wot
strong everything, brb stronger than me.
need to step my **** up
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Results 1 to 30 of 38
Thread: 13 Year Old Girl 240lbs Bench
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11-05-2013, 03:58 PM #1Gif King
- Join Date: Nov 2011
- Location: Ontario, Canada
- Age: 29
- Posts: 13,703
- Rep Power: 18375
13 Year Old Girl 240lbs Bench
"Do not try to fake passion, because eventually somebody will come along who is truly passionate and they will fuking embarass you"- Ryan Doris
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11-05-2013, 04:09 PM #2Registered User
- Join Date: Jul 2013
- Age: 26
- Posts: 59
- Rep Power: 133
No doubt strong but still got her back way off the bench. Not bringing the bar down to her chest at all
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11-05-2013, 04:10 PM #3Banned
- Join Date: Jun 2011
- Location: Texas, United States
- Age: 31
- Posts: 4,524
- Rep Power: 0
R...
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11-05-2013, 04:16 PM #4Raw Nats 2014 comeatmebro
- Join Date: May 2010
- Posts: 16,425
- Rep Power: 18887
Wut. Shutup.Originally Posted by MrManager01
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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11-05-2013, 04:57 PM #5Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
e...Originally Posted by brandon0212
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11-05-2013, 05:06 PM #6Registered User
- Join Date: Aug 2012
- Location: Wisconsin, United States
- Posts: 225
- Rep Power: 190
I thought for bench proper form had to have your butt on the bench at all times. I mean no doubt still pretty strong but her butt does not touch the bench like at all.
Current Gym PR's
Bench- 285lbs
Squat- 365lbs
Deadlift- 405lbs
Current Meet PR's
Bench- 245lbs (148lb Weight Class)
Squat- 360 (148lb Weight Class)
Deadlift- 405 (148lb Weight Class)
Highest total - 1000lbs (148lb Weight Class)
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11-05-2013, 05:08 PM #7Soooo Yeaaaaaa
- Join Date: Mar 2013
- Location: Auckland, New Zealand
- Posts: 165
- Rep Power: 136
Does it still count? Is that bad for your spine?
I'd advise you don't read my signature if your prone to jealousy.
Max bench: 90kg x 1 rep (paused)
Max deadlift: 140kg x 1 rep
Max squat: 110kg x 1 rep (atg)
Been @ it for 6 months, nitrostigs is jelly. Also he has a micro penis.
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11-05-2013, 05:09 PM #8Registered User
- Join Date: Aug 2012
- Location: Ontario, Canada
- Posts: 170
- Rep Power: 164
Them feels when girl benches same as me......
Ontario crew
RCMP
Take 3 weeks shipping crew
When u feel the weight of the world on your shoulders throw some 45s and squat dat sh*t
Kingston Ontario
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11-05-2013, 06:54 PM #9Registered User
- Join Date: May 2010
- Age: 32
- Posts: 13
- Rep Power: 0
13 year old girl braking her spine
cool
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11-05-2013, 06:56 PM #10Registered User
- Join Date: Jan 2013
- Posts: 3,050
- Rep Power: 0
F*cking Russians man.
I always lol at how the small weak people rage and deny it's a legit lift everytime she's brought up lmao.My log: http://forum.bodybuilding.com/showthread.php?t=154949233
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11-05-2013, 06:57 PM #11Banned
- Join Date: Jan 2012
- Location: United States
- Posts: 2,943
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I'm not sure who I am disgusted with more in this thread.
The people who don't have a clue about how powerlifters max their bench press (arching like a mother****er) and calling it bad form
or the people who are defending it and acting like the girl in the vid is superhuman for being able to do a 3 inch bench press. Sure it's impressive for a 13 year old girl to be able to do that for even one inch.
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11-05-2013, 07:11 PM #12Gif King
- Join Date: Nov 2011
- Location: Ontario, Canada
- Age: 29
- Posts: 13,703
- Rep Power: 18375
strong everything imo
"Do not try to fake passion, because eventually somebody will come along who is truly passionate and they will fuking embarass you"- Ryan Doris
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11-05-2013, 08:32 PM #13-||||||||-------||||||||-
- Join Date: Mar 2011
- Location: Austinville, Virginia, United States
- Posts: 1,424
- Rep Power: 433
Eh, would be more impressed if she didn't use that form. More than I could even touch at that age though, probably couldn't even of done 135 at 13 with that form. Props
"One major thing that stands in-between you and the fulfillment of your dream is the willingness to start, the courage to move ahead, and the faith to finish"
Current BW: 187lb
Goal BW: 190-200lb
Three years in the making!
Start/Current/Goal
Bench:95/320/(300 2sec pause)/340
Squat:135/330/400(Leg Injury)
DL:225/340/450
Clean:70/185/225
Total:455/990/1190
I return reps!
