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  1. 08-30-2013, 06:52 PM #1
    ccmarks
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    Tasty Keto desert

    This really takes care of my sweet tooth..
    Walden farms marshmallow dip, two TBSP natural peanutbutter, 1/2 scope your favorite protien powder.

    Your macros will vary obviously but i end up with a bowl of almost ice cream goodness(next time will try freezing it) for about 4 net carbs.
    The peanut butter and protien mix cover up and chemically taste the marshmallow dip may have and the fluffiness/sweetness remains.
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  2. 09-02-2013, 11:55 PM #2
    mayaib
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    Originally Posted by ccmarks View Post
    This really takes care of my sweet tooth..
    Walden farms marshmallow dip, two TBSP natural peanutbutter, 1/2 scope your favorite protien powder.

    Your macros will vary obviously but i end up with a bowl of almost ice cream goodness(next time will try freezing it) for about 4 net carbs.
    The peanut butter and protien mix cover up and chemically taste the marshmallow dip may have and the fluffiness/sweetness remains.
    trying tomorrow
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  3. 09-06-2013, 05:51 PM #3
    aaaaaaaaaachooo
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    Originally Posted by mayaib View Post
    trying tomorrow
    Results?
    Mouthgasmic?
    505 / 315 / 545
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