Need Help? Customer Support 1-866-236-8417
Reply
Page 4 of 7 FirstFirst ... 2 3 4 5 6 ... LastLast
Results 91 to 120 of 196
  1. #91
    Registered User SuppJunky's Avatar
    Join Date: Dec 2013
    Age: 19
    Posts: 15
    Rep Power: 0
    SuppJunky has no reputation, good or bad yet. (0)
    SuppJunky is offline
    Originally Posted by emergency View Post
    but at 15 we cannot and will not provide any advice to you on this
    That's completely fair. I understand you can't, but I should rephrase my previous post by saying that teens should be "allowed" to take basic things as long as its done correctly (srry about that) such as protein, Bcaa's and possibly creatine etc.. After all that is why there is a teen supplements page on this website, right? I myself would take something for the same reason an older person would. I think it would be "whey"... haha.. better to inform a teen on which supplements they can safely take so they don't go jump onto something very dangerous because of a lack of knowledge. Just my honest opinion guys.
    Reply With Quote

  2. #92
    Banned edvast's Avatar
    Join Date: Dec 2013
    Age: 27
    Posts: 8
    Rep Power: 0
    edvast has no reputation, good or bad yet. (0)
    edvast is offline
    I personally say you dude you was written absolutely right and give good suggestion to under 18 peoples.
    Reply With Quote

  3. #93
    Saving the city emergency's Avatar
    Join Date: Mar 2009
    Location: Scottsdale, Arizona, United States
    Posts: 32,130
    Rep Power: 178728
    emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000)
    emergency is offline
    Originally Posted by SuppJunky View Post
    That's completely fair. I understand you can't, but I should rephrase my previous post by saying that teens should be "allowed" to take basic things as long as its done correctly (srry about that) such as protein, Bcaa's and possibly creatine etc.. After all that is why there is a teen supplements page on this website, right? I myself would take something for the same reason an older person would. I think it would be "whey"... haha.. better to inform a teen on which supplements they can safely take so they don't go jump onto something very dangerous because of a lack of knowledge. Just my honest opinion guys.
    I hear you but at the same point it opens reps up to legal issues. the teen section is where you can get or give help to your fellow peers my best advise for you is stick with diet and training if you do decide on your own to use supplements even though I or the rest of my team do not recommend this make sure to do your homework
    Nutrabolics forum rep

    www.nutrabolics.com
    Nutrabolics BB.com Store - http://www.bodybuilding.com/store/nbol/nutra.htm
    Weekly #Nutrabolics GIVEAWAY- http://forum.bodybuilding.com/showthread.php?t=172466733&page=1
    NUTRABOLICS AGGRO/HORMONE AMPLIFIER NOW IN STOCK!!



    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
    Reply With Quote

  4. #94
    Registered User JessicaLoblin's Avatar
    Join Date: Dec 2013
    Age: 31
    Posts: 4
    Rep Power: 0
    JessicaLoblin has no reputation, good or bad yet. (0)
    JessicaLoblin is offline
    It would be hard to give advice to 15 year olds.
    Reply With Quote

  5. #95
    Registered User Adamd2p's Avatar
    Join Date: Sep 2013
    Age: 17
    Posts: 14
    Rep Power: 0
    Adamd2p has a little shameless behaviour in the past. (-10) Adamd2p has a little shameless behaviour in the past. (-10) Adamd2p has a little shameless behaviour in the past. (-10)
    Adamd2p is offline
    Great thread. Protein is alright though if a kid want's it for the extra protein and calories imo
    Reply With Quote

  6. #96
    Saving the city emergency's Avatar
    Join Date: Mar 2009
    Location: Scottsdale, Arizona, United States
    Posts: 32,130
    Rep Power: 178728
    emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000)
    emergency is offline
    Originally Posted by Adamd2p View Post
    Great thread. Protein is alright though if a kid want's it for the extra protein and calories imo
    are you saying this because you are 14?
    Nutrabolics forum rep

    www.nutrabolics.com
    Nutrabolics BB.com Store - http://www.bodybuilding.com/store/nbol/nutra.htm
    Weekly #Nutrabolics GIVEAWAY- http://forum.bodybuilding.com/showthread.php?t=172466733&page=1
    NUTRABOLICS AGGRO/HORMONE AMPLIFIER NOW IN STOCK!!



