more gay photos from Johneffer

[Johneffer]

60 lbs difference left to right

fluffy

[TimeToMakeGains]

fuark jst started my bulk today!

[DonnyEyebrow]

How old is you?

[Johneffer]

How old is you?

turn 17 in december

[pimpslapyourcat]

Inb4 prohoromones

[Domibear]

dude keep bulking

never stop

be 300 pounds with tricep definition

[lisamona]

Looking like an actual ****ing bodybuilder with all that mass. What kind've conditioning are you planning on doing when you cut?

[TylerEbbert]

Looking like an actual ****ing bodybuilder with all that mass. What kind've conditioning are you planning on doing when you cut?

He is an actual fking bodybuilder.

[Johneffer]

Looking like an actual ****ing bodybuilder with all that mass. What kind've conditioning are you planning on doing when you cut?

low carb / cardio get down to 5 % and compete

[lisamona]

He is an actual fking bodybuilder.

I mean like the pros

[DonnyEyebrow]

turn 17 in december

That's phucking insane. You're only a year older than me.

[lisamona]

what size arms before/after?

do you eat your broc raw or steamed or baked? How do you prep your ground turkey? Do you put it into like 8 oz portions and grill it?

[Johneffer]

what size arms before/after?

do you eat your broc raw or steamed or baked? How do you prep your ground turkey? Do you put it into like 8 oz portions and grill it?

I eat broccoli raw sometiems as a snack, I usually eat it steamed during school hours though... And I cook it in a pot with a little bit of water at the bottom and stir it until its cooked then drain it. I eat it by the pound

[IzVenomous]

Holy phuck bro mirin

[Rhettribution]

60 lbs difference left to right

fluffy

Fuk you for being such a sickening kunt, SRS

[Johneffer]

thanks brahs srs

[fsujoseph]

fap fap fap

Lol but looking good bro, hopefully your less of a ******* last time I came to tmisc

[DonnyEyebrow]

fap fap fap

Lol but looking good bro, hopefully your less of a ******* last time I came to tmisc

U wot m8?

[Kuzon]

i always believed in you john effer

[TranceMusicBrah]

I would start cutting mate, your face does not handle the increased bodyfat well

[anonymous]

No rear glute spread, no care

[errorlulz]

for 16 year old pretty impressive looking forward to seeing you leaned out thought your just a ***got previously

[Ronskie]

Jesus ****ing christ


fatass

[Bmeanie]

mirin aim for your lifts at your age physique no way, mirin.

[TheWantFactor]

doyouevenlift? jk.


mirin' dat hair.

[Mattschill]

When do u compte?

[Johneffer]

April somethin

[IronLurker]

I've seen your before pics when you first started lifting, your chest has blown up, what do you currently or what exercise has given you the most gains, mirin.

[Johneffer]

I've seen your before pics when you first started lifting, your chest has blown up, what do you currently or what exercise has given you the most gains, mirin.

Squats leg extensions bench negative chest press negatives on everything except compounds

[CFysique]

Ho long o a prep you planning on doing.