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  1. #8161
    Lifting Vicariously Domicron's Avatar
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    Originally Posted by ElrondHubbard View Post
    Just checking from time to time to see if Bill might return. I sincerely hope that "a bit" doesn't mean forever.
    i barely even post anymore but always check back in on this thread when i do.
    Domicron's Basement Gym and Fun House
    http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723

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  2. #8162
    Gunga Galunga banjoman23's Avatar
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    Just seeing this. You've truly been an inspiration Bill. Thank you.
    Log: http://forum.bodybuilding.com/showthread.php?t=169283793
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  3. #8163
    The Jesus Crew 2nd_chance's Avatar
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    Originally Posted by ironwill2008 View Post
    Going to step away for a bit. What I bring to this site as a moderator is no longer wanted nor needed at this time. If this current climate changes before the ship completely sinks, I'll be back.



    Of course I'll continue to train as consistently hard and heavy as I am able, as I've been doing since May of 1993, and fully expect all of you to do the same.
    Thanks for all the wisdom and friendship back in the old days here Bill. I hope you're looking forward to the football season starting soon.
    David
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  4. #8164
    currently unsupervised Athena's Avatar
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    it is sad that so many of us old-timers are dropping off the site. i try to stick around and i'm continuing to work out, but i miss the camaraderie we used to have the how we'd challenge each other to be better and learn more from each other. there is great wisdom at this site that we're losing every day.

    i loved you as a mod but more as a brother in iron, bill. i understand you don't want to stick around to be a mod but i sure hope you come back one day and see how much you've meant to so many people, and decide to stick around as a fellow worn out old bugger with the rest of us. <3
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  5. #8165
    me>you ArchAngel'73's Avatar
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    I wanted to say hello.
    I'm sure by now you've almost gotten used to not spending that extra time on bb.com and devoting your energies in more worthwhile endeavors. Taking a step back from here was difficult for me, but a break allowed me to see the bigger picture as I'm sure it has for you.
    I just want what is good for you Will. If being absent from here is working for you please continue.
    If, like me, a complete exodus isn't sitting well with you considering the # of years of investment into this "place" please feel free to visit with us.

    ps; go watch RXmuscle on youtube
    Jim Quinn interview... https://www.youtube.com/watch?v=NSXwvZ7VFps&t=1512s
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  6. #8166
    CARLMAN ntrllftr's Avatar
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    I hardly ever come on here anymore. A lot of fun times and some not so fun. Many great people posting above me in this thread. Now with IW out... R.I.P. bb.com!
    Every day counts.

    -[][][]---------[][][]-

    I has a PHmuthaf'nD in Broscience!

    ntrllftr > azstrengthlosscouchpotato
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  7. #8167
    Registered User emp1acur's Avatar
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    I'm not around as much as I used to be, but when I come in, first place I go is to check on Bill's journal. Sad to see your news Bill. You've been an inspiration for me since I started following you early on after joining. I've learned so much from you and the knowledge/wisdom I've gained through your journal and other posts is simply immeasurable.

    Respect and understand the decision. I only visit Equipment and O35 so I suppose I'm sheltered from much of the stuff you would encounter as a moderator.

    Hope to see you back here someday and hope all is progressing as usual.
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  8. #8168
    Registered User Firminator4's Avatar
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    I'm another one that doesn't come around much anymore but when I do, I always check here to see if Bill is back. Hope all is well Bill

    Firm
    "Don't wish it were easier, wish you were better!"

    Hard work beats talent when talent doesn't work hard. -A. R. Bernard

    "The world breaks everyone and afterward many are strong in the broken places."
    Ernest Hemingway - "A Farewell to Arms"
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  9. #8169
    Registered User amariello86's Avatar
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    Smile Help

    Hi. I was searching for the exersice chart for the parabody ex350, but anyone want to help me get back in shape? I was originally 130, now I'm 150. Maybe suggest a meal plan. I just need some motivation and focus on overall health. I'm short, so I dont want to get bulky, just lean long, beautiful muscle.
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  10. #8170
    🥋 A Karate Kid age 64 🔥 Samraiwise's Avatar
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    It's been already a year and a half, wow time flies!