    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
    Reply With Quote

  7. #97
    Banned justwannagetfit's Avatar
    Join Date: Jan 2014
    Age: 39
    Posts: 50
    Rep Power: 0
    justwannagetfit has no reputation, good or bad yet. (0) justwannagetfit has no reputation, good or bad yet. (0) justwannagetfit has no reputation, good or bad yet. (0) justwannagetfit has no reputation, good or bad yet. (0) justwannagetfit has no reputation, good or bad yet. (0) justwannagetfit has no reputation, good or bad yet. (0) justwannagetfit has no reputation, good or bad yet. (0) justwannagetfit has no reputation, good or bad yet. (0) justwannagetfit has no reputation, good or bad yet. (0) justwannagetfit has no reputation, good or bad yet. (0) justwannagetfit has no reputation, good or bad yet. (0)
    justwannagetfit is offline
    gonna show this to my kid
    Reply With Quote

  8. #98
    Registered User freewilly2014's Avatar
    Join Date: Jan 2014
    Age: 37
    Posts: 16
    Rep Power: 0
    freewilly2014 has a little shameless behaviour in the past. (-10) freewilly2014 has a little shameless behaviour in the past. (-10) freewilly2014 has a little shameless behaviour in the past. (-10) freewilly2014 has a little shameless behaviour in the past. (-10) freewilly2014 has a little shameless behaviour in the past. (-10)
    freewilly2014 is offline
    Thx
    Reply With Quote

  9. #99
    Super Saiyan II jimmyaf123's Avatar
    Join Date: Dec 2013
    Location: Awkar, Lebanon
    Posts: 480
    Rep Power: 105
    jimmyaf123 will become famous soon enough. (+50) jimmyaf123 will become famous soon enough. (+50) jimmyaf123 will become famous soon enough. (+50) jimmyaf123 will become famous soon enough. (+50) jimmyaf123 will become famous soon enough. (+50) jimmyaf123 will become famous soon enough. (+50) jimmyaf123 will become famous soon enough. (+50) jimmyaf123 will become famous soon enough. (+50) jimmyaf123 will become famous soon enough. (+50) jimmyaf123 will become famous soon enough. (+50) jimmyaf123 will become famous soon enough. (+50)
    jimmyaf123 is offline
    I've been taking supplements for two years and this is my third year in bodybuilding. Believe me the good results came only when i stopped taking any of that stuff. in the end, it's called a supplement and it wont replace the lack of nutrition in a diet.. good clean eating is 80% of the game and i agree with that, so waste your money on food instead of supps, you'll only be more satisfied believe me
    Reply With Quote

  10. #100
    Registered User kmeezymar's Avatar
    Join Date: Jan 2014
    Age: 21
    Posts: 2
    Rep Power: 0
    kmeezymar is on a distinguished road. (+10) kmeezymar is on a distinguished road. (+10) kmeezymar is on a distinguished road. (+10) kmeezymar is on a distinguished road. (+10) kmeezymar is on a distinguished road. (+10) kmeezymar is on a distinguished road. (+10) kmeezymar is on a distinguished road. (+10) kmeezymar is on a distinguished road. (+10) kmeezymar is on a distinguished road. (+10) kmeezymar is on a distinguished road. (+10) kmeezymar is on a distinguished road. (+10)
    kmeezymar is offline

    Red face

    haha you sir are very funny.
    Reply With Quote

  11. #101
    Registered User Crastef's Avatar
    Join Date: Feb 2014
    Age: 21
    Posts: 66
    Rep Power: 0
    Crastef has a little shameless behaviour in the past. (-10) Crastef has a little shameless behaviour in the past. (-10) Crastef has a little shameless behaviour in the past. (-10) Crastef has a little shameless behaviour in the past. (-10) Crastef has a little shameless behaviour in the past. (-10) Crastef has a little shameless behaviour in the past. (-10) Crastef has a little shameless behaviour in the past. (-10) Crastef has a little shameless behaviour in the past. (-10) Crastef has a little shameless behaviour in the past. (-10) Crastef has a little shameless behaviour in the past. (-10) Crastef has a little shameless behaviour in the past. (-10)
    Crastef is offline

    Supplements under 18.

