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  1. 10-19-2013, 02:43 PM #1
    Johneffer
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    What do you guys think? (*VID*)

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  2. 10-19-2013, 02:47 PM #2
    AmirBrah
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    Originally Posted by Johneffer View Post
    looks good brah keep going...
    Sry for saying this but why its so hard for you to pose ?
    Always train to your limit, gains are not made by fuking around and talking with your friends...
    Getin Swole brahhhhhhhhhhhhhhhhh
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  3. 10-19-2013, 02:51 PM #3
    Johneffer
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    Originally Posted by AmirBrah View Post
    looks good brah keep going...
    Sry for saying this but why its so hard for you to pose ?
    what does that mean? like am i not posing correctly? I just had a really intense workout and i was exhausted
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  4. 10-19-2013, 02:56 PM #4
    AmirBrah
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    Originally Posted by Johneffer View Post
    what does that mean? like am i not posing correctly? I just had a really intense workout and i was exhausted
    Ahh ok.. i just thought your gonna explode sec by sec LOL. Anyways looks pretty good, abs at 218lbs during mass. keep going.
    Always train to your limit, gains are not made by fuking around and talking with your friends...
    Getin Swole brahhhhhhhhhhhhhhhhh
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  6. 10-19-2013, 02:58 PM #5
    Johneffer
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    Originally Posted by AmirBrah View Post
    Ahh ok.. i just thought your gonna explode sec by sec LOL. Anyways looks pretty good, abs at 218lbs during mass. keep going.
    thanks a lot man.. after football is over and i can actually solidly workout with my old routine i plan on getting a lot bigger/stronger and then do a competition in march.
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  7. 10-19-2013, 02:58 PM #6
    zach1211
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    Good job m8 keep working
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  8. 10-19-2013, 03:03 PM #7
    ModalSoul
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    Solid physique. What's your goal weight, just curious?
    Nujabes & DJ Okawari
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  9. 10-19-2013, 03:07 PM #8
    Johneffer
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    Originally Posted by ModalSoul View Post
    Solid physique. What's your goal weight, just curious?
    200 lbs on stage ... probably 195 realistically though
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  11. 10-19-2013, 03:57 PM #9
    Azhole
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    Fuaaaaark you fkkin sikkunt
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  12. 10-19-2013, 04:05 PM #10
    Johneffer
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    Originally Posted by Azhole View Post
    Fuaaaaark you fkkin sikkunt
    Haha thanks brah
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  13. 10-19-2013, 05:08 PM #11
    N0whey
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    Mirin Op
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  14. 10-20-2013, 06:07 AM #12
    Johneffer
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    Originally Posted by N0whey View Post
    Mirin Op
    thanks man
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  16. 10-20-2013, 06:14 AM #13
    SquatAlotBrah
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    Big SiKunt at 15 Mirin no homo
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  17. 10-20-2013, 07:52 AM #14
    Ballad
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    juicy as fuark especially for 15, gjdm
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  18. 10-20-2013, 08:15 AM #15
    Poirier94
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    Fuark your only 15? mirin op.
    Ontario crew
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    Take 3 weeks shipping crew

    When u feel the weight of the world on your shoulders throw some 45s and squat dat sh*t
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  19. 10-20-2013, 08:34 AM #16
    Xevomi
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    Looking swole
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  21. 10-20-2013, 11:01 AM #17
    Johneffer
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    thanks a lot guys
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  22. 10-20-2013, 12:24 PM #18
    DoctorHitch
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    Im exact as old as you but you look much older than me, looking good though but your BF percentage looks a little high?
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