Instagram /////
Jdwhite93
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11-05-2013, 08:36 PM #14
I've heard Bench press strength is 2x weaker for females. Thats like a 500 lb bench for a male. Of course thats an exaggeration but still, people need to understand....
A 240 Bench - Solid
A 13 year old with a 240 Bench - Impressive
A FEMALE 13 year old with a 240 Bench - Ridiculous!
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11-05-2013, 08:39 PM #15⚕
- Join Date: Jan 2013
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Feels bad man
I always tell the truth, even when I lie
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11-05-2013, 08:51 PM #16Registered User
- Join Date: Mar 2012
- Location: Montesano, Washington, United States
- Age: 30
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Repost #7634.
Here's a newer one.
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11-05-2013, 09:00 PM #17Banned
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She's gonna be so butch when she's older lmao
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11-06-2013, 01:10 AM #18only thing she did was unrack and then rack the bar again. If you want to see a nice female body builder teen search for Julia Vins, she is just 17. Mirin her arms and back and faceOriginally Posted by Francis333
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11-06-2013, 02:29 AM #19Registered User
- Join Date: Apr 2009
- Posts: 360
- Rep Power: 200
Although the girl OP posted is strong, I would definitely want the last one posted!
If I can help you in any way, send me a message with your thread question or question.
I wish you all a 2021 filled with growth.
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11-06-2013, 02:52 AM #20But I'm not a powerlifter
- Join Date: Mar 2011
- Posts: 1,561
- Rep Power: 533
Proper form is form that avoids injury and helps improve lifting the weight.Originally Posted by A7U9G
But in a PL competition in most federations butt is not suppose to leave the bench.Who even cares?
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11-06-2013, 04:20 AM #21Unregistered Loser
- Join Date: May 2013
- Location: Shropshire, United Kingdom (Great Britain)
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Lmao, no matter where this vid is posted, it never fails to rustle jimmies
Log:
http://forum.bodybuilding.com/showthread.php?t=165224651
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11-06-2013, 05:48 AM #22Registered User
- Join Date: Jan 2013
- Age: 30
- Posts: 2,026
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I'd hope so, considering you're 24 and the girl OP posted is 13...Originally Posted by zerocoolflo
Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
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11-06-2013, 06:32 AM #23Registered User
- Join Date: Mar 2011
- Age: 34
- Posts: 110
- Rep Power: 160
A lot of people like to bitch on her form. I've seen this video a long time ago and a powerlifter explained me that from a powerlifting view, her form is perfect.
Her butt doesnt move and the bar goes as low as possible with her back arched and as high as possible. I'm not a powerlifter so I cant really comment but I just felt like sharing. And if your little jo who think he's an expert in powerlifting because you have been doing it for 2-3 years, then stfu because you prob know nothing.
I wonder what would be the reaction if this was posted in the powerlifting section.
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11-06-2013, 08:15 AM #24Registered User
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strong range of motion. Thats powerlifting form, with normal bodybuilding form I doubt she could do 135lbs for reps.
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11-06-2013, 09:03 AM #25Registered User
- Join Date: Mar 2012
- Location: Montesano, Washington, United States
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Butthurt that she benches more than you I see. You aren't supposed to max with bodybuilding form *******.Originally Posted by murlocman
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11-06-2013, 09:07 AM #26Her lats are better than 90% of t-misc lolOriginally Posted by meaantje
only thing she did was unrack and then rack the bar again. If you want to see a nice female body builder teen search for Julia Vins, she is just 17. Mirin her arms and back and face
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11-06-2013, 09:08 AM #27Daniel Larson 2024
- Join Date: Aug 2010
- Posts: 32,995
- Rep Power: 105608
She posts here...
Attract toxic girls but I'm not toxic crew
Always the victim crew
Pure Michigan crew
Lana Del Rey > Taylor Swift crew
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11-06-2013, 09:10 AM #28Registered User
- Join Date: Sep 2013
- Age: 27
- Posts: 243
- Rep Power: 210
The 240 lift is done with legitimant powerlifting(99% of competitors do the exact same thing) form and its extremley impressive, but could she lift even close to that with an average person's ROM? no.
Btw there have already been 240 threads on this.Start
Bench Press-125
Deadlift- 200
Squat-165
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11-06-2013, 09:28 AM #29Registered User
- Join Date: Mar 2012
- Location: Montesano, Washington, United States
- Age: 30
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- Rep Power: 360
So you thought it would be valuable to say that if she didn't bench to lift as much as she could, she couldn't lift as much as she could?Originally Posted by Towerworld
My god that's incredible.
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11-06-2013, 09:35 AM #30But I'm not a powerlifter
- Join Date: Mar 2011
- Posts: 1,561
- Rep Power: 533
...did we read the same post..?Originally Posted by Gavin93
What he said was, she used leverage to create a shorter range of motion than the average person and without said leverage she couldn't do it.
Which I'm not saying is true or false but it was true that the RoM was short.Who even cares?
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