I'm getting too many emails asking "what can I do", so I tought I'd put these in the same thread. These are just final (or close to final) pictures. No descriptions. Questions welcome.
Racks and benches
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Thread: My recent builds
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12-11-2013, 08:17 PM #1
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12-11-2013, 08:21 PM #2
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12-11-2013, 08:22 PM #3
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12-11-2013, 08:24 PM #4
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12-11-2013, 08:26 PM #5
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12-11-2013, 09:02 PM #6
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12-11-2013, 09:13 PM #7
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12-11-2013, 09:21 PM #8
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12-11-2013, 10:21 PM #9
Amazing work - anyone with any of your gear is very lucky. Wish there was someone even remotely as good as you near me. I don't suppose you'll be moving to northern California anytime soon ?
▪█───█▪ York Barbell Club #47 ▪█───█▪ Ivanko Barbell Crew #41 ▪█───█▪ ▪[M]====[6]▪ #7 ▪[M]====[6]▪
1RM PRs: Squat (385), Bench (245), Sumo/Conventional Deadlift (417.5/420), OHP (150)
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12-12-2013, 05:17 AM #10
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12-12-2013, 05:17 AM #11"It's common knowledge man. You should only use Indica for bulking, Sativa for cutting."
"Who needs proper form? He was too busy setting PR's! Forget proper form, acquire PR's!"
"It's STILL your MUTHAFU$KIN set!!!!"
“Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.”
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12-12-2013, 05:35 AM #12
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12-12-2013, 05:39 AM #13
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12-12-2013, 05:43 AM #14
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12-12-2013, 08:09 AM #15
Wonder if you've ever made an Indexing Chin Bar or think it would be difficult? Seems to get the best reviews for chin bar styles. Looks like it can be spread wider than the uprights for extra wide grips, and you never hit your chin on a cross bar. Not sure if the handles always spin freely or if they can be optionally locked in place.
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12-12-2013, 09:24 AM #16
Haven't done it no, because no one has asked for it yet. But is fairly simple. Lots of parts, but simple. Looking at that picture, I hope there is more than just those set screw shaft collars preventing the handles from coming down. Some kind of snap ring at least. That's the first thing I would change.
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12-12-2013, 09:39 AM #17
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12-12-2013, 10:38 AM #18
I bought the pad from EFS a long time ago. Pretty much the day they released their wide version, with some bs story about wanting to upgrade my ghr. This was back when wendler was working there because I remember having to convince him I knew what I was doing. Not sure they would still sell it on it's own. Rogue will sell pads seperately however.
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12-12-2013, 06:41 PM #19
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12-13-2013, 12:19 AM #20
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12-13-2013, 09:24 AM #21
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12-18-2013, 09:51 PM #22
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12-19-2013, 05:40 AM #23
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12-19-2013, 06:45 PM #24
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12-20-2013, 11:42 AM #25
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12-20-2013, 11:48 AM #26
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12-20-2013, 01:54 PM #27
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12-20-2013, 03:07 PM #28
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12-21-2013, 04:24 PM #29
Forgot about this. I built this a long time ago. Rack mounted reverse hyper, adjustable tilt, swings out of way when not in use. Adjusted by chains in this case, but the original idea was pins. But friend thought chains would be easier. I built for a buddy at his request, and it was left bare steel for this reason. Was meant to mount in his 2x2 weight storage section of a rack I built, and was brought back so his head wouldn't stick out the window behind his rack (space was limited in that room).
Before Rogue, Schwab and whoever brough out their versions. Couple of years ago now.
▪█──█▪ Equipment Crew #61 ▪█──█▪
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12-21-2013, 04:33 PM #30
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