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  1. #1
    Registered Feels Jaydennn's Avatar
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    10 month bulk progress (pics)

    Before (62kg) (DL 85kg Bench 60kg Squat 70kg)




    After (74kg) (start of cut but peaked around 77kg) (inb4 gyno) (DL 135kg Bench 92.5kg Squat 130kg)

    We're all gonna make it, it just takes a little time.
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  2. #2
    Registered User JakeO7's Avatar
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    Very very nice bulk man. mirin
    6 ft and above crew

    505x1 deadlift
    300x1 bench
    410x1 squat
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  3. #3
    Registered Feels Jaydennn's Avatar
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    Originally Posted by JakeO7 View Post
    Very very nice bulk man. mirin
    thank you bro
    We're all gonna make it, it just takes a little time.
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  4. #4
    Visagetta. Visagex's Avatar
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    indeed a very good bulk

    now rep me
    Long live Visagex
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  5. #5
    Registered Feels Jaydennn's Avatar
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    Originally Posted by Visagex View Post
    indeed a very good bulk

    now rep me
    i have 18 rep power bro
    We're all gonna make it, it just takes a little time.
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  6. #6
    ͼ(ಠ_ಠ)ͽ Gudino95's Avatar
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    Possibly best bulk progress I've seen lately.. good job!!!!
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  7. #7
    Registered Feels Jaydennn's Avatar
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    Originally Posted by Gudino95 View Post
    Possibly best bulk progress I've seen lately.. good job!!!!
    cheers man
    We're all gonna make it, it just takes a little time.
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  8. #8
    Registered Abuser LiftCore's Avatar
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    Haven't seen any bulking progress this good in a while dude.

    Repped for successful bulk/10 and also repped for being a fellow Kiwibrah.
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  9. #9
    Registered Feels Jaydennn's Avatar
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    Originally Posted by LiftCore View Post
    Haven't seen any bulking progress this good in a while dude.

    Repped for successful bulk/10 and also repped for being a fellow Kiwibrah.
    thank you
    We're all gonna make it, it just takes a little time.
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  10. #10
    ͼ(ಠ_ಠ)ͽ Gudino95's Avatar
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    Originally Posted by Jaydennn View Post
    cheers man
    How was your diet and routine?
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  11. #11
    Registered Feels Jaydennn's Avatar
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    Originally Posted by Gudino95 View Post
    How was your diet and routine?
    surplus and alternating between push/pull/legs, 5 day split and icecreamfitness 5x5
    We're all gonna make it, it just takes a little time.
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  12. #12
    ͼ(ಠ_ಠ)ͽ Gudino95's Avatar
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    Originally Posted by Jaydennn View Post
    surplus and alternating between push/pull/legs, 5 day split and icecreamfitness 5x5
    Which would you say you benefited most off?
    You see I'm going on a Auschwitz cut and then after I'm going on a perma bulk.
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  13. #13
    Registered User muscle_gainer's Avatar
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    Good work op! Look at all them gainz!
    the only thing stopping you from your goals is yourself
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  14. #14
    Registered Feels Jaydennn's Avatar
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    Originally Posted by Gudino95 View Post
    Which would you say you benefited most off?
    You see I'm going on a Auschwitz cut and then after I'm going on a perma bulk.
    just lift and eat its not that complicated
    We're all gonna make it, it just takes a little time.
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  15. #15
    Bulking sampagett's Avatar
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    Strong progress.
    ☆☆☆υк ¢яєω☆☆☆
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  16. #16
    Registered User BradCathie's Avatar
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    I can confirm, you no longer look like Bieber.
    Workout Log: http://forum.bodybuilding.com/showthread.php?t=168292533&p=1378041213#post1378041213
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  17. #17
    Registered Sick Kunt tekno17's Avatar
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    Originally Posted by Jaydennn View Post
    surplus and alternating between push/pull/legs, 5 day split and icecreamfitness 5x5
    whicih poush pull legs you use?
    #Accountant
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  18. #18
    Registered User micky1991's Avatar
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    Originally Posted by Jaydennn View Post
    Before (62kg) (DL 85kg Bench 60kg Squat 70kg)




    After (74kg) (start of cut but peaked around 77kg) (inb4 gyno) (DL 135kg Bench 92.5kg Squat 130kg)

    mirin
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  19. #19
    ~certified miscer~ SpiiralOut's Avatar
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    Lol at that gif, But yeah, me too I'm mirin. I'm going on around 5-6 months and I'm nowhere near those gains..although I never followed any programs and made my own workouts, slowly teaching myself about bodybuilding. So it's safe to say there's a buffer zone where some of those months don't count and were more of a learning curve. Learned a lot though
    Striving for aesthetics. Failure is NOT an option. It is only a matter of time.

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