Jumping on the Preworkout bandwagon - C4 or White Flood?

[STAcid10]

Hi everyone!

I'm new here. I've been working out since the last couple of years and I believe its time for me to try out a pre-workout to aid my workouts.

I've never taken one before, but heard great things from my friends about C4 and White Flood Reborn. I would really appreciate if you all could help me make a choice.

C4: Pineapple (I love Pineapple so I hope this flavour lives up to it)
WF: Fruit Punch (Since its the highest-rated)

Thank you in advance!

[Grizzly237]

Both are awesome can't go wrong with either!

[powercage]

lemonade and pineapple White Flood Reborn are my favorite flavors.

[InItForFitness]

That really is a win-win situation OP.

Go with either one and you're getting an incredible product.

Sorry it's not helpful in deciding between the two, but you can't go wrong either way.

[Rob1882]

Every flavor of White Flood Reborn is awesome

http://forum.bodybuilding.com/showth...hp?t=159014841
^ White Flood Reborn - Review

[LordMarcus6]

Easy choice...


get one of both, haha. Run one for a month, take a stim break, run the other. See which works best for YOU. Good choices though brother

[STAcid10]

lemonade and pineapple White Flood Reborn are my favorite flavors.

Is Pineapple available on bodybuilding.com?

[STAcid10]

Thank you everyone for helping me out. I'm still confused though. This is tough..

[ACSZZ1988]

I would go w c4 personally. I use it before every workout. Much better than wfr imo it just didn't do much for me. Never tried pineapple flavor but strawberry margarita and raspberry are both amazing.

[powercage]

Is Pineapple available on bodybuilding.com?

no sir, can only be won atm

[DasBiceps]

I personally like C4 more then WFR. I liked the white flood v2 but WFR has too much caffeine for me even though i like the profile. C4 has around 135mg of caffeine which is on the low side but still very effective for energy. Plus i like nitrates a lot for pump and i always feel hyped up from the BA tingles.

[shayantejani]

I'd say go for WFR. Just finished my tub (Juicy Watermelon) and loved it.

Watch out for the new Pineapple flavor. Heard some really good stuff about it. Can only be 'won' though. I need to get my hands on it too. Good luck, brother!

[apierce1992]

They're both fantastic preworkouts. The odds are pretty good that you'll like either one really. WFR is a bit higher stim wise, but still nothing crazy. It has like 225mg of caffeine vs the 130mg in C4. If you can afford it I'd just say to buy both really. If I HAD to choose I might say WFR, but only because I'm a fan of more stims than C4 has per scoop and WFR would last longer for me (since I'd use multiple scoops of C4).

Also, as a sidenote, fruit punch is my LEAST favorite flavor of White Flood. I like the watermelon the best.

[browguy808]

I love C4, but never tried the WFR(if that's the version your talking about). I have heard many great things about it though....You should just get both and compare

[ragejuiced]

I got a better idea how about neither. Pump Igniter ftw

[Wutang4]

White flood

[ragejuiced]

White flood

ewww, the fruit punch taste all syurpy and chemical taste. Gross

[Rob1882]

ewww, the fruit punch taste all syurpy and chemical taste. Gross

[img]http://i620.photobucket.com/albums/tt288/abdool/judge_you_are_a_*******.jpg[/img]

[The Solution]

Both are awesome can't go wrong with either!

That really is a win-win situation OP.

Go with either one and you're getting an incredible product.

Sorry it's not helpful in deciding between the two, but you can't go wrong either way.

Bingo
Your talking about the pre-workout supp of the year (c4) and WFR which is one of the most overlooked pre-workouts on the board with 225mg caffeine CM/BA and L-Norvaline as a pump agent.

OP also consider this
do you want a lighter stim or a heavier stim (C4 has 135mg caffeine to 225mg Caffeine in WFR)
C4 has Nitrates (to aid pump/vascularity) while WFR has L-Noravline
C4 contains 1.5g BA while WFR has a mix of CM/BA as its performance/endurnace agent.

You can see both formulas are solid and both are tasty. You cannot go wrong with the vast amount of flavors. if you enjoy pineapple c4 tastes like you are eating a fresh pineapple its fantastic. Currently Buy 2 Get 1 Free as well.

[XCriticalBenchX]

Cant go wrong with either, both are solid products!!

I enjoy em both!

Mike

[badassidtrip]

I did not enjoy C4. White Flood is at the top of my list of staples. I can't really imagine life without it. Fruit Punch is my least favorite flavor though.

CL reps, this guy clearly wants some Pineapple WFR. Hook him up imo.

[HeavenBeyond]

I'd have to give the edge to White Flood Reborn over C4 (Canadian Version). WFR provides me with more of a clean, smooth energy; C4 not so much. Also, I usually find myself taking 1.5-2 Scoops of C4 whereas WFR is a one scoop product.

[snicklefritz42]

I have not heard one negative review about white flood reborn, whereas I have heard some negative things about c4. I have not tried either so I can't give my opinion but most people I know are digging the new white flood

[Wilonso]

I am yet to try C4 but i have just recently tried WFR (Previous: 1MR, Craze, Jack3d) and WFR for me is this best thus far. The Watermelon also tastes amazing and i just so happen to hate watermelon (irl) go figure.

[carguy123]

White Flood Reborn - Watermelon FTW!!

[thebencher900lb]

Every flavor of White Flood Reborn is awesome

http://forum.bodybuilding.com/showth...hp?t=159014841
^ White Flood Reborn - Review

came in expecting Rob

left satisfied

[RyanG415]

Ive tried both, and i liked whiteflood better.


But c4 tasted straight up like jolly ranchers!!

[Rob1882]

came in expecting Rob

left satisfied

[suppdog]

i'm personally a fan of both products, but i have to say in terms of a performance boost, white flood seems to have a slight edge over the C4!

[BenBlue]

White Flood gets my vote HANDS DOWN. C4 was good the first few times I tried it, but it has no staying power. White flood works for me every time.