Pretty much, but if you keep your weights the same and stay heavy during your cut you will retain much more of that hard earned muscle. You can have a nice round bottom and still be lean, just keep the squats heavy and cut nice and slowOriginally Posted by MissChill
Ty but I'm guessing it won't stay like that when I've finished my cut? Is the booty like the bust? Cos I drop cup sizes there also when I'm leaner. Or will the heavy squatting help it to stay? I'm all confused. Wish I could be this weight but lean. Is that the process? To cut/bulk/cut/bulk until every muscle group is developed how you want it? Sorry if I sound like a noob
|
|
Results 61 to 90 of 1468
Thread: Squat Booty Thread Part 2.5
-
09-29-2013, 06:13 PM #61Hangry
- Join Date: Apr 2013
- Location: North Carolina, United States
- Posts: 961
- Rep Power: 7463
^ wild, insatiable beast.
Human Evolution Athlete
MS BioMed Engineering
EvinHoll's Likely Off-Topic Physique Comp Journal!!!
http://forum.bodybuilding.com/showthread.php?t=160585891
Instagram: @AestheticFcknHolloway
Www.********.com/hollowayguillory
-
09-30-2013, 06:09 AM #62~~MsFit~~
- Join Date: Mar 2012
- Location: Australia
- Posts: 9,118
- Rep Power: 230035
Just re-posting mine from earlier this month.
Thank you GreekyBeth for starting this thread!
Lots of amazing and inspiring women in here working their butts off.
It's about progress not perfection. Be proud ladies!
.
-
09-30-2013, 07:40 AM #63Venison Warrior
- Join Date: Jul 2007
- Location: Idaho, United States
- Age: 35
- Posts: 2,466
- Rep Power: 19169
you look awesome!Originally Posted by Lou1se
"There is no one right way, everyone is different"
-B.S. Pre-Med/Biology from CMU and ex-CMU Wide Receiver
-NASM CPT, PES, CES
-Current trainer of elite athletes
-Future Elite BowHunter and certified Lungcutter
Official 1st Phorm Ambassador
https://coachmatt.1stphorm.com/
-
09-30-2013, 07:54 AM #64<3 pupper
- Join Date: Jan 2010
- Location: Florida, United States
- Posts: 4,439
- Rep Power: 19937
looking great, Lou1se!
thank you, Ferguson.Originally Posted by rdferguson
i was fit long ago. i'm one of those fit to fat to fit people.
jus tryna do my part. now we're a little less obese. #murica
the second leading cause of injury at Caprica’s house - Flexish’s pics.
i tried one of your moves on a whim again and came crashing to the ground, Flexish. socks + wood floors.Originally Posted by Flexish
repeating myself - congrats on your transformation!start where you are
-
-
09-30-2013, 03:29 PM #65Amazon Brah
- Join Date: Jul 2010
- Posts: 3,279
- Rep Power: 64591
w0w in 4 progress LLSKIU <3Originally Posted by flyfreefit
Yesssssss!
Reposts!
**Los Angeles Misc Crew**
*INFJ Crew*
-
09-30-2013, 04:09 PM #66Hangry
- Join Date: Apr 2013
- Location: North Carolina, United States
- Posts: 961
- Rep Power: 7463
Random bootay shot
^ wild, insatiable beast.
Human Evolution Athlete
MS BioMed Engineering
EvinHoll's Likely Off-Topic Physique Comp Journal!!!
http://forum.bodybuilding.com/showthread.php?t=160585891
Instagram: @AestheticFcknHolloway
Www.********.com/hollowayguillory
-
10-01-2013, 05:36 AM #67Venison Warrior
- Join Date: Jul 2007
- Location: Idaho, United States
- Age: 35
- Posts: 2,466
- Rep Power: 19169
Stunning as always! Great proportion on your legs by the way!Originally Posted by EvinHoll
Random bootay shot
"There is no one right way, everyone is different"
-B.S. Pre-Med/Biology from CMU and ex-CMU Wide Receiver
-NASM CPT, PES, CES
-Current trainer of elite athletes
-Future Elite BowHunter and certified Lungcutter
Official 1st Phorm Ambassador
https://coachmatt.1stphorm.com/
-
10-01-2013, 06:21 AM #68Registered User
- Join Date: Mar 2013
- Location: Waldorf, Maryland, United States
- Age: 49
- Posts: 330
- Rep Power: 581
Nice work ladies. Looking really nice. Way to hit it hard.