    Hope you are doing great and all your family are safe and happy.

    We all miss you, our Big Brother Bill. *bow*

    🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
    Thread: RIP Snails : https://forum.bodybuilding.com/showthread.php?t=181070293&page=100

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  11. #8171
    Kicking sarcopenia's azz ljimd's Avatar
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    Sorely missed. Hope all is well with you and yours brother.
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  12. #8172
    Registered User shaneinga's Avatar
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    Hopefully you are doing well Bill. I see this thread bumped and always come in to see if you have indeed returned. Sad to see it was only those of us reminiscing. Hope you and Sherman are still doing well. I am sure you are still crushing workouts and drinking your milk.

    Take care.
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  13. #8173
    Banned Dorich's Avatar
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    Hope you're doing well during these COVID times.

    You're the mod who motivated me to continue losing weight after I thought I had reached a "plateau", several years ago. Your advice basically saved me.

    Take care!
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  14. #8174
    The Jesus Crew 2nd_chance's Avatar
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    Checking in on you Bill!! Hope you’re avoiding the Rona! Thanks again for all your guidance in the old days. I’m doing some serious training again and I think about you. “What Would Bill Say?” Stay strong friend.
    David
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  15. #8175
    Powerlifting in disguise induced_drag's Avatar
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    Saw this come up in my sub'd threads! Bill want to extend well wishes also. Hope you see this and that you are enjoying your time these days.

    Life it good all the way around on this end. I too still think of the advice you gave me. All I can say is 'thanks' for setting me on the path. I remember I made some thread when first coming here like'..... "I eat a good diet and get plenty of protein, what kind of supplements would you guys recommend for gaining mass?" . Yep....I was one of them!

    Your advice prompted me to track my intake for the first time ever. Which...imagine that, what I was actually eating on a daily basis was not even close to what I thought!

    Anyway, I can laugh now. Miss all the daily food updates. My wife laughs at me when I take pictures of what I eat. But your food always made me hungry!

    Stay well!
    RAW lifts
    635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
    585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
    420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
    535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
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  16. #8176
    Humble Megalomaniac ElrondHubbard's Avatar
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    Bill may not be posting, but he's definitely still around. And all I can say is "thanks" for everything. You're still missed, and still honored, Bill.
    “Those who can make you believe absurdities, can make you commit atrocities.”
    -Voltaire
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  17. #8177
    Master Roshi IronCharles's Avatar
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    Hope all is well, Bill. Your Thundering Herd is doing great again this year!


    Keep training hard! We hope to see you again soon.
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  18. #8178
    In search of V-Taper ectoBgone's Avatar
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    Happy New Year, Bill. I hope you are doing well giving the iron a regular thrashing.
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  19. #8179
    🥋 A Karate Kid age 64 🔥 Samraiwise's Avatar
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    Glad to know you are still watching over us, Big Brother Bill!



    OR....

    Spoiler!


    Two years!!
    🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
    Thread: RIP Snails : https://forum.bodybuilding.com/showthread.php?t=181070293&page=100

    ⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
    http://www.youtube.com/watch?v=U8eIkpZ29u0
    ⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
    https://forum.bodybuilding.com/showthread.php?t=4832373&page=200
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  20. #8180
    Registered User charlievanriper's Avatar
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    Be well Bill, sad to see you step away but with the site becoming over run with the sub forum misc and its toxic garbage. Hope to see you come back soon
    Officially 65yrs old, Beef eating Conservative, Trump Loving Anti-Abortion Anti-Liberal, Pro Israel Christian MAN IF YOU don't like it or me SCREW YOU, I DON'T CARE. I lift heavy ass weight w/o the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership

    "FUC JOE BIDEN & ALL DEMOCRATS, SCHUMER IS A TRAITOR. TRUMP 2024"

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  21. #8181
    currently unsupervised Athena's Avatar
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    Just adding my two cents. Some of my best memories here are from interacting with you, Bill. You are missed -- and that means you are a good person.

    xo
    Athi
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  22. #8182
    Working on it... demike's Avatar
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    Hey Bill, Hope you are doing well.
    Have you done something today to take yourself to the next level?