    I think that you can use supplements like protein even if you are under 18 years old.
    Reply With Quote

  12. #102
    Puff Daddy Bailey203's Avatar
    Join Date: Aug 2013
    Age: 20
    Posts: 489
    Rep Power: 83
    Bailey203 is on a distinguished road. (+10) Bailey203 is on a distinguished road. (+10) Bailey203 is on a distinguished road. (+10) Bailey203 is on a distinguished road. (+10) Bailey203 is on a distinguished road. (+10) Bailey203 is on a distinguished road. (+10) Bailey203 is on a distinguished road. (+10) Bailey203 is on a distinguished road. (+10) Bailey203 is on a distinguished road. (+10) Bailey203 is on a distinguished road. (+10) Bailey203 is on a distinguished road. (+10)
    Bailey203 is offline
    I see no problem with taking protein before 18. Hell I was drinking protein shakes at 12 (bad idea... I'll admit that). But I don't see a warning label on my ON container. It's not exactly easy to get all my protein in through just meats (which I eat a good amount of). Now pwo can be helpful, but they are unnecessary. Multivitamins are good even for non lifters, you can't deny that. If you get too much of a vitamin you pee it out anyways.
    Reply With Quote

  13. #103
    Registered User Jared.P's Avatar
    Join Date: Jan 2008
    Location: Kelowna, BC, Canada
    Posts: 7,678
    Rep Power: 21337
    Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000)
    Jared.P is offline
    Originally Posted by Bailey203 View Post
    I see no problem with taking protein before 18. Hell I was drinking protein shakes at 12 (bad idea... I'll admit that). But I don't see a warning label on my ON container. It's not exactly easy to get all my protein in through just meats (which I eat a good amount of). Now pwo can be helpful, but they are unnecessary. Multivitamins are good even for non lifters, you can't deny that. If you get too much of a vitamin you pee it out anyways.
    140lbs and cant hit protein macros with meat and food? notsureifsrs
    AppNut Transformation Contest Log!
    http://forum.bodybuilding.com/showthread.php?t=160101031

    transformation journal:
    http://forum.bodybuilding.com/showthread.php?t=154324161

    "You want to quit? Great. Quit when you're done. It's what separates the successful from the unsuccessful. You ether want it or you don't. You either reach your goals or you set new ones that fit your excuses." - Savageous
    Reply With Quote

  14. #104
    Registered User nicholasberg's Avatar
    Join Date: Apr 2013
    Location: Saratoga Springs, New York, United States
    Age: 20
    Posts: 189
    Rep Power: 250
    nicholasberg will become famous soon enough. (+50) nicholasberg will become famous soon enough. (+50) nicholasberg will become famous soon enough. (+50) nicholasberg will become famous soon enough. (+50) nicholasberg will become famous soon enough. (+50) nicholasberg will become famous soon enough. (+50) nicholasberg will become famous soon enough. (+50) nicholasberg will become famous soon enough. (+50) nicholasberg will become famous soon enough. (+50) nicholasberg will become famous soon enough. (+50) nicholasberg will become famous soon enough. (+50)
    nicholasberg is offline
    Originally Posted by Jared.P View Post
    140lbs and cant hit protein macros with meat and food? notsureifsrs

    This^^
    Reply With Quote

  15. #105
    Registered User mitchymitch3's Avatar
    Join Date: Aug 2012
    Posts: 11
    Rep Power: 0
    mitchymitch3 has no reputation, good or bad yet. (0) mitchymitch3 has no reputation, good or bad yet. (0)
    mitchymitch3 is offline

    Talking

    I'm only 17 and I use supplements but I've learned from a lot of research and hard work that you need to bust ass in the gym and have great nutrition to change your body. My body didn't start to change until I changed my diet
    Reply With Quote

  16. #106
    ★Steel Reinforced★ nics1246's Avatar
    Join Date: Jul 2005
    Posts: 9,698
    Rep Power: 1877288
    nics1246 has the mod powerz nics1246 has the mod powerz nics1246 has the mod powerz nics1246 has the mod powerz nics1246 has the mod powerz nics1246 has the mod powerz nics1246 has the mod powerz nics1246 has the mod powerz nics1246 has the mod powerz nics1246 has the mod powerz nics1246 has the mod powerz
    nics1246 is offline
    Originally Posted by mitchymitch3 View Post
    I'm only 17 and I use supplements but I've learned from a lot of research and hard work that you need to bust ass in the gym and have great nutrition to change your body. My body didn't start to change until I changed my diet

    Bingo. Your on the right track it seems.
    Reply With Quote

  17. #107
    Registered User HighOctane817's Avatar
    Join Date: Mar 2014
    Location: Fort Worth, Texas, United States
    Posts: 54
    Rep Power: 0
    HighOctane817 has a little shameless behaviour in the past. (-10) HighOctane817 has a little shameless behaviour in the past. (-10) HighOctane817 has a little shameless behaviour in the past. (-10)
    HighOctane817 is offline
    Great advice
    Reply With Quote