-
-
10-01-2013, 06:28 AM #69Registered User
- Join Date: Apr 2013
- Location: Massachusetts, United States
- Posts: 173
- Rep Power: 845
yes!!!!! Moar!!!!!!Originally Posted by evinholl
random bootay shot
-
10-01-2013, 07:09 AM #70Registered User
- Join Date: Feb 2005
- Posts: 31,140
- Rep Power: 1703288
just a heads up, you post your backside in here you run the risk of it popping up in the big misc.Originally Posted by Jessicafitbod
I just deleted a thread where this was the featured pic.M O O N spells LBM
http://youtu.be/ip7PPGS7TpE
-
10-01-2013, 07:48 AM #71Registered User
- Join Date: Jan 2013
- Location: United States
- Age: 36
- Posts: 38
- Rep Power: 0
Understood theLBM...whatever floats their boat.
Fawnl suggested I post a pic that shows more of my ham/glute tie in. Here it is, I'm not super pleased with the tie in...think it's too abrupt.
-
10-01-2013, 08:29 AM #72Registered User
- Join Date: Apr 2013
- Location: Massachusetts, United States
- Posts: 173
- Rep Power: 845
Originally Posted by Jessicafitbod
Understood theLBM...whatever floats their boat.
Fawnl suggested I post a pic that shows more of my ham/glute tie in. Here it is, I'm not super pleased with the tie in...think it's too abrupt.
you look great. Remember you are a work in progress and the final changes always take the longest.
-
-
10-01-2013, 09:10 AM #73Viva la Vulva
- Join Date: Apr 2011
- Age: 40
- Posts: 1,780
- Rep Power: 2764
Took a pic while fitting a pair of shorts (lol, before attaching the rest of the legs)
The naked, headless, large breasted form in the background is an added bonus for the forever alone male lurkers of this thread.Bender, part of being human is having self-control. -Amy Wong
Fat loss per month =
Obese : 6-8%
Moderately overweight: 4-6%
Average: 2-4%
Lean 1-2%
Very lean .5-1%
^via female sticky on realistic goals
-
10-01-2013, 02:28 PM #74Pipsqueak
- Join Date: Jan 2013
- Location: Oklahoma, United States
- Posts: 13,715
- Rep Power: 67679
Nice workOriginally Posted by womanoid
Took a pic while fitting a pair of shorts (lol, before attaching the rest of the legs)
The naked, headless, large breasted form in the background is an added bonus for the forever alone male lurkers of this thread.
___________________________________________________________
**I once was a fat little hippo... BubsNBean's journey back to healthy**
http://forum.bodybuilding.com/showthread.php?t=170112133
___________________________________________________________
-
10-01-2013, 08:08 PM #75Registered User
- Join Date: Aug 2012
- Posts: 1,103
- Rep Power: 2220
She probably doesn't mind the extra attention lulzOriginally Posted by TheLBM
I am the storm, brother. The first storm, and the last. And you're in my way...
-
10-01-2013, 08:30 PM #76Registered User
- Join Date: Dec 2012
- Location: North Carolina, United States
- Age: 29
- Posts: 279
- Rep Power: 321
I'd like to post my progress pictures, too, if possible. I'm 18 and I've been lifting for a few months (consistently) now.
1 month into squats
3 months
5 months
-
-
10-02-2013, 01:20 AM #77uberschwert
- Join Date: May 2005
- Location: Texas, United States
- Posts: 93,406
- Rep Power: 912832
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew
- GZA "4th Chamber"
-
10-02-2013, 04:59 AM #78I yam what I yam
- Join Date: Sep 2012
- Location: Palm Harbor, Florida, United States
- Posts: 6,933
- Rep Power: 110492
Some very nice progress in here. Keep pushing ladies!!
FSU "Go Noles!"
-
10-02-2013, 07:20 AM #79Fueled by Bacon
- Join Date: Mar 2010
- Posts: 5,625
- Rep Power: 83237
Nice hamstring development! You look great!Originally Posted by kassiebby1124
I'd like to post my progress pictures, too, if possible. I'm 18 and I've been lifting for a few months (consistently) now.
1 month into squats
3 months
5 months
-
10-02-2013, 07:56 AM #80Registered User
- Join Date: Apr 2013
- Location: Massachusetts, United States
- Posts: 173
- Rep Power: 845
mmmm...hmmmmm amazing!Originally Posted by GreekyBeth
Some very nice progress in here. Keep pushing ladies!!
-
-
10-02-2013, 10:08 AM #81not a dino
- Join Date: Aug 2013
- Age: 31
- Posts: 235
- Rep Power: 1328
Great work ladies!! You are all very inspiring.
This is my butt contribution:
with my cat once again stealing the show
-
10-02-2013, 10:28 AM #82Registered User
- Join Date: Apr 2013
- Location: State / Province, Sweden
- Age: 28
- Posts: 103
- Rep Power: 206
all this booty...
jokes aside, great job ladies![ Scandinavian Misc Crew ]
-
10-02-2013, 12:31 PM #83Registered User
- Join Date: Jun 2011
- Posts: 6,718
- Rep Power: 88065
Originally Posted by GreekyBeth
Some very nice progress in here. Keep pushing ladies!!
this whole thread has me likeOriginally Posted by bizarrosaurus
Great work ladies!! You are all very inspiring.
This is my butt contribution:
with my cat once again stealing the show
-
10-02-2013, 01:28 PM #84Pipsqueak
- Join Date: Jan 2013
- Location: Oklahoma, United States
- Posts: 13,715
- Rep Power: 67679
This!!Originally Posted by EPolis13
Kassiebby1124 I'ma put you in my "Hamsofpeace/10" club!___________________________________________________________
**I once was a fat little hippo... BubsNBean's journey back to healthy**
http://forum.bodybuilding.com/showthread.php?t=170112133
___________________________________________________________
-
-
10-02-2013, 01:37 PM #85Registered User
- Join Date: Apr 2012
- Location: Canada
- Posts: 11,990
- Rep Power: 102277
So much this!! Amazing progress girl!Originally Posted by BubsNBean
Lookin good everyone! Jessicafitbod, that is MUCH better. And your bum is lovely. Keep working on it and you'll join the Hamsofpeace club too!Squats and Maple syrup son. Squats and Maple syrup.
*CANADIAN CREW*
Training Log- http://forum.bodybuilding.com/showthread.php?t=163818831
***Sig shortened for cranky, old, mouth breathers***
-
10-02-2013, 01:42 PM #86Team GAT Rep
- Join Date: Aug 2005
- Posts: 47,840
- Rep Power: 55367
well I used to work a little, I guess now I will just lurk in here all day.
The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
-
10-02-2013, 01:52 PM #87Time to Work
- Join Date: Oct 2009
- Location: California, United States
- Age: 51
- Posts: 13,889
- Rep Power: 123109
I was just thinking that the title of the thread should be changed from 2.5 to 10/10!
You don't have to be great to start, but you have to start to be great.
-
10-02-2013, 01:53 PM #88Hangry
- Join Date: Apr 2013
- Location: North Carolina, United States
- Posts: 961
- Rep Power: 7463
Lol join the clubOriginally Posted by HARRYBEAST
^ wild, insatiable beast.
Human Evolution Athlete
MS BioMed Engineering
EvinHoll's Likely Off-Topic Physique Comp Journal!!!
http://forum.bodybuilding.com/showthread.php?t=160585891
Instagram: @AestheticFcknHolloway
Www.********.com/hollowayguillory
-
-
10-02-2013, 02:34 PM #89Registered User
- Join Date: Dec 2012
- Location: North Carolina, United States
- Age: 29
- Posts: 279
- Rep Power: 321
ThanksOriginally Posted by BubsNBean
-
10-02-2013, 03:12 PM #90grasshopper
- Join Date: Jun 2013
- Location: United States
- Posts: 3,108
- Rep Power: 12906
I'm on a quest for dem hams of peace like kassiebby's! girl, you should be very proud.
I posted this in my log (which you should follow cough cough) but thought it'd be appropriate here!
Log: http://forum.bodybuilding.com/showthread.php?t=158655833
Similar Threads
-
Click here for pics of squat booty
By koyongi in forum Powerlifting Workouts - Training JournalsReplies: 3297Last Post: 08-07-2017, 11:56 AM -
The Official ☆☆☆UK Crew☆☆☆ Thread -Part XV-
By Dhboy in forum Misc.Replies: 8719Last Post: 04-23-2013, 07:44 AM -
The official PL family appreciation thread, part VI
By rob1992 in forum Powerlifting/StrongmanReplies: 9717Last Post: 01-27-2011, 05:48 PM
Bookmarks