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12-30-2013, 12:16 PM #6511
- Join Date: Jan 2013
- Location: London, United Kingdom (Great Britain)
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12-30-2013, 12:16 PM #6512
None in this thread and none with without either complete cropping, controlled selfies...
Time for duks to troll oCR, this should be good. Pls I dare you to take the bait
The day you look better than me is the day I will give a chit about your opinion.
Sadly that day will never come. Very sad on your behalf. Very sad
Plus your gf wouldn't say no to my cawk either.
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12-30-2013, 12:21 PM #6513
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12-30-2013, 12:25 PM #6514
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12-30-2013, 12:26 PM #6515
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12-30-2013, 12:26 PM #6516
- Join Date: Feb 2012
- Location: Perth, WA & Manchester, UK, Australia
- Age: 32
- Posts: 3,500
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Ive also joined SoHo Gym brahs, so anyone thats in Manchester and wants to stare at me while i lift, I'll be there Mon-Sat Between the hours of 9am-12pm
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12-30-2013, 12:28 PM #6517
Pls go away with your bloated face, fatceps and blocky bloated waist.
Other than water retention and body fat you have nothing on me, like I said if your gf had a choice she wouldn't say no to my cawk.
Edit: The whole callout meet, weights, bodybuilding and sculpting see you Friday and have a safe journey there.
In terms of trolling, negativity and baiting me into it here, I cba... go do some cardio and sit ups, because from this point on you will not be getting any more responces from me, so I suggest you go and do something constructive to aid your physiques weakpoints..Last edited by DukaTheDude; 12-30-2013 at 12:36 PM.
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12-30-2013, 12:29 PM #6518
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12-30-2013, 12:38 PM #6519
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12-30-2013, 12:38 PM #6520
- Join Date: Jan 2013
- Location: London, United Kingdom (Great Britain)
- Posts: 4,760
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Looks like I struck a nerve.
I hope you're less of a bitch IRL xoxo
I can't wait to hear you stutter when trying to say hello. In your girly 9 year old voice.
Do you squeal when you lift heavy weights as well?
Oooh I'm so excited I'll bring my bloat and fat ceps and blocky waste just for you.
Oh and a dictionary.
Edit: Shankbrah is crying from your belligerence too he's really upset.Guitar Crew
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12-30-2013, 12:41 PM #6521
- Join Date: Feb 2012
- Location: Perth, WA & Manchester, UK, Australia
- Age: 32
- Posts: 3,500
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Wish i was there just to see you two meet lmao ^^^^^
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12-30-2013, 12:44 PM #6522
Also pls pls pls, a special request on my behalf bring your gf as well. Its only fair you show her what a real aesthetic specimen looks like.
BeastmodeK said he will bring the lube... Well you know the rest mate sloots gone sloot.
Edit: Pls don't make her wear too much makeup
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12-30-2013, 12:45 PM #6523
- Join Date: Mar 2011
- Location: Birmingham, birmingham, United Kingdom (Great Britain)
- Age: 30
- Posts: 11,497
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well seeing as you have never posted a single pic have worse stats and only just leaner that would point out that
im bigger than you
also you derp as much as you herp you do know people hire coaches who may have never achieved greatness but understand how to do it ?
borris sheiko one of the best coaches on the face of the planet (decerpid old man)
louie simmons has trained people to become the best users of multi ply on the planet nearly everyone is stronger than him
usain bolt has a running coach but for what reason if bolt is the fastest man ever
you do realise i have a better understanding of principles but not the hormone profile (currently) to put them to use ?is this the most ****gy miscer ?
http://i.imgur.com/ao07d.png
"IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel
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12-30-2013, 12:47 PM #6524
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12-30-2013, 12:47 PM #6525
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12-30-2013, 12:49 PM #6526
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12-30-2013, 12:50 PM #6527
- Join Date: Dec 2011
- Location: United Kingdom (Great Britain)
- Posts: 9,760
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Hooley gradually making it
Really depends on the type of acute lower back pain lol (which lucasmartin didn't even tell us about...strong), if it has a spinal nerve/vertebral origin then this $hit ain't gonna work
If it's a sudden trauma/snap city type of injury, then it could easily be acute.
Psoas is a hip flexor + on the front of your body
It has origins on the lumbar spine but is still an "anterior" muscle as it comes out in front and is part of the general flexor groups. What does psoas pain feel like btw? I'm unsure as to whether someone would feel psoas pain as pain in their lower back the same way they would for a classic erector spinae type of pain.
Notsogifted is huge as fukk IRL, udungoofdLast edited by Ronceiro; 12-31-2013 at 07:22 AM.
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12-30-2013, 12:51 PM #6528
- Join Date: Jan 2013
- Location: London, United Kingdom (Great Britain)
- Posts: 4,760
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Why are you so obsessed with my gf?
She likes dudes who don't have faces like women and voices like 9 year old girls though :/
And you'd have to be middle class
sorry bro.
I'll come with a couple of sandwich coupons to fund your post workout meal though, I'm a generous guy.Guitar Crew
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12-30-2013, 12:51 PM #6529
- Join Date: Aug 2011
- Location: United Kingdom (Great Britain)
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Swear if I see one more dumb sloot post that Now magazine cover i'm gonna explode.
*Always pick 4 crew*
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12-30-2013, 12:52 PM #6530
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12-30-2013, 12:55 PM #6531
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12-30-2013, 12:56 PM #6532
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12-30-2013, 12:57 PM #6533
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12-30-2013, 01:00 PM #6534
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12-30-2013, 01:02 PM #6535
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12-30-2013, 01:03 PM #6536
- Join Date: Mar 2011
- Location: Birmingham, birmingham, United Kingdom (Great Britain)
- Age: 30
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is this the most ****gy miscer ?
http://i.imgur.com/ao07d.png
"IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel
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12-30-2013, 01:06 PM #6537
Oh lawd duka. I like you and you have a great physique but I guarantee nsg shiits on you in terms of mass. You might be slightly leaner but nsg is lean too. Gonna make sure i arrive early to film the encounter for the thread.
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12-30-2013, 01:08 PM #6538
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12-30-2013, 01:09 PM #6539
- Join Date: Jan 2013
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- Posts: 4,760
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Might I stress, I recall duka saying "I never insult anyone unless they insult me first".
You tried to come at me after I posted "haha" and a bit of banter about your condescending speech about hooley.
Not only are you caved up your own anus but you're a hypocrite as well. If this keeps going on I'm afraid we really won't be able to be friends
I'd tried so hard though.Guitar Crew
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12-30-2013, 01:12 PM #6540
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