  18. #108
    Registered User shahyawer's Avatar
    Join Date: Feb 2014
    Age: 3
    Posts: 19
    Rep Power: 0
    shahyawer is not very well liked. (-100) shahyawer is not very well liked. (-100) shahyawer is not very well liked. (-100) shahyawer is not very well liked. (-100) shahyawer is not very well liked. (-100) shahyawer is not very well liked. (-100) shahyawer is not very well liked. (-100) shahyawer is not very well liked. (-100) shahyawer is not very well liked. (-100) shahyawer is not very well liked. (-100) shahyawer is not very well liked. (-100)
    shahyawer is offline
    lol,,,I do under 18,,,,,,

    and by the way,,,I do take beta alanine and creatine alongside whey protein and some mass gaining supplements,,,,,,,,

    hehehe
    Reply With Quote

  19. #109
    Registered User ItalianStall's Avatar
    Join Date: Sep 2013
    Posts: 36
    Rep Power: 0
    ItalianStall will become famous soon enough. (+50) ItalianStall will become famous soon enough. (+50) ItalianStall will become famous soon enough. (+50) ItalianStall will become famous soon enough. (+50) ItalianStall will become famous soon enough. (+50) ItalianStall will become famous soon enough. (+50) ItalianStall will become famous soon enough. (+50) ItalianStall will become famous soon enough. (+50) ItalianStall will become famous soon enough. (+50) ItalianStall will become famous soon enough. (+50) ItalianStall will become famous soon enough. (+50)
    ItalianStall is offline
    Very helpful! I've been looking into being a personal trainer when I grow up. I take protein for the same reasons you said! I take it cause I lack protein in my everyday most of the time. I was wondering will I make good money as a personal trainer and will having sponsors increase my income?
    Reply With Quote

  20. #110
    Registered User spnkz's Avatar
    Join Date: Mar 2014
    Age: 26
    Posts: 1
    Rep Power: 0
    spnkz has a little shameless behaviour in the past. (-10) spnkz has a little shameless behaviour in the past. (-10) spnkz has a little shameless behaviour in the past. (-10) spnkz has a little shameless behaviour in the past. (-10) spnkz has a little shameless behaviour in the past. (-10) spnkz has a little shameless behaviour in the past. (-10) spnkz has a little shameless behaviour in the past. (-10) spnkz has a little shameless behaviour in the past. (-10) spnkz has a little shameless behaviour in the past. (-10) spnkz has a little shameless behaviour in the past. (-10) spnkz has a little shameless behaviour in the past. (-10)
    spnkz is offline
    lol what
    Reply With Quote

  21. #111
    Registered User marksteve's Avatar
    Join Date: Mar 2014
    Age: 39
    Posts: 56
    Rep Power: 0
    marksteve has a little shameless behaviour in the past. (-10) marksteve has a little shameless behaviour in the past. (-10) marksteve has a little shameless behaviour in the past. (-10) marksteve has a little shameless behaviour in the past. (-10) marksteve has a little shameless behaviour in the past. (-10) marksteve has a little shameless behaviour in the past. (-10) marksteve has a little shameless behaviour in the past. (-10) marksteve has a little shameless behaviour in the past. (-10) marksteve has a little shameless behaviour in the past. (-10) marksteve has a little shameless behaviour in the past. (-10) marksteve has a little shameless behaviour in the past. (-10)
    marksteve is offline
    Originally Posted by BlueRev View Post
    Hello,
    I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here.
    With that being said.


    You're under 18, We cannot(legally) and will not recommend you use ANY supplement.

    This is our advice to you. If you decide to take it you will be ripped, you will be fit, and you will have success in this industry someday.
    Follow these steps


    1. Go ahead and click this link Nutrition
    In this section you will find information on your diet and how key it is. In bodybuilding diet is the most important thing, It comes down to Protein/Carbs/Fats. How many calories you ingest combined with how many calories you burn per day. It's very simple but people like to over complicate things.
    It does not matter what foods you eat, or what time of the day you eat them. What matters is how much at the end of the day and staying in either a calorie deficit or surplus.
    To bulk up: You must be in a calorie surplus
    To lose weight: You must be in a calorie deficit

    It's that simple. Don't be that guy who asks "how do i build lean muscle"

    2. Go ahead and click this link Workout Routines, More Workout Routines
    Now you need to find a program or make one that fits your lifestyle.
    You need to figure out what you will be using (could be a home gym, body weight exercises, an actual gym)
    Once you figure this out, you need to stick with it. With a good diet and good routine you will gain muscle, you will lose fat.
    The hardest part about this sport is doing the same thing everyday. But in the end it pays off.
    Do not lift like an idiot, Be smart about it. Don't go in the gym and curl 60 lb dumbbells, start low and work your way up.
    Do it correctly, Anyone can throw up a weight, the different between successful people in the gym is to know your weight tolerance.

