155,835 + 25 + 30 = 155,890Originally Posted by squatz4ndOatz
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Results 1,951 to 1,980 of 2142
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11-04-2014, 03:54 PM #1951Registered User
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If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler
ISSA Certified Personal Trainer
My Blog: https://slavinstrength.wordpress.com/
IG: @greg_slavin
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11-04-2014, 05:13 PM #1952Registered User
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haven't updated in a whileOriginally Posted by PtReyesGreg
155,890+225=156,115PRs: 400m run- 51.6 800m-2:02 1600m- 4:34 5k-16:17 13 miles- 1:21:32
poverty training log
http://forum.bodybuilding.com/showthread.php?t=164565381
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11-05-2014, 10:23 AM #1953Will squat for cookies.
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155,835 + 3 = 155,838Originally Posted by squatz4ndOatz
My Reviews:
http://forum.bodybuilding.com/showthread.php?t=166348351 (Trutein S'mores)
http://forum.bodybuilding.com/showthread.php?t=166412931 (True Grit)
http://forum.bodybuilding.com/showthread.php?t=166690651 (Animal Cookies and Cream)
http://forum.bodybuilding.com/showthread.php?t=168880323 (Nitro Tech Review)
My 5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=165829631 (done)
My 5/3/1 Cutting Log: http://forum.bodybuilding.com/showthread.php?t=166936151 (current)
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11-05-2014, 10:50 AM #1954Registered User
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+20 = 155,858Originally Posted by HealthNut12
"The mind is everything. What you think you become."
"Once you see results, it becomes an addiction."
S: 315 x 5
B: 275 x 3
DL: 275 x 5
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11-05-2014, 02:42 PM #1955Registered User
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we went from 156,115Originally Posted by streetlegaltank
to 155,838Originally Posted by HealthNut12
156,115+3+20=156,138Originally Posted by ItzJesusp
PRs: 400m run- 51.6 800m-2:02 1600m- 4:34 5k-16:17 13 miles- 1:21:32
poverty training log
http://forum.bodybuilding.com/showthread.php?t=164565381
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11-05-2014, 05:31 PM #1956Registered User
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Thanks for fixing that up...Originally Posted by streetlegaltank
Now for my additions to the total:
156,138 + 25 + 40 + 30 = 156,233If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler
ISSA Certified Personal Trainer
My Blog: https://slavinstrength.wordpress.com/
IG: @greg_slavin
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11-06-2014, 03:44 PM #1957Registered User
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156,223+106=156,329Originally Posted by PtReyesGreg
PRs: 400m run- 51.6 800m-2:02 1600m- 4:34 5k-16:17 13 miles- 1:21:32
poverty training log
http://forum.bodybuilding.com/showthread.php?t=164565381
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11-06-2014, 05:20 PM #1958Skinny Beast
- Join Date: Jan 2012
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156,329 + 13 = 156,342Originally Posted by streetlegaltank
Training log:
http://forum.bodybuilding.com/showthread.php?t=159735861&pagenumber=
**No thigh gap Crew
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11-07-2014, 10:56 AM #1959Will squat for cookies.
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156,342 + 8 = 156,350Originally Posted by lschepis
My Reviews:
http://forum.bodybuilding.com/showthread.php?t=166348351 (Trutein S'mores)
http://forum.bodybuilding.com/showthread.php?t=166412931 (True Grit)
http://forum.bodybuilding.com/showthread.php?t=166690651 (Animal Cookies and Cream)
http://forum.bodybuilding.com/showthread.php?t=168880323 (Nitro Tech Review)
My 5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=165829631 (done)
My 5/3/1 Cutting Log: http://forum.bodybuilding.com/showthread.php?t=166936151 (current)
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11-07-2014, 11:12 AM #1960Registered User
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+80 = 156,430
"The mind is everything. What you think you become."
"Once you see results, it becomes an addiction."
S: 315 x 5
B: 275 x 3
DL: 275 x 5
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11-07-2014, 12:25 PM #1961Registered User
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wish I saw this earlier...did 31 today but do them every week.
156,430-31= 156,461
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11-07-2014, 04:53 PM #1962Registered User
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156,461 + 25 + 30 = 156,516Originally Posted by Goldeneagle76
If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler
ISSA Certified Personal Trainer
My Blog: https://slavinstrength.wordpress.com/
IG: @greg_slavin
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11-09-2014, 03:12 PM #1963Registered User
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did 40 yesterday but didnt have time to post it
+40 = 156,556Originally Posted by PtReyesGreg
"The mind is everything. What you think you become."
"Once you see results, it becomes an addiction."
