I think I'm around 20% maybe a lil less. Not sure but I'm lifting and doing cardio at the same time to get the BF % down to make my muscles more visible.
This is my first time seriously lifting anyways so I know I probly look weak as **** haha
Can't even upload links but just added my pictures to the progress section.
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Thread: Body fat % estimation pleaseeee
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01-21-2014, 08:15 AM #1
Body fat % estimation pleaseeee
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01-21-2014, 07:35 PM #2
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01-22-2014, 09:05 PM #3
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01-23-2014, 12:29 AM #4
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