    Always thinking of making $$ crew

    Help Others. Be Humble. Life is Great.
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  23. #8183
    Bootless Errand ironwill2008's Avatar
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    Not sure who may see this; maybe no one since the hundreds of posters with whom I once shared this journal along with my previous two maxxed-out journals has long-since been reduced to only a few current posters on this now-sad website. Everything here is pretty much irrelevant at this point, but I still felt compelled to close out my involvement here while I still had the chance.

    First of all, thanks to the many who commented here concerning my contribution to this site over the years; your sentiments have not fallen on a deaf ear, nor will I ever forget any of you. My only goal for posting---and then moderating---on this site was always to try to help others find what I've found in bodybuilding and its associated lifestyle. Additionally, my goal was to help maintain a high level of integrity---overseeing of posting of correct and appropriate information and guidance---in the various training/nutrition-related forums.

    I left this site 3 years ago after the ability to effectively moderate was taken away in an ill-conceived effort to maintain forum "traffic." As I predicted then, this resulted in entire subforums becoming blanketed by page after page of spam and off-topic nonsense posts, with no tools left to stop any of it. Most knowledgeable posters then left the forums in frustration rather than attempting to post amidst the BS. Additionally, pleas from both moderators as well as regular posters to fix broken forum functions have been ignored for years, compounding the problems. From time to time, I've logged in to see if there had been any positive change but always left again in disappointment.



    BBdotcom was, at one time, the top source of training and nutrition information to be found anywhere on the internet. Out of over 300,000 forum-based websites, prior to around 2018, its traffic numbers ranked around 20th; last time I bothered to check, it was at about 8700th. I seriously wonder why site ownership hasn't long-since pulled the plug but suspect that might not be too far off, especially considering the two recent forum collapses.



    To any of you still here who shared with me my three journals, thanks for contributing; we had a good run back then. I wish you all the best; perhaps we'll meet again at some place down the road.
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

    Ironwill Gym:
    https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Journal:
    https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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  24. #8184
    Powerlifting in disguise induced_drag's Avatar
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    Bill

    So great to hear all is OK. While I still have the chance. Want to say thanks again for all your help AND inspiration.

    Life is good here. Goals ever changing and that is what life is about.

    Just wanted to say you have touched many, myself included. Thank you!
    RAW lifts
    635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
    585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
    420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
    535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
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  25. #8185
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by ironwill2008 View Post
    To any of you still here who shared with me my three journals, thanks for contributing; we had a good run back then. I wish you all the best; perhaps we'll meet again at some place down the road.
    We did have a good run. I appreciate all the interaction we had in the journal section here over the years, until my 6 year ban. LOL.

    You didn't mention if you're still lifting. I hope you are. Me and Lisa have a home gym now, finally and are still lifting regularly.

    All the best to you.

    -=FLEX=-
    Insta: flexjs

    Perseverance, Inc.

    Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

    RIP Gene Rychlak
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  26. #8186
    Registered User grubman's Avatar
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    Originally Posted by ironwill2008 View Post
    Not sure who may see this; maybe no one since the hundreds of posters
    Blast from the past in my email…this explains a lot, and why the site went to ****e. I wasn’t as important as you by far, but I did have a place in the community at one time. Pretty much left about 2 1/2 years ago when all the volatile political stuff was running rampant. I’ve tried to pop in on occasion, but rarely find much to comment on…or even read…anymore, and since few “know” me anymore, and comments I have made went ignored.

    It’s a real shame too, because ******** is pretty horrible. Full on nothing but selfies and whenever advice is asked or given it is the WORST load of poop I’ve ever read. On the O35 forum, we had pretty much gotten rid of all the misinformation, and discussions had turned to things rooted in fact that could be used for real progress.

    Oh well…end of an era. Now I know why the place went to crap.
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  27. #8187
    Registered User bustasinclair's Avatar
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    bustasinclair is offline
    Originally Posted by ironwill2008 View Post
    Not sure who may see this
    Great to hear from you, Bill. Glad you are well. Thanks for the explanations.