S: 315 x 5
B: 275 x 3
DL: 275 x 5
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11-10-2014, 03:32 PM #1964Registered User
- Join Date: Jul 2007
- Age: 50
- Posts: 5,780
- Rep Power: 5448
156,556 + 20 + 25 = 156,601Originally Posted by ItzJesusp
If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler
ISSA Certified Personal Trainer
My Blog: https://slavinstrength.wordpress.com/
IG: @greg_slavin
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11-10-2014, 03:42 PM #1965Registered User
- Join Date: Sep 2014
- Age: 36
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+80 = 156,681
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11-10-2014, 04:36 PM #1966
HEY HEY, my first time in here!
+30= 156,711
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11-10-2014, 04:45 PM #1967Registered User
- Join Date: Nov 2014
- Age: 32
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156,711 + 15 = 156,726
My training journal:
http://forum.bodybuilding.com/showthread.php?t=165597831&p=1323402271&viewfull=1#post1323402271
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11-10-2014, 09:11 PM #1968Registered User
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156,726+28=156,754Originally Posted by marcellonez
PRs: 400m run- 51.6 800m-2:02 1600m- 4:34 5k-16:17 13 miles- 1:21:32
poverty training log
http://forum.bodybuilding.com/showthread.php?t=164565381
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11-10-2014, 09:29 PM #1969Registered User
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156,754 + 45 = 156,799Originally Posted by streetlegaltank
http://forum.bodybuilding.com/showthread.php?t=159075431 << workout log.
(at some point I'll be putting in like crazy bench, squat, deadlift, clean press numbers here...until then. HI :D )
80/90/125
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11-11-2014, 08:45 AM #1970Registered User
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+20 from yesterday = 156,819
"The mind is everything. What you think you become."
"Once you see results, it becomes an addiction."
S: 315 x 5
B: 275 x 3
DL: 275 x 5
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11-11-2014, 02:46 PM #1971I have not posted in a while.Originally Posted by ItzJesusp
August 2014 = 231
September 2014 = 110
October 2014 = 286
156,819 + 231 + 110 + 286 = 157,446
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11-11-2014, 04:41 PM #1972Registered User
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+35 = 157,481Originally Posted by geero82
"The mind is everything. What you think you become."
"Once you see results, it becomes an addiction."
S: 315 x 5
B: 275 x 3
DL: 275 x 5
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11-11-2014, 07:55 PM #1973Skinny Beast
- Join Date: Jan 2012
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157,481 + 43 = 157,524Originally Posted by ItzJesusp
Training log:
http://forum.bodybuilding.com/showthread.php?t=159735861&pagenumber=
**No thigh gap Crew
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11-11-2014, 08:49 PM #1974
Today was back day so I was able to push out 70, +157,524=157,594
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11-12-2014, 04:21 AM #1975It's Over 9000!!!
- Join Date: Nov 2008
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157,594 + 68 = 157,662
SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
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11-12-2014, 10:51 AM #1976Will squat for cookies.
- Join Date: Jul 2014
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157,662 + 5 = 157,667Originally Posted by rdferguson
My Reviews:
http://forum.bodybuilding.com/showthread.php?t=166348351 (Trutein S'mores)
http://forum.bodybuilding.com/showthread.php?t=166412931 (True Grit)
http://forum.bodybuilding.com/showthread.php?t=166690651 (Animal Cookies and Cream)
http://forum.bodybuilding.com/showthread.php?t=168880323 (Nitro Tech Review)
My 5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=165829631 (done)
My 5/3/1 Cutting Log: http://forum.bodybuilding.com/showthread.php?t=166936151 (current)
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11-12-2014, 10:53 AM #1977Registered User
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157,667 + 48 = 157,715 did it in my head so double check meOriginally Posted by HealthNut12
no sig
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11-12-2014, 01:51 PM #1978Throbbing Member
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+40=157,755Originally Posted by Augere
#sunyourballs
Unvaxed sperm is the next Bitcoin
ⒻⓊⒸⓀ ⒷⒾⒹⒺⓃ
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11-12-2014, 02:16 PM #1979Registered User
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157,755 + 10 + 25 = 157,790Originally Posted by jamalfudge
If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler
ISSA Certified Personal Trainer
My Blog: https://slavinstrength.wordpress.com/
IG: @greg_slavin
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11-12-2014, 06:54 PM #1980Registered User
- Join Date: Sep 2014
- Location: Puerto Rico
- Age: 31
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+35 = 157,825Originally Posted by PtReyesGreg
"The mind is everything. What you think you become."
"Once you see results, it becomes an addiction."
S: 315 x 5
B: 275 x 3
DL: 275 x 5
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