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  1. #31
    Kinda still lifts Valhallabound86's Avatar
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    12ccccccombobreaker won? Groce.

  2. #32
    Patriots BEST EVAR nugget5's Avatar
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    In on cams second chapter in his diary....
    Fck your "Company rep rule violation"

  3. #33
    bui pee ekksu DoitsuJin's Avatar
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  4. #34
    not rly srs bro FattyMcTubbs's Avatar
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    Originally Posted by powercage View Post
    lol yes (thread title)

    Ive been dethroned in post count
    You need to find a 9/10 HBB and post about your exploits with her, here. You'll be back on top in no time.
    Oh and also brag about how huge you are.
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  5. #35
    Registered User aaronuconn's Avatar
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    Originally Posted by nugget5 View Post
    In on cams second chapter in his diary....
    Bets on entry 1?

  6. #36
    Registered User 12ccopeland's Avatar
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    Originally Posted by Valhallabound86 View Post
    12ccccccombobreaker won? Groce.
    I even hit 170x5 on bench tonight. I don't even know who I am anymore.

    Originally Posted by nugget5 View Post
    In on cams second chapter in his diary....
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  7. #37
    MauiAthletics.com powercage's Avatar
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    Originally Posted by FattyMcTubbs View Post
    You need to find a 9/10 HBB and post about your exploits with her, here. You'll be back on top in no time.
    Oh and also brag about how huge you are.

    I must train for this
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    I'm pretty sure your wrong, but care to elaborate...

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  8. #38
    nondiabetik lifter neddo's Avatar
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    Originally Posted by nugget5 View Post
    In on cams second chapter in his diary....

  9. #39
    Primum non nocere Synapsin's Avatar
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    24 posts, and I thought I posted more than previously, yikes.
    CL formulations

  10. #40
    Registered User 12ccopeland's Avatar
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    Originally Posted by FattyMcTubbs View Post
    You need to find a 9/10 HBB and post about your exploits with her, here. You'll be back on top in no time.
    Oh and also brag about how huge you are.
    It's not easy being me. Staying greater than 13" but smaller than 14" with the biceptors is harder than it seems.
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  11. #41
    Registered User 12ccopeland's Avatar
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    Also, I posted this earlier but the video wouldn't process so I reuploaded. If anyone who fancies/knows power cleans well can just comment on my form and give me any pointers, I'd greatly appreciate it.


    @2:52 and 4:42
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  12. #42
    MANwhore mtpaquette's Avatar
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    Supplement a good diet: don't diet on supplements.

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  13. #43
    Registered User ISurfNudeBrah's Avatar
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    in.

    Lol @ cam being #1

  14. #44
    Good-Bro Original DiabeticLifter's Avatar
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    Originally Posted by neddo View Post
    [youtube]4pXfHLUlZf4[youtube]
    Gtfo of my head.
    You ain't nothing but a piece a cheese without the corners. In other words, you ain't never gonna be a slice, bitch

  15. #45
    not rly srs bro FattyMcTubbs's Avatar
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    Originally Posted by 12ccopeland View Post
    Also, I posted this earlier but the video wouldn't process so I reuploaded. If anyone who fancies/knows power cleans well can just comment on my form and give me any pointers, I'd greatly appreciate it.

    [youtube]PdCvVI5pumI?hd=1[youtube]


    @2:52 and 4:42
    @skwats
    still looks like you're not going deep enough
    Also, try spending a couple more seconds under the bar, getting set up before you unrack.
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  16. #46
    Kinda still lifts Valhallabound86's Avatar
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    Dip lower if you can on the power clean. True one should be near front squat depth, but depends on flexibility.

  17. #47
    MauiAthletics.com powercage's Avatar
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    Originally Posted by 12ccopeland View Post
    Also, I posted this earlier but the video wouldn't process so I reuploaded. If anyone who fancies/knows power cleans well can just comment on my form and give me any pointers, I'd greatly appreciate it.


    @2:52 and 4:42
    Your biggest issue is poor hip extension
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    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.

  18. #48
    MauiAthletics.com powercage's Avatar
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    Also, after seeing the second attempt.

    You are basically upright rowing/reverse curling it. use your traps more to get a pop along with your hips then rotate your hands around the bar and fall under it.

    Much more trap activation needed prior to your elbows bending.

    A weightlifting hook grip would help you "lose" your death grip on the bar at the proper time.
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    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.

  19. #49
    Philippians 4:13 TJB85's Avatar
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    Good to see the same folks still posting around this joint.
    Owner of some cool companies.

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  20. #50
    Still talking to the CEO ERGOGENIX's Avatar
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  21. #51
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  22. #52
    MANwhore mtpaquette's Avatar
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    Late shout out to my boy Neddo for the Genomyx pick up!
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  23. #53
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    Originally Posted by ISurfNudeBrah View Post
    in.

    Lol @ cam being #1
    Didn't you know... being the number one poster on a bodybuilding forum is good for your gainz.

  24. #54
    MANwhore mtpaquette's Avatar
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    Originally Posted by enexi0688 View Post
    Didn't you know... being the number one poster on a bodybuilding forum is good for your gainz.
    Kid is just trying to get big is all... nothing wrong with that.
    Supplement a good diet: don't diet on supplements.

    MAN Sports Lead Rep

    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.

    IG: @eminentandpowerfulco

  25. #55
    nondiabetik lifter neddo's Avatar
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    Originally Posted by DiabeticLifter View Post
    Gtfo of my head.
    ily

    Originally Posted by mtpaquette View Post
    Late shout out to my boy Neddo for the Genomyx pick up!
    Thanks brogan, I appreciate it.



    Also, best vine I've ever seen:

    Click here to get Rickroll'd.

  26. #56
    Cowboys/Razorbacks/Mavs LoudyRowdy's Avatar
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    late on the 2nd page....fapping took longer than usual...sorry
    - Spot for sale

  27. #57
    move or die! |ceman's Avatar
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    Nice log!

    Subbed!!
    This account is now managed by an aspiring Winnipeg comedian, Amanda Hoggenkys. Please check out my videos on YouTube.

    Mods - my avatar is locked by the admin and can't be changed.

  28. #58
    The Deadman mrdead's Avatar
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    2nd pg...???
    *Nobody cared who I was, until I put on the mask*

  29. #59
    Banned enexi0688's Avatar
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    Congrats to neddo.


    Originally Posted by mtpaquette View Post
    Kid is just trying to get big is all... nothing wrong with that.
    Why do you think I'm top three in last few threads?

    Originally Posted by LoudyRowdy View Post
    late on the 2nd page....fapping took longer than usual...sorry
    Takes a bit longer when you have to find it right? nomsayin?

  30. #60
    Registered Browns Fan® sloop's Avatar
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    Cheeky thread title.

    In on 3thst page.
    Watson / Goggins 2020

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