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  1. #121
    Registered User Fawnl's Avatar
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    Originally Posted by Flexish View Post
    just took this, about to stretch. Not mirin weight gain but mirin how my butt filled out. Am cutting and hope the booty will remain!
    Ok.. seriously? I don't know where you see weight gain, but I can assure you, it is ALL in the right places.

    Originally Posted by Hannah82 View Post
    Oh Hannah... Oooohhhhh Hannah....
    Squats and Maple syrup son. Squats and Maple syrup.

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  2. #122
    Turning Betas into Gammas Wyomann's Avatar
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    Originally Posted by Flexish View Post
    just took this, about to stretch. Not mirin weight gain but mirin how my butt filled out. Am cutting and hope the booty will remain!
    Originally Posted by Hannah82 View Post
    Transformation Log: http://forum.bodybuilding.com/showthread.php?t=170068283&page=1
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  3. #123
    Fueled by Bacon EPolis13's Avatar
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    Originally Posted by Hannah82 View Post
    Oh, hai
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  4. #124
    Registered User Trptguy's Avatar
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    Originally Posted by Flexish View Post
    just took this, about to stretch. Not mirin weight gain but mirin how my butt filled out. Am cutting and hope the booty will remain!

    i also don't see any weight gain there.....looks very nice!!!

    Originally Posted by Hannah82 View Post

    words can not describe what i am feeling............
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  5. #125
    Registered User OutdoorsinCO's Avatar
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    Originally Posted by Hannah82 View Post
    Great work!
    Dave
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  6. #126
    One day at a time Goalie_Girl's Avatar
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    Lookin' good ladies. My butt is slowly working on making its way in here...
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  7. #127
    Banned Zedbimmer's Avatar
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    oh wow
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  8. #128
    Fueled by Bacon EPolis13's Avatar
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    My contribution for the day.

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  9. #129
    Registered User Flexish's Avatar
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    Thanks all, great work ladies!
    Originally Posted by EPolis13 View Post
    My contribution for the day.

    That silhouette of yours is gorgeous!
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  10. #130
    Master Roshi IronCharles's Avatar
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    Originally Posted by Flexish View Post

    That silhouette of yours is gorgeous!
    I concur. No mistaking an elite figure built by years of heavy lifting.



    And the rest of you ladies on the page look amazing as well! Nice work.
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  11. #131
    not a dino bizarrosaurus's Avatar
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    Originally Posted by EPolis13 View Post
    My contribution for the day.

    You look awesome! Not to sound creepy, but that's my goal butt I have a hard time getting mine lifted and developing my upper glutes.
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  12. #132
    Fueled by Bacon EPolis13's Avatar
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    Originally Posted by bizarrosaurus View Post
    You look awesome! Not to sound creepy, but that's my goal butt I have a hard time getting mine lifted and developing my upper glutes.
    Many, many years of squats are behind this donkey. As are 18 years of soccer, sprints, sled pulls/prowler pushes, and some genetics from good ol' mom.
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  13. #133
    Homey don't play dat. Hannah82's Avatar
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    Originally Posted by EPolis13 View Post
    My contribution for the day.

    Dayum.
    I have no idea what I'm doing, I just fkking do it.
    If it's hard that just means you need to do it more until it isn't.

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  14. #134
    Registered User DaniGrrl's Avatar
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    Originally Posted by EPolis13 View Post
    My contribution for the day.


    Beautiful!!!
    Danielle xoxo

    #TEAM HYPE
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  15. #135
    Registered User letitride0's Avatar
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    Originally Posted by Footballa_19 View Post
    Originally Posted by daisybee81 View Post
    Originally Posted by macgem View Post
    Originally Posted by Flexish View Post
    Originally Posted by Hannah82 View Post
    Originally Posted by EPolis13 View Post
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  16. #136
    Homey don't play dat. Hannah82's Avatar
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    Originally Posted by letitride0 View Post
    How can a gif be so disturbing yet soo funny....I want to stop laughing buuuuuut lofukkinl.
    I have no idea what I'm doing, I just fkking do it.
    If it's hard that just means you need to do it more until it isn't.

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  17. #137
    Quadfather StackingPlates's Avatar
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    Originally Posted by Hannah82 View Post
    Must....stop....staring...drool.jpg
    http://stackingplates.com
    http://instagram.com/mrstackingplates
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  18. #138
    BRB perving PervedOut's Avatar
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  19. #139
    not a dino bizarrosaurus's Avatar
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    Originally Posted by EPolis13 View Post
    Many, many years of squats are behind this donkey. As are 18 years of soccer, sprints, sled pulls/prowler pushes, and some genetics from good ol' mom.
    I figured something like that! I've only been squatting for a few months so I hope in a year or so there will be some visible results.
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  20. #140
    Princess of Dorne larisantos's Avatar
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    im not going to say this was mostly done because of squats because I have a whole day for glutes, but they did help.

    Ok, now he was close
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  21. #141
    Registered User andrewzw11's Avatar
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    Originally Posted by larisantos View Post
    im not going to say this was mostly done because of squats because I have a whole day for glutes, but they did help.

    ~socal 4 life~
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  22. #142
    Jerk'n since 13. jerkeife's Avatar
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    Originally Posted by larisantos View Post
    im not going to say this was mostly done because of squats because I have a whole day for glutes, but they did help.

    woooo......
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  23. #143
    MFC REPORTED BRAH MrSilverback's Avatar
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    Originally Posted by EPolis13 View Post
    My contribution for the day.

    You are doing it correctly. Excellent work.
    "There are no victims, only volunteers. You volunteer by looking uncertain and afraid. You volunteer by being, as grass-eaters invariably are, unprepared to confront the hazards of life." - Col. Jeff Cooper
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  24. #144
    MFC REPORTED BRAH MrSilverback's Avatar
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    Originally Posted by larisantos View Post
    im not going to say this was mostly done because of squats because I have a whole day for glutes, but they did help.

    Jesus tap dancing christ...you're doing it correctly also.

    My lord. I haven't been in the female misc in a long time. Now I question why LOL
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  25. #145
    Registered User Jessicafitbod's Avatar
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    Things your husband asks you to do without pants when you squat: #465- Paint

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  26. #146
    Team GAT Rep HARRYBEAST's Avatar
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    Originally Posted by Jessicafitbod View Post
    Things your husband asks you to do without pants when you squat: #465- Paint

    Wow.

    I understand this. It is a rule at my house that my wife is not allowed pants after kids go to sleep.
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  27. #147
    Turning Betas into Gammas Wyomann's Avatar
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    Originally Posted by HARRYBEAST View Post
    Wow.

    I understand this. It is a rule at my house that my wife is not allowed pants after kids go to sleep.
    Best rule ever. Hot asses are one of the best things in life.
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  28. #148
    Team GAT Rep HARRYBEAST's Avatar
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    Agreed
    Usually my wife's has at least one bite mark on it though
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  29. #149
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    Originally Posted by larisantos View Post
    im not going to say this was mostly done because of squats because I have a whole day for glutes, but they did help.

    Originally Posted by Jessicafitbod View Post
    Things your husband asks you to do without pants when you squat: #465- Paint

    Well damn.. That's some sight for sore eyes.
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  30. #150
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    Originally Posted by GreekyBeth View Post
    Some very nice progress in here. Keep pushing ladies!!

    I want your butt... That is all
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