When to take BF 2.0

[shirtle22]

Im 125lbs and 5' 6''. Wondering when i should take and how much im thinking 1-2 scoops day. Either 2 pre, 1 pre and 1 post, or 1 post. I also dont have a big budget and dont want to take 2 scoops a day, but if its better ill do it. Thanks for all the help guys!

[DasBiceps]

your 14, you don't need pre workouts.

[shirtle22]

What would be a good age?

[DasBiceps]

What would be a good age?

18 or older. At your age, all you need is food, sleep, and a good workout.

[stan47islav]

18 or older. At your age, all you need is food, sleep, and a good workout.

This.

[shoefanatic23]

your 14, you don't need pre workouts.

Was unaware of Op's age, please dereguard information I have stated in other posts. Op as Das has mentioned you don't need supplements or start thinking about them until the age of 18. My apologizes for prior posts.