    3. Sleep, This is key. Sleep is when you grow, it's when your body rests. THIS IS KEY in any bodybuilders routine. 6-8 hours per night. No exceptions.
    No need to go party, You have to make a life choice. Go out and party, or eat healthy and get ripped for the future. Your choice.
    You can still have fun and be a bodybuilder, The difference is to know when to have fun, and when to be serious about diet/training.
    This is a lifestyle. Working out 2 times a week with a crappy diet and a bad routine will never result in the gainz you seek.


    Now to sum this all up, You don't need supplements again.
    Supplements are literally to supplement your diet where you lack, They in no way make up for a poor diet.
    You're young, Stick to the basics and by the time you're 18 you will be so ripped company's will throw free supplements at you.


    Some other helpful links for you guys
    Teen Bodybuilding
    Teen Misc
    Teen Workout Logs


    Cheers
    Nice work

    Grow Taller 4 Idiots Review
    http://www.healthereview.com/2014/02/grow-taller-4-idiots-program-review/
    Reply With Quote

  22. #112
    Registered User StartingToExerc's Avatar
    Join Date: Feb 2013
    Age: 20
    Posts: 61
    Rep Power: 66
    StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10)
    StartingToExerc is offline
    I don't get one thing.

    If Im a teen and Im at a protein deficit, cant I use supplements?

    I mean, are they harmful for people who are not 18?
    Reply With Quote

  23. #113
    Saving the city emergency's Avatar
    Join Date: Mar 2009
    Location: Scottsdale, Arizona, United States
    Posts: 32,130
    Rep Power: 178728
    emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000)
    emergency is offline
    Originally Posted by StartingToExerc View Post
    I don't get one thing.

    If Im a teen and Im at a protein deficit, cant I use supplements?

    I mean, are they harmful for people who are not 18?
    suggest you reread the first post
    Nutrabolics forum rep

    www.nutrabolics.com
    Nutrabolics BB.com Store - http://www.bodybuilding.com/store/nbol/nutra.htm
    Weekly #Nutrabolics GIVEAWAY- http://forum.bodybuilding.com/showthread.php?t=172466733&page=1
    NUTRABOLICS AGGRO/HORMONE AMPLIFIER NOW IN STOCK!!



    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
    Reply With Quote

  24. #114
    Registered User StartingToExerc's Avatar
    Join Date: Feb 2013
    Age: 20
    Posts: 61
    Rep Power: 66
    StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10)
    StartingToExerc is offline
    Originally Posted by emergency View Post
    suggest you reread the first post
    I've reread it again, yet I dont get. I know supplements are useful when we are lacking something.

    But lets suppose, Im lacking proteins(and I'm a teen), can't I use supplements or is it harmful?
    Reply With Quote

  25. #115
    Registered User Jared.P's Avatar
    Join Date: Jan 2008
    Location: Kelowna, BC, Canada
    Posts: 7,678
    Rep Power: 21337
    Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000) Jared.P has much to be proud of. One of the best! (+20000)
    Jared.P is offline
    Originally Posted by StartingToExerc View Post
    I've reread it again, yet I dont get. I know supplements are useful when we are lacking something.

    But lets suppose, Im lacking proteins(and I'm a teen), can't I use supplements or is it harmful?
    how cant you get 155g protein from food?
    AppNut Transformation Contest Log!
    http://forum.bodybuilding.com/showthread.php?t=160101031

    transformation journal:
    http://forum.bodybuilding.com/showthread.php?t=154324161

    "You want to quit? Great. Quit when you're done. It's what separates the successful from the unsuccessful. You ether want it or you don't. You either reach your goals or you set new ones that fit your excuses." - Savageous
    Reply With Quote

  26. #116
    Registered User StartingToExerc's Avatar
    Join Date: Feb 2013
    Age: 20
    Posts: 61
    Rep Power: 66
    StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10)
    StartingToExerc is offline
    Originally Posted by Jared.P View Post
    how cant you get 155g protein from food?
    If it were that easy, why would supplements even exist? Thats their point isnt it?
    Reply With Quote

