Overall Impression:
Thursday, 5/24/2018.
Push Ups:
24
24
24
24
24
Hammer Curls:
20 X 14 (R&L)
20 X 14 (R&L)
20 X 14 (R&L)
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Results 1,741 to 1,753 of 1753
Thread: Rimduglep Gets Better With Age
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05-26-2018, 02:59 AM #1741Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Last edited by rimduglep; 05-26-2018 at 03:13 AM.
Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
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05-26-2018, 03:15 AM #1742Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Friday, 5/25/2018.
Push Ups:
25
24
24
24
24
Hammer Curls:
20 X 15 (R&L)
20 X 14 (R&L)
20 X 14 (R&L)Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
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05-26-2018, 03:20 AM #1743Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Friday. Blah.
Squat
87.5 5
170 5
207.5 3
OHP
55 5
92.5 5
112.5 2
110 2
Plate Row
50 23
50 23
50 23Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
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05-26-2018, 03:21 AM #1744Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Curls bothering my right elbow, of course.
Push Ups:
25
25
24
24
24
Hammer Curls:
20 X 15 (R&L)
20 X 15 (R&L)
20 X 14 (R&L)Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
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05-30-2018, 09:48 AM #1745Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Sunday.
Overall Impression:
Curls bothering my right elbow, of course.
Push Ups:
27
25
25
24
24
Hammer Curls:
20 X 15 (R&L)
20 X 15 (R&L)
20 X 15 (R&L)Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
-
05-30-2018, 09:57 AM #1746Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Monday.
Squat
87.5 5
170 5
210 3
207.5 2
Bench
82.5 5
157.5 5
192.5 2
190 2
Row
120 10
120 8Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
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05-30-2018, 09:59 AM #1747Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
It's something.
Push Ups:
25
25
Hammer Curls:
20 X 15 (R&L)
20 X 15 (R&L)
Bike:
5/20: 20 minutes, 5.4 miles, level 1
5/29: 21 minutes, 5.8 miles, level 1Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
-
06-01-2018, 12:03 AM #1748Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Thursday.
Push Ups:
25
25
24
24
24
Hammer Curls:
20 X 15 (R&L)
20 X 15 (R&L)
20 X 14 (R&L)Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
-
-
06-01-2018, 12:05 AM #1749Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Wednesday. Messed up my back.
DL
120 5
180 3
OHP
55 5
92.5 5
112.5 2
110 1
Plate Row
50 23Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
-
06-01-2018, 12:12 AM #1750Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Blah.
Push Ups:
25
25
25
24
24
Hammer Curls:
20 X 15 (R&L)
20 X 15 (R&L)
20 X 15 (R&L)Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
-
06-06-2018, 10:39 AM #1751Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Blah.
Push Ups:
25
25Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
-
06-06-2018, 10:41 AM #1752Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Blah.
Push Ups:
30
30
30
Hammer Curls:
20 X 15 (R&L)
20 X 15 (R&L)
20 X 15 (R&L)Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
-
-
06-06-2018, 10:42 AM #1753Getting there...
- Join Date: May 2011
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 2,620
- Rep Power: 1910
Overall Impression:
Blah.
Push Ups:
25
25
Hammer Curls:
20 X 15 (R&L)
20 X 15 (R&L)Keep your blood clean, your body lean, and your mind sharp. - Henry Rollins.
Goal: Leaner and stronger than ever, low 170s, by 6/17/2018.
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