subject says it... is it bad if u can get protein somewhere until 2 hiours after workout???
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08-17-2003, 02:38 PM #1
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08-17-2003, 02:56 PM #2
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08-17-2003, 02:58 PM #3
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08-17-2003, 03:00 PM #4
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08-17-2003, 03:05 PM #5Originally posted by im17
so ur saying ut workour is worthless if u cant find portein in an hour???
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08-17-2003, 03:08 PM #6
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08-17-2003, 03:09 PM #7
Re: what happens if you dont take protein an hour after workout???
Originally posted by im17
subject says it... is it bad if u can get protein somewhere until 2 hours after workout???
Naw um....You need protein into your system to feed your broken down muscles and repair them...
If you are not getting protein u may aswell just not go to the gym EVER, I learned this the hard way
Originally posted by degroot
Anyone got an answer? I am intersted in knowing as well.
I would think nothing would really "happen", you just might not recover as well.
What board have u been reading....
Can we get an Stupid peoples section for this guy
No im jkAIM - GDS10
"Do you know any good Forcep Exercises" - Tigerdagger15 (bb.com)
"wots wrong with pizza and biscuts, are they bad for cutting or someting?" - Tigerdagger15 (bb.com)
"2000 Calories, THATS INSANE" Tigerdagger15 (bb.com)
"Dude ur such a newb, how can u not bulk on 1200calories" Tigerdagger15 (bb.com)
Stats:
Triquads - 20"
bitreps - 14
Forceps - 13"
Quadlats - 22"
Abdomineps - 31"
Peccalves - 25"
Favorite Excersices:
Bicep Extensions, Calf Curls, Sit Downs and Bent Over Bench Press
"I dont care if im fat, because im gonna work out and it will turn to muscle" - Some Fat Guy
I Hate the Follow people:
TigerDagger15, TUXEDO (txstudboy22)
I Like the following people. Sychokid (I love joo Jon :(), abdominator, bignbuff, Tallnthin, EvilGeorge
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08-17-2003, 03:10 PM #8
Re: what happens if you dont take protein an hour after workout???
Originally posted by im17
subject says it... is it bad if u can get protein somewhere until 2 hiours after workout???
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08-17-2003, 03:12 PM #9
Damn
There has been 3 replies in the time it took me to write mineAIM - GDS10
"Do you know any good Forcep Exercises" - Tigerdagger15 (bb.com)
"wots wrong with pizza and biscuts, are they bad for cutting or someting?" - Tigerdagger15 (bb.com)
"2000 Calories, THATS INSANE" Tigerdagger15 (bb.com)
"Dude ur such a newb, how can u not bulk on 1200calories" Tigerdagger15 (bb.com)
Stats:
Triquads - 20"
bitreps - 14
Forceps - 13"
Quadlats - 22"
Abdomineps - 31"
Peccalves - 25"
Favorite Excersices:
Bicep Extensions, Calf Curls, Sit Downs and Bent Over Bench Press
"I dont care if im fat, because im gonna work out and it will turn to muscle" - Some Fat Guy
I Hate the Follow people:
TigerDagger15, TUXEDO (txstudboy22)
I Like the following people. Sychokid (I love joo Jon :(), abdominator, bignbuff, Tallnthin, EvilGeorge
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08-17-2003, 03:14 PM #10
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08-17-2003, 03:18 PM #11
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08-17-2003, 03:24 PM #12
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08-17-2003, 04:04 PM #13
Re: Re: Re: what happens if you dont take protein an hour after workout???
Originally posted by degroot
Thanks, dude. Honestly I think that was unneccessary. I was right you don't recover as well.
No i truely am sorry bro, i know u were right and it was a joke, dont be so touchy please i was joking, okay ?
Just trying to bring a bit of fun into the board
:O
C joosAIM - GDS10
"Do you know any good Forcep Exercises" - Tigerdagger15 (bb.com)
"wots wrong with pizza and biscuts, are they bad for cutting or someting?" - Tigerdagger15 (bb.com)
"2000 Calories, THATS INSANE" Tigerdagger15 (bb.com)
"Dude ur such a newb, how can u not bulk on 1200calories" Tigerdagger15 (bb.com)
Stats:
Triquads - 20"
bitreps - 14
Forceps - 13"
Quadlats - 22"
Abdomineps - 31"
Peccalves - 25"
Favorite Excersices:
Bicep Extensions, Calf Curls, Sit Downs and Bent Over Bench Press
"I dont care if im fat, because im gonna work out and it will turn to muscle" - Some Fat Guy
I Hate the Follow people:
TigerDagger15, TUXEDO (txstudboy22)
I Like the following people. Sychokid (I love joo Jon :(), abdominator, bignbuff, Tallnthin, EvilGeorge
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08-17-2003, 04:06 PM #14
Re: Re: Re: Re: what happens if you dont take protein an hour after workout???
Originally posted by GDS10
i said i wos jk u dick pixie,
No i truely am sorry bro, i know u were right and it was a joke, dont be so touchy please i was joking, okay ?
Just trying to bring a bit of fun into the board
:O
C joos
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