  27. #117
    Team MuscleTech Rep/EMT-B BlueRev's Avatar
    Join Date: Jan 2011
    Location: Michigan, United States
    Posts: 14,686
    Rep Power: 188571
    BlueRev has a reputation beyond repute. Second best rank possible! (+100000) BlueRev has a reputation beyond repute. Second best rank possible! (+100000) BlueRev has a reputation beyond repute. Second best rank possible! (+100000) BlueRev has a reputation beyond repute. Second best rank possible! (+100000) BlueRev has a reputation beyond repute. Second best rank possible! (+100000) BlueRev has a reputation beyond repute. Second best rank possible! (+100000) BlueRev has a reputation beyond repute. Second best rank possible! (+100000) BlueRev has a reputation beyond repute. Second best rank possible! (+100000) BlueRev has a reputation beyond repute. Second best rank possible! (+100000) BlueRev has a reputation beyond repute. Second best rank possible! (+100000) BlueRev has a reputation beyond repute. Second best rank possible! (+100000)
    BlueRev is offline
    Originally Posted by StartingToExerc View Post
    If it were that easy, why would supplements even exist? Thats their point isnt it?
    155g protein is not hard to get if you have a properly formed diet.
    Now 200-300g, That's hard.

    Yes you're right... Supplements were created for the sole reason of supplementing the users diet where they lack.
    But you need to figure out how to properly diet up and down before you supplement or you will never have gains.
    Lead MuscleTech Representative

    ★Free samples!★>> forum.bodybuilding.com/showthread.php?t=164405971 <<★Free samples!★

    www.MuscleTech.com ~ * ~ Facebook.com/MuscleTech ~ * ~ twitter.com/TeamMuscleTech
    Reply With Quote

  28. #118
    Registered User StartingToExerc's Avatar
    Join Date: Feb 2013
    Age: 20
    Posts: 61
    Rep Power: 66
    StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10) StartingToExerc is on a distinguished road. (+10)
    StartingToExerc is offline
    Originally Posted by BlueRev View Post
    155g protein is not hard to get if you have a properly formed diet.
    Now 200-300g, That's hard.

    Yes you're right... Supplements were created for the sole reason of supplementing the users diet where they lack.
    But you need to figure out how to properly diet up and down before you supplement or you will never have gains.
    I know its not hard to get it but its not as easy as people say it is.
    Something unexpected could come up(supermarket closed - idk) and hence I would have to take supplements to reach 150gr.


    I was just wondering haha.


    Thank you for anwering
    Reply With Quote

  29. #119
    Registered User GazGerard's Avatar
    Join Date: Apr 2014
    Age: 22
    Posts: 7
    Rep Power: 0
    GazGerard has no reputation, good or bad yet. (0)
    GazGerard is offline
    Think you can be 16 over here in the UK/NI to our purchase any supplements. Didn't know the US was strict on it
    Reply With Quote

  30. #120
    Saving the city emergency's Avatar
    Join Date: Mar 2009
    Location: Scottsdale, Arizona, United States
    Posts: 32,130
    Rep Power: 178728
    emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000) emergency has a reputation beyond repute. Second best rank possible! (+100000)
    emergency is offline
    Originally Posted by GazGerard View Post
    Think you can be 16 over here in the UK/NI to our purchase any supplements. Didn't know the US was strict on it
    Not strict on certain things we just cannot provide supplement help to any minor.
    Nutrabolics forum rep

    www.nutrabolics.com
    Nutrabolics BB.com Store - http://www.bodybuilding.com/store/nbol/nutra.htm
    Weekly #Nutrabolics GIVEAWAY- http://forum.bodybuilding.com/showthread.php?t=172466733&page=1
    NUTRABOLICS AGGRO/HORMONE AMPLIFIER NOW IN STOCK!!



    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
    Reply With Quote

Similar Threads

  1. Replies: 852
    Last Post: 09-24-2012, 06:41 PM
  2. Replies: 1077
    Last Post: 07-07-2012, 07:23 AM
  3. 2011 Double-T Sports Transformation Challenge!
    By fitnessman in forum Sponsored Supplement Logs
    Replies: 728
    Last Post: 11-04-2011, 01:02 AM
  4. audioescape's quest for the single digit BF% - Body-for-Life
    By audioescape in forum Workout Journals
    Replies: 74
    Last Post: 07-04-2008, 12:29 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts