Two old pics with different lightnings
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Results 121 to 150 of 229
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02-11-2014, 10:55 AM #121Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
Two pics from last summer before started bulking
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02-20-2014, 08:26 AM #122Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
As you can see in the first post, my back is very weak. Can you guys give me some advices how to improve it? Should I do back twice a week?
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03-03-2014, 12:56 PM #123Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
New pic!
New pic. Weigh was 88.5kg after gym
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03-05-2014, 08:24 PM #124The Game
- Join Date: Feb 2008
- Location: Kuwait, Kuwait
- Age: 40
- Posts: 53
- Rep Power: 212
I feel you have the potential to compete!
Keep up the hard work..Suffer Now, And Live The Rest Of Your Life A Champion.
Some people call it obsession, I call it Life Style.
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03-11-2014, 02:20 AM #125Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
Thank you!Originally Posted by irfanthegame
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03-15-2014, 05:00 AM #126Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
piccc
My 1,5 year transformation. 65kg to 88.5kg
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03-17-2014, 02:06 PM #127Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,208
- Rep Power: 451360
To embed images use- [IMG] URL for image [/IMG]Originally Posted by ZaboKoszewski
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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03-17-2014, 02:09 PM #128Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
90.7kg at the gym
90.7kg at the gym today!!
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03-17-2014, 02:10 PM #129Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
Thanks!Originally Posted by gbullock32
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03-31-2014, 09:43 AM #130Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
New pic!
New pic after chest day
91kg at the moment.
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04-01-2014, 07:42 AM #131Registered User
- Join Date: Sep 2003
- Location: United States
- Age: 45
- Posts: 914
- Rep Power: 631
Nice work man, effective bulk.
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04-01-2014, 07:54 AM #132bestfriend w/ my shibe 🐕
- Join Date: Dec 2011
- Location: Germany
- Posts: 489
- Rep Power: 1081
damn son.
your chestgap is HUGE.
but its filling out nicley in the last picture~500 psi crew allahu ackbar any moment now~
~neg every female that posts on misc crew~
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04-01-2014, 08:36 AM #133Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
Yeah I know. I keep worrying about it all the time. I have determination and everything but I afraid that my genetics ruins my dreams. I just want my chest to look fine..Originally Posted by chkm
Some days I`m satisfied how my chest looks. But some days I hate it. I just hope it won`t look that bad when I add some muscles. I don`t want to take my shirt off when I`m with my friends bc I hate that fckin gap
In this pic I really like my chest. Don`t know why it looks so good in here. I just want chest like that :/
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04-01-2014, 08:37 AM #134Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
Thanks!Originally Posted by bit
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04-27-2014, 11:22 AM #135Registered User
- Join Date: Aug 2013
- Age: 29
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Why the **** can`t I upload a pic? Anyone else have the same problem?
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05-18-2014, 01:18 AM #136Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
picc
picc
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05-18-2014, 03:13 AM #137
Awesome physique! Do you count calories, and if so how much do you try to eat over your TDEE?
Also would like to know some of your lifts.
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05-18-2014, 05:48 AM #138Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
Thanks!Originally Posted by Kuggoz
Yes I do count calories. I eat 4200-4700 kcal in a day.
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06-27-2014, 09:08 AM #139Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
pic
90kg
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06-29-2014, 01:04 AM #140Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
Progress pic!
progress
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06-30-2014, 01:27 PM #141Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
picc
picc
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07-24-2014, 02:50 AM #142Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
pic
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08-03-2014, 03:44 AM #143Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
pic
pic
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08-27-2014, 09:20 AM #144Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
pic
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08-27-2014, 04:00 PM #145Registered User
- Join Date: Dec 2012
- Location: Australia
- Posts: 798
- Rep Power: 700
Good work man, your making serious gains and fast on this bulk. from your last pictures you can see heaps of improvements in mass size. Plus I'm 6 ft 1 92kgs at the moment at 14% body fat so seeing you lean gives me inspiration for my first proper cut in 2.5 years lol.
Will keep following your bulk man. Been looking through your before and after pics and you've come a long way!1 Paragraph SiG Crew
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08-28-2014, 03:43 AM #146Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
Thanks man! I weigh 93kg now. I'm trying to reach 100kg at the end of this year. Good luck mate!Originally Posted by Del1nquent
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08-28-2014, 03:47 AM #147Registered User
- Join Date: Aug 2014
- Location: Germany
- Age: 26
- Posts: 164
- Rep Power: 0
I think asymmetric abs look dope compared to symmetric ones
Edit:
Damn just saw this thread is one year old. You look dope, crazy trans in 1 year. You definately have competition potential now..
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08-28-2014, 03:58 AM #148Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
Thanks! Means a lot to me!Originally Posted by robinstyler
1-2 years and I'll step on the stage!
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09-05-2014, 04:04 AM #149Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
pic
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09-09-2014, 09:22 AM #150Registered User
- Join Date: Aug 2013
- Age: 29
- Posts: 467
- Rep Power: 374
Progress
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