I even lift, Brah!

[BubsNBean]

Who are you?

Apparently not your basic white bish

10/28
DB OHP
30 x 15
35 x 10
40 x 8
45 x 5 x 2

DB Side/Front/Lateral
15 x 15ea
17.5 x 12ea
20 x 10ea

Upright Row
50 x 15
60 x 10 x 3

Push Up Push Back
10 x 3

I really don't even want to post my calories 'cause I hardly ate yesterday. I debated pushing the carb load until next weekend so I can get my cals back up where they need to be but I think I'm going to use it more as a reset day. I'll likely prep all my meals for the week beforehand to help avoid anymore lowball days.

How do you not eat? I swear...

We can be friends anymore

But I gave you pumpkin pancakes!

[penny0527]

My family was dairy free for a long while because of my youngest. I made dairy free pumpkin pie with almond milk all the time. The texture is slightly more wet, very slight, but otherwise it's the same.

With Silk soy milk having a sweet taste Almond may be the way to go. Almond milk has no taste to me. Thanks.

But I gave you pumpkin pancakes!

I know but this is serious!

[BubsNBean]

[BubsNBean]

WHere you at, girl?!