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  1. #91
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by WMLifting View Post
    Oh lawd i just LOL'd for srs!
    Reminds me, I was reading a men's fitness magazine this morning for kicks and saw Vince DelMonte's article... Broscience x 100, srs...

  2. #92
    No Longer Look Like This InItForFitness's Avatar
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    Originally Posted by WonderPug View Post
    I've been partial towards the MacIntosh since January 24, 1984.
    Ok great!
    Also I saw in a Hodgetwins video that if I peel the apple first and bath in the peels 30 minutes prior to consumption that it increases micronutrient absorption by 500%, also offers a natural scent irresistible to woman....and dogs....
    Would you suggest this? Or is that more of an advanced stage technique?
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  3. #93
    Registered User jimsmith9999's Avatar
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    Originally Posted by InItForFitness View Post
    Ok great!
    Also I saw in a Hodgetwins video that if I peel the apple first and bath in the peels 30 minutes prior to consumption that it increases micronutrient absorption by 500%, also offers a natural scent irresistible to woman....and dogs....
    Would you suggest this? Or is that more of an advanced stage technique?
    They are big dudes, so obviously it is true. Why are you asking Pug - he has no avi. Does he even lift?

  4. #94
    Registered User WMLifting's Avatar
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    Originally Posted by WonderPug View Post
    woah man, that's fruit, and everyone knows fruit makes you fat because it has sugar in it...
    My Log: http://forum.bodybuilding.com/showthread.php?t=169516313

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  5. #95
    Registered User rich503's Avatar
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    Pug; aside from being an avid watcher of Mehmet Oz, what is your background with respect to nutrition/physiology. Obviously you have some experience in academia.
    Richard Anderson, M.D.

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  6. #96
    Registered User WMLifting's Avatar
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    Originally Posted by rich503 View Post
    Pug; aside from being an avid watcher of Mehmet Oz, what is your background with respect to nutrition/physiology. Obviously you have some experience in academia.
    I am very interested to know this as well. Please Pug, do tell???
    My Log: http://forum.bodybuilding.com/showthread.php?t=169516313

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  7. #97
    Mr. Fluff cumminslifter's Avatar
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    Originally Posted by WMLifting View Post
    I am very interested to know this as well. Please Pug, do tell???
    i do believe he also studies the BB.com main page thoroughly
    BA in Nutrition Science
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  8. #98
    Registered User chillaxbroseph's Avatar
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    Op, please research the astounding covariation between bodybuilding and eating disorders before acting like Wonderpug is off-base in making his assertions.

  9. #99
    Registered User WMLifting's Avatar
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    Originally Posted by cumminslifter View Post
    i do believe he also studies the BB.com main page thoroughly
    I knew it! I mean all the supplement companies post articles there, and those dudes are huge.

    Originally Posted by chillaxbroseph View Post


    Op, please research the astounding covariation between bodybuilding and eating disorders before acting like Wonderpug is off-base in making his assertions.
    Dirty minds make life much, much more entertaining
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  10. #100
    74kg Open PL softpounder's Avatar
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    I should visit the forums more often.

    Things I miss. Sigh.
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  11. #101
    Mr. Fluff cumminslifter's Avatar
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    Originally Posted by softpounder View Post
    I should visit the forums more often.

    Things I miss. Sigh.
    not always a bad thing
    BA in Nutrition Science
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  12. #102
    No Longer Look Like This InItForFitness's Avatar
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    OP how does it feel that your call-out thread has now turned into a thread about the glory that is WonderPug's mind?
    �USMC (2009-2013) �

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  13. #103
    Registered User MetilHed's Avatar
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    Originally Posted by Jbreezee View Post
    I'm not sure why you quoted me for your response. I'm aware context is what matters. I was curious as to his reasoning. Based off of what I've read, theoretically one could eat in the ball park of 20-25 bananas and be right at that "maximum" limit of 50g of fructose. Not saying the fructose is bad, and I'm sure there would be nothing wrong with eating that many. Now is it your best option for having a balanced diet? Nope. It would suffice to say his reasoning for suggesting bread over bananas or fruit is for that simple reason. You'd have to eat a **** ton and it would throw the balance of your diet/micronutrient off.

    Quit being an *******, when someone is simply trying to find out someone elses reasoning and not trying to be facetious or troll, but genuinely trying to see something from someone else's perspective. There is nothing wrong with that and they shouldn't be called out for it.

    What part of these forums are for growth/learning and sharing of knowledge don't YOU understand?
    Sorry, I think I hit your quote on accident, the reply was directed to the guy I quoted the rest of the times. My point to him was he was repeating small simplified versions of answers he's gotten, without the context in which he got or read the answers. ie "no foods are bad" and "don't eat fruit it's bad" which are very simplified versions of answers given. I think I gave examples in the other post.

