is it ok?
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Results 1 to 5 of 5
Thread: 5 gr vit. C daily
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12-29-2013, 08:36 PM #1
5 gr vit. C daily
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12-30-2013, 01:52 PM #2I love guacamole
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2g is the recommended "maximum", but I think the most that will happen at 5g is you could have something like diarrhea, heartburn, headache, nausea, etc. There a reason you want to take so much?
~Veni Vidi Vici~
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01-01-2014, 08:55 PM #32011 NPC Eastern USA's
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What are you looking to achieve? 5g would have a nice diuretic effect though.
Mike….
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01-05-2014, 02:40 PM #4MAMMOTHREP
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Not recommended everyday but it's ok if you wanted a boost every now and then. 2 grams per day is more on mark.
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01-05-2014, 07:37 PM #52011 NPC Eastern USA's
- Join Date: Nov 2003
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That is usually what I do when im sick..Originally Posted by MUTANTREP
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