youtube]7b1VEmKt0cs[/yout

Tom Martin with a 775 DL.

wondered why he had not uploaded anything in like 5 days


guys a insane lifter

One day I will make him bulk and hop on a bicycle and it will be magical.

please do

Ended my meet prep cycle today squatting 240x2 followed by 245 for 2 singles then pulling 325x1 and 335x1.

My body is ready.

miring

now to crush it on meet day

Happy Birthday to Eric!
[IMG]http://i62.tinypic.com/d5y69.pnG]

inb4 he gets him self a box and starts training on his own with bands

When I was in highschool I had privilages to leave for one or two periods some days so I used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said I just have to run inside and change my underwear, wanna come in? I said no I'll wait here in the car -_-

this is just magical and should be remembered forever in the fam thread

First time deadlifting in at least 8 weeks, pulled 495x10 off a 5" deficient, went to the bathroom and puked hemo rage EVERYWHERE.

5" deficit

no thanks blt

[simp3204]

When I was in highschool I had privilages to leave for one or two periods some days so I used to go get food with this really hot girl in my grade. Never crossed my mind id have a shot. Went for a ride one day to go eat and she said she had to swing by her moms house. So we get there and nobody is home and she said I just have to run inside and change my underwear, wanna come in? I said no I'll wait here in the car -_-

Fuark, I don't think I have anything that even comes close to that.

[WorldDomnit]

Damn. Derk hitting depth on the 1005lbs squat
too lazy to embed
*****://www.facebook.com/photo.php?fbid=10151949155636681&set=p.10151949155 636681&type=1&theater

[CooCooCaChoo]

Damn. Derk hitting depth on the 1005lbs squat
too lazy to embed
*****://www.facebook.com/photo.php?fbid=10151949155636681&set=p.10151949155 636681&type=1&theater

Is that where Jeramey lifts?

If so dude is pretty lucky to see Eric pull 900 one day then Kendall squat 1005 the next.

*edit* Indeed he said on the last page that he is going to watch. Jelly.

[FenderElectrics]

Damn. Derk hitting depth on the 1005lbs squat
too lazy to embed
*****://www.facebook.com/photo.php?fbid=10151949155636681&set=p.10151949155 636681&type=1&theater

jakked is taking over everything

[Jason2459]

Played baseball for 5 hours straight today with my son. He wants to play again tomorrow. Dem feels.

[psychodiver9]

split our DH today. no lifting. i had a small window and didnt want to rush and hurt toe worse. looks and feels better today. 2nd nurse said maybe a small fracture but doesn't look bad

[CooCooCaChoo]

Apparently Kendall also went 705 X 11 on squats today too...

[CROMAGS1985]

[BPP]

so I do Cube method....hit a PR at a push/pull today on deads, and went for another PR...missed in the last like 2" of lockout....on bench hit my year raw best, failed on third a few inches off the chest... I have another meet in 4 weeks....should I do a week of each thing for Cube for the 3 training weeks, or just focus on specific stuff for the problem areas?

[dlt76028]

I'm back in a truck, so Zack can think I'm manly again.

[thom2355]

so I do Cube method....hit a PR at a push/pull today on deads, and went for another PR...missed in the last like 2" of lockout....on bench hit my year raw best, failed on third a few inches off the chest... I have another meet in 4 weeks....should I do a week of each thing for Cube for the 3 training weeks, or just focus on specific stuff for the problem areas?

I would just do a triples, doubles, singles, deload type thing. No real time to improve on anything other than confidence under the bar, maybe technique.