    Either way, your quote was a mistake, and I guess your banana/fructose analogy was a little off

  14. #104
    Registered User Jbreezee's Avatar
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    Originally Posted by MetilHed View Post
    Sorry, I think I hit your quote on accident, the reply was directed to the guy I quoted the rest of the times. My point to him was he was repeating small simplified versions of answers he's gotten, without the context in which he got or read the answers. ie "no foods are bad" and "don't eat fruit it's bad" which are very simplified versions of answers given. I think I gave examples in the other post.

    Either way, your quote was a mistake, and I guess your banana/fructose analogy was a little off
    Yea lol. Low carb diet+4 hrs of sleep=bad math. Corrected it though after pug made me realize I ****ed up my conversions. **** happens. Ppl make mistakes.

  15. #105
    Banned SkydogGinsberg's Avatar
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    This nest looks like Ken Kesey dropped the brown acid and re-wrote the sequel to One Flew Over the Macrow's Thread.


  16. #106
    RIP Calisthenics only1113 Leeuf's Avatar
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    Oh, is this thread still alive?

    Skydog what happened to your awesome avatar?

  17. #107
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by rich503 View Post
    Pug; aside from being an avid watcher of Mehmet Oz, what is your background with respect to nutrition/physiology. Obviously you have some experience in academia.
    I taught at an Ivy League university previously, but I do not have formal training in nutrition or physiology.

    P.S. I was referring to Mustafa Öz, the Turkish gastroenterologist and father of Mehmet.

  18. #108
    PAU1's Avatar
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    Originally Posted by doughnutgut View Post
    How anyone can make a call out thread that is subjected to a member of BB that has forgotten more than most of us know is mindblowingly, beyond doubt, totally crazy.
    No one is calling out desslok...

    yet...

  19. #109
    Offline... KayPS's Avatar
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    Originally Posted by PAU1 View Post
    No one is calling out desslok...

    yet...
    Where has he been lately? I haven't seen him around.

  20. #110
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by KayPS View Post
    Where has he been lately? I haven't seen him around.
    I was wondering the same thing.

  21. #111
    PAU1's Avatar
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    Originally Posted by KayPS View Post
    Where has he been lately? I haven't seen him around.
    He got ahold of a pig ear and was ill equiped to deal with it. Now he's all tuckered out. Poor little guy

  22. #112
    evidence based poster Terrimonas's Avatar
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    Originally Posted by KayPS View Post
    Where has he been lately? I haven't seen him around.
    He went out in a ball of flames in Milone79's save a bro with squats, nanoBRO vapor and anaBROlic haBRO thread

  23. #113
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    Originally Posted by Terrimonas View Post
    He went out in a ball of flames in Milone79's save a bro with squats, nanoBRO vapor and anaBROlic haBRO thread
    Srs? Link?

  24. #114
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by KayPS View Post
    Srs? Link?
    Here is his last post.

  25. #115
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    Hmm... curious.

  26. #116
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by KayPS View Post
    Hmm... curious.
    He probably just got frustrated and needed a break. Hopefully, he'll be back soon.

    So, how are things Kay? Having a good week, I hope.

  27. #117
    Mr. Fluff cumminslifter's Avatar
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    Originally Posted by WonderPug View Post
    He probably just got frustrated and needed a break. Hopefully, he'll be back soon.

    So, how are things Kay? Having a good week, I hope.
    how was your guys weekend?
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  28. #118
    Bootless Errand ironwill2008's Avatar
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    Originally Posted by rich503 View Post
    Pug; aside from being an avid watcher of Mehmet Oz, what is your background with respect to nutrition/physiology. Obviously you have some experience in academia.
    It should be obvious.

    He reads every issue of Flex magazine, cover-to-cover, especially the laser-sharp insight to be found in the articles penned by Jim Stoppani, P.H. facking D.
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

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    Offline... KayPS's Avatar
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    Originally Posted by WonderPug View Post
    He probably just got frustrated and needed a break. Hopefully, he'll be back soon.

    So, how are things Kay? Having a good week, I hope.
    Going well. Busy as hell at work, and school/baseball for the kids plus PTA stuff for me means the same for home. I'm really trying to refocus on making some serious progress in the gym, though. Reigning in my nutrition this week, as I've been slacking and not tracking a damn thing. Got a new full-body routine, too. Can't wait to see how it works out.

    How about you?

    Originally Posted by cumminslifter View Post
    how was your guys weekend?
    Shameful amounts of eating/drinking/football. Yours?

  30. #120
    Mr. Fluff cumminslifter's Avatar
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    Originally Posted by KayPS View Post
    Going well. Busy as hell at work, and school/baseball for the kids plus PTA stuff for me means the same for home. I'm really trying to refocus on making some serious progress in the gym, though. Reigning in my nutrition this week, as I've been slacking and not tracking a damn thing. Got a new full-body routine, too. Can't wait to see how it works out.

    How about you?



    Shameful amounts of eating/drinking/football. Yours?
    haha, i wish i could of done that. worked 10 hour days both days during our inspection at the air base
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