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    Talking Wrist injuries in the gym

    Hello,
    I was wondering, for those that lift a lot, what sort of challenges are posed to people with really low grip strength in the gym? What are the solutions to this and how effective are they? How effective are wrist straps for heavier movements like deadlifts?
    Last edited by designteam6; 10-03-2023 at 07:11 AM. Reason: Rephrasing the question
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