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    Registered User Angie2014's Avatar
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    Smile Recording weight for reps?

    So if I'm lifting hand weights with 10 lbs in each hand, do I record that as 10 or 20 for weight per rep?
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    Neckbeard -Lucifer's Avatar
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    10.
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    Registered User transamdroptp08's Avatar
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    However you do it just do it the same everytime.
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