Beautiful! Is that an organic chemistry book in your pic? For "fun" or are you in school?Originally Posted by meimonsta
Can I be in on this please?
Cute! Great legs, too!Originally Posted by medheadIcecream, anyone? hehe
[QUOTE=BubsNBean;1129766773]Stretching these leggggs!
...and now you know why guys stare at you no matter what you are doing in the gym.
Nice!Originally Posted by Trptguy
two from my desk at work of my calf. Kinda hard to flex right and take a self pic....
Now, you guys taking pics of your calves at work...are you getting caught by your coworkers doing this? I'd get it if I were the coworker, but how many WTF moments have you shared with people who aren't "obsessed" with their muscular development? LOL
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Results 121 to 150 of 442
Thread: ***Hannah's Leg Thread***
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09-06-2013, 12:43 PM #121Registered User
- Join Date: Jan 2003
- Location: Lewisville, Texas, United States
- Age: 47
- Posts: 7,601
- Rep Power: 18778
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09-06-2013, 02:30 PM #122Homey don't play dat.
- Join Date: Oct 2012
- Location: Arkansas, United States
- Posts: 3,608
- Rep Power: 54979
Thx Doug.Originally Posted by dougefresh93
Lol Richy I never cramp up.....knock on wood.I have no idea what I'm doing, I just fkking do it.
If it's hard that just means you need to do it more until it isn't.
~DSC~X~
*AF Vet Crew**aeronautical science student*
♡beards♡
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09-06-2013, 05:45 PM #123Go Hard or Go Home
- Join Date: Aug 2011
- Location: Las Vegas, Nevada, United States
- Age: 34
- Posts: 4,564
- Rep Power: 13926
You must spread some Reputation around before giving it to Hannah82 again.
Hnnngg
. Keep up the hard work.
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09-06-2013, 06:38 PM #124Registered User
- Join Date: Jun 2012
- Age: 34
- Posts: 591
- Rep Power: 7094
This is the best I could do right now, I'll post some better ones laterOriginally Posted by iPsylocke
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09-06-2013, 10:00 PM #125Registered User
- Join Date: Aug 2013
- Posts: 97
- Rep Power: 763
Les jambes de peace. Mirin'.
Started lifting: April 2013
PRs: SQ: 140 | DL: 140 | BP (incline): 65
Patience when you have nothing and attitude when you have everything are two things that define you.
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09-08-2013, 08:18 AM #126Banned
- Join Date: Sep 2013
- Location: Sydney, New South Wales, Australia
- Age: 43
- Posts: 338
- Rep Power: 0
oh my god... most perfect pair of legs in the whole wide world.Originally Posted by megdaig
I must find me a pair of those heels!!!!
Oh...and I'm wearing my hooker heels in my picy...
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09-09-2013, 05:10 AM #127The Lost Hunter
- Join Date: May 2008
- Posts: 633
- Rep Power: 596
Megdaig surely has great legs as well...Originally Posted by RichardKempHay
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09-09-2013, 06:25 AM #128Oh Lawd
- Join Date: Jan 2009
- Location: Naylor, Georgia, United States
- Posts: 2,197
- Rep Power: 10544
Sweet baby jeebus @ this thread.
Myfitnesspal: dwbees
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09-09-2013, 05:32 PM #129Warning: Anal Retentive
- Join Date: Aug 2013
- Location: New York, United States
- Posts: 139
- Rep Power: 274
My legs are in my profile pic. I love them, but they are still no where near where I want them to be.
Polymaths have it made.
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09-10-2013, 12:01 PM #130~~MsFit~~
- Join Date: Mar 2012
- Location: Australia
- Posts: 9,118
- Rep Power: 230410
My legs stubbornly hold onto fat.
1. Most recent pic - flexed pose.
2. March 2013 - Calf flexed only.
3. Most recent pic - relaxed shot..
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09-10-2013, 05:02 PM #131Fierce Fluffalo
- Join Date: Sep 2012
- Location: United States
- Age: 32
- Posts: 497
- Rep Power: 6283
Ladies, what are your leg routines?
Thunder thighs checking in. The downfall of having a big ole hips - the legs hold the most fat and take the longest to lose it.
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09-10-2013, 05:17 PM #132Do I even lift?!?
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18223
Originally Posted by BubsNBean
Stretching these leggggs!
Nice!
That first one is my favorite stretch to do at the park. Imma give it a go tonight and see how many boyz trip on tree roots
Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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09-10-2013, 05:21 PM #133Do I even lift?!?
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18223
The fat is a beotch to diet off....no getting around that.Originally Posted by GruffalosUnited
But for building...many a years of heavy squatting...back squats, front squats, box squats. Other heavy compounds like DL and clean and press. And then lots of sprints, sleds, bungees, bleachers, and sand court plyos in the offseason for conditioning.
Nowadays it still squatting, leg press, DL....extensions, curls...as heavy as can be. To be honest my workouts are all over the place but the root is always 3 to 4 sets of 8 to 10 and on accessories I'll incorporate drop sets and run the stacks to get a good pump and burn.Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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09-11-2013, 12:12 PM #134Registered User
- Join Date: May 2008
- Location: Massachusetts, United States
- Posts: 43,940
- Rep Power: 991527
Gorgeous legs!Originally Posted by heidismommy
My legs are fairly lean, but don't have much size (yet, but I'm working on it)
National Level Competitor (Female BB)
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09-11-2013, 12:16 PM #135Registered User
- Join Date: Jan 2008
- Posts: 3,095
- Rep Power: 8092
Thanks so much KimOriginally Posted by kimm4
Gorgeous legs!. You have gorgeous legs too, I have always been a huge admirer of your physