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Does anyone have experience using this?
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Results 1 to 19 of 19
Thread: bas rutten o2 trainer
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10-20-2013, 09:23 PM #1πολυμαθής ก้้้้้้้้้้้
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bas rutten o2 trainer
fui quod es, eris quod sum
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10-21-2013, 10:49 AM #2πολυμαθής ก้้้้้้้้้้้
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bump
fui quod es, eris quod sum
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10-21-2013, 10:57 AM #3Let's slot floppies
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Curious as to what you expect to gain by decreasing the amount of air you can take in during training.
Is your hematocrit low?
Science seems to prove that these devices do not increase hematocrit levels.
Pro cyclists do the opposite, sleep high (tents) and train low.▪█─────█▪ Equipment Crew #53 ▪█─────█▪
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10-21-2013, 11:36 AM #4πολυμαθής ก้้้้้้้้้้้
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These devices just dont seem to go away, but I want to know if anyone has had first hand experience.
I'm familiar with the altitude training and these devices have been poorly sold/marketed as altitude training devices, when in reality they could only build diaphragm strength (as I understand it).fui quod es, eris quod sum
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10-21-2013, 02:37 PM #5Registered User
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Never used one but Bas Rutten says it's not really meant to simulate high altitude training but it does strengthen your lungs. Bas is one of the best trainers & MMA coaches around so I would take his word that it works.
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10-21-2013, 02:52 PM #6mTOR master
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They can also induce a pneumothorax.Originally Posted by ThundaHorz
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10-22-2013, 06:25 AM #7O'Brien Iron
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He's also hawking his own product for personal financial gain. I love EliteFTS, but I'm not going to buy a Dave Tate Shakeweight. Stuff gotta work.Originally Posted by UTCFitness
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10-22-2013, 07:00 AM #8Unregistered User
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I wonder how much Tate's shake weight would weigh
[]---[] Equipment Crew #37 []---[]
()---() York Barbell Club #3 ()---()
�You want science and studies? **** you. I�ve got scars and blood and vomit.�
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10-22-2013, 11:45 AM #9Registered User
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Originally Posted by Cleveland33
If ya gotta ask........
tree-fiddy.
(And after further review.....do you really want to lift another dude's shake weight?) <-I don't even know what that means, but without capital letters, marketing pictures, and trademarks.....the possibilities of what ".....Tate's shake weight..." is are too disturbing.
......and bench905..... you must be a funny guy, I tried to rep you, but I already have and didn't remember it!▪█─────█▪ Equipment Crew #4 ▪█─────█▪
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10-22-2013, 11:58 AM #10Registered User
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I love Bas but I don't know what the hell that thing is.
You rock a piss, I'm gonna rock some Mitchell
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10-22-2013, 12:16 PM #11Unregistered User
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man, even GIS results aren't funnyOriginally Posted by Keetman
If ya gotta ask........
tree-fiddy.
(And after further review.....do you really want to lift another dude's shake weight?) <-I don't even know what that means, but without capital letters, marketing pictures, and trademarks.....the possibilities of what ".....Tate's shake weight..." is are too disturbing.[]---[] Equipment Crew #37 []---[]
()---() York Barbell Club #3 ()---()
�You want science and studies? **** you. I�ve got scars and blood and vomit.�
-Wendler
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10-22-2013, 12:23 PM #12Registered User
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Originally Posted by Cleveland33
Now you made me have to google some crap......
Broadening the mind.....ain't nobody got time fo dat.▪█─────█▪ Equipment Crew #4 ▪█─────█▪
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10-22-2013, 12:26 PM #13Unregistered User
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I said they WEREN'T funny. If they were funny I would have posted themOriginally Posted by Keetman
[]---[] Equipment Crew #37 []---[]
()---() York Barbell Club #3 ()---()
�You want science and studies? **** you. I�ve got scars and blood and vomit.�
-Wendler
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10-22-2013, 12:31 PM #14Registered User
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Originally Posted by Cleveland33
You need to go back a step.
I didn't know what "GIS results" were.
▪█─────█▪ Equipment Crew #4 ▪█─────█▪
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10-22-2013, 12:33 PM #15Unregistered User
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are you up to speed or do I have to school you on your interwebz lingo
[]---[] Equipment Crew #37 []---[]
()---() York Barbell Club #3 ()---()
�You want science and studies? **** you. I�ve got scars and blood and vomit.�
-Wendler
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10-22-2013, 12:37 PM #16Registered User
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Originally Posted by Cleveland33
Geographic Information systems.
I have some idea that this is a catch phrase meant to encompass a lot of different "things".....mostly meaning how information can be gathered, stored, analyzed, and regurgitated in order to make decisions.
After deducing that on wiki.....the whole thing became a lot of "TLDR" and I decided that my life wasn't going to be made much better by completely understanding the concept.
So I scratched myself, took a piss, and contemplated getting a beer before I went about the rest of my day.▪█─────█▪ Equipment Crew #4 ▪█─────█▪
Ivanko Crew #9
York Barbell Crew #13
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10-22-2013, 12:39 PM #17Let's slot floppies
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Shakeweight plus Bas' 02 trainer. This will be the new big thing.
Edit: Forgot about David Carradine.▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^ 6' 6" and Over Crew ^^^^^^
****General George S. Patton was Right Crew****
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10-22-2013, 12:42 PM #18Registered User
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Originally Posted by keyboardworkout
Dude..... you might be onto something..... all the fun of the free fall without the sudden stop at the bottom.
Be right back....... fleshlight + Bas trainer= imma be selling the rest of my gym.▪█─────█▪ Equipment Crew #4 ▪█─────█▪
Ivanko Crew #9
York Barbell Crew #13
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10-22-2013, 12:45 PM #19Let's slot floppies
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For God's sake, have a good spotter.Originally Posted by Keetman
▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^ 6' 6" and Over Crew ^^^^^^
****General George S. Patton was Right Crew****
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