    Take care.

    -Matt
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  28. #8188
    me>you ArchAngel'73's Avatar
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    ArchAngel'73 is offline
    It's like a reunion in here!

    My brother, you exemplify dedication consistency, pragmatism and work. Although we don't hear from you much (ghost reps) its always been nice to know that ironwill keeps trukkin' on. I feel the same way about the negative changes here. 1 cannot fight the hordes twisting and perverting what once was a good and noble cause. At times, it is best to retreat to known and welcome territory and just stay away from them/it. Thereby, preserving our own morality and ethics that we hold dear.
    Some times the best way to fight, is to not fight at all.
    To stand true to your virtues and beliefs that so few of the younger generations understand.
    I applaud your service here, respect your friendship and appreciate the many lessons you have imparted upon me. Lessons not just about training or nutrition, but lessons on what it takes to be a man of honor.
    My PM box is always open to you.
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  29. #8189
    Registered User Cantplankwell's Avatar
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    Cantplankwell is offline
    Originally Posted by ironwill2008 View Post
    Not sure who may see this; maybe no one since the hundreds of posters with whom I once shared this journal along with my previous two maxxed-out journals has long-since been reduced to only a few current posters on this now-sad website. Everything here is pretty much irrelevant at this point, but I still felt compelled to close out my involvement here while I still had the chance.

    First of all, thanks to the many who commented here concerning my contribution to this site over the years; your sentiments have not fallen on a deaf ear, nor will I ever forget any of you. My only goal for posting---and then moderating---on this site was always to try to help others find what I've found in bodybuilding and its associated lifestyle. Additionally, my goal was to help maintain a high level of integrity---overseeing of posting of correct and appropriate information and guidance---in the various training/nutrition-related forums.

    I left this site 3 years ago after the ability to effectively moderate was taken away in an ill-conceived effort to maintain forum "traffic." As I predicted then, this resulted in entire subforums becoming blanketed by page after page of spam and off-topic nonsense posts, with no tools left to stop any of it. Most knowledgeable posters then left the forums in frustration rather than attempting to post amidst the BS. Additionally, pleas from both moderators as well as regular posters to fix broken forum functions have been ignored for years, compounding the problems. From time to time, I've logged in to see if there had been any positive change but always left again in disappointment.



    BBdotcom was, at one time, the top source of training and nutrition information to be found anywhere on the internet. Out of over 300,000 forum-based websites, prior to around 2018, its traffic numbers ranked around 20th; last time I bothered to check, it was at about 8700th. I seriously wonder why site ownership hasn't long-since pulled the plug but suspect that might not be too far off, especially considering the two recent forum collapses.



    To any of you still here who shared with me my three journals, thanks for contributing; we had a good run back then. I wish you all the best; perhaps we'll meet again at some place down the road.
    Thanks for everything, hope all is good with you. It was fun watching you drop the occasional cold soaking wet blanket on the idiots.

    All the best
    Please record my time/reps if I pass out
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  30. #8190
    🥋 A Karate Kid age 64 🔥 Samraiwise's Avatar
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    Samraiwise is online now
    While glad to hear you are doing OK, it's sad if this is your last and farewell post.

    I've been training at home almost whole life except the first few years therefore all my friends, who still keep lifting to this day, I have found here in this site. As you mentioned, many have already left the forum but still some are around here. Always I treasure their friendships and insights they share and I feel lucky to have made my decision to join the membership of Bodybuilding.com forums many years ago. This site and friends I've met are as good as those in real life.

    And you are one of the best treasures I ever have in this life.

    Please feel free to post whenever you can and share good things in your life with us.

    Thanks Bill for everything, take care and merry Xmas to you and your family. *bow*
    🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
    Thread: RIP Snails : https://forum.bodybuilding.com/showthread.php?t=181070293&page=100

    ⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
    http://www.youtube.com/watch?v=U8eIkpZ29u0
    ⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
    https://forum.bodybuilding.com/showthread.php?t=4832373&page=200
    📌 Please Call me Kaz, a 64-year-old 🥋 Karate Kid in Tokyo.
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