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  1. #1
    Enjoy The Ment slatts98's Avatar
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    hit 2 plate squat tonight

    finally kunts. 100kg squat for 1 at 15 years old.

    We're all gonna make it brahz

    pov reps all round!
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  2. #2
    Banned cracckedview's Avatar
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    Good job brah! Now keep going
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  3. #3
    Enjoy The Ment slatts98's Avatar
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    Originally Posted by cracckedview View Post
    Good job brah! Now keep going
    joining a PL gym very soon. its gonna double just watch
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  4. #4
    Registered User Dibbzz's Avatar
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    GJ man
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  5. #5
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    Stronger than my Squat mirin GJ.
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  6. #6
    Registered User Bradskies1996's Avatar
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    nice OP, gjdm
    Current 1RM

    Squat - 165 kg (363)
    Bench - 130 kg (286)
    Deadlift - 225 kg (495)
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  7. #7
    Registered User Jayke21's Avatar
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    congrats
    2013 Goals - mm lift more eat more
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  8. #8
    Interesting... Smekky's Avatar
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    Good job OP
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  9. #9
    Strong just got Stronger 7399martyn's Avatar
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    Originally Posted by slatts98 View Post
    joining a PL gym very soon. its gonna double just watch
    which PL gym?
    Powerlifter at PTC Performance Training Centre

    661 squat, 385 bench, 705 deadlift, 1752lb total.
    http://www.youtube.com/watch?v=AVx1ANJc7lc
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  10. #10
    Registered User TheInversion's Avatar
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    Nice work!

    Not long until the 3 plate squat now!
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  11. #11
    Enjoy The Ment slatts98's Avatar
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    Originally Posted by 7399martyn View Post
    which PL gym?
    PTC bro, its ryan i was talking to you on fb the other night. I have been discussing with the canberra guy and going to join when it opens up!
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  12. #12
    Registered User CanadaBB's Avatar
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    Good job boss
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  13. #13
    Thankful for my gratitude TomNotNatalie's Avatar
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    I'll never know these feels lol.
    Weak Ass Lifts:
    Bench Press: 85kg (188) x 2
    Deadlift: 160kg (353) x 1
    ATG Squat: 116kg (256) x 1 (Heels on 10kg plates = awkward, terrible balance, pain and damage to the knees every time, constantly.)

    Bone spurs in the ankle joint crew. Flexibility hours a day but still can't bend at my knees crew.

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  14. #14
    Registered User Sigzor's Avatar
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    Originally Posted by slatts98 View Post
    finally kunts. 100kg squat for 1 at 15 years old.

    We're all gonna make it brahz

    pov reps all round!
    Well done man, you are only just under where i am and have 5 years on me haha, makes me determined
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  15. #15
    Strong just got Stronger 7399martyn's Avatar
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    Originally Posted by slatts98 View Post
    PTC bro, its ryan i was talking to you on fb the other night. I have been discussing with the canberra guy and going to join when it opens up!
    very good. look forward to seeing vids of your lifting.
    Powerlifter at PTC Performance Training Centre

    661 squat, 385 bench, 705 deadlift, 1752lb total.
    http://www.youtube.com/watch?v=AVx1ANJc7lc
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  16. #16
    Banned brofree's Avatar
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    i remember a few months back when i hit my first 2 plate squat, feelsgoodman. grats OP
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  17. #17
    Registered User BigDez96's Avatar
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    Good stuff OP. 3 plates on da wheeyyyy yo
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  18. #18
    Registered User XCRunner9's Avatar
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    Good job man.

    As for me, hehe, I'll be heading to 1 plate squats soon. I'm going up to 125 lb next session.
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  19. #19
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    nice bro i remember that feeling well. trying to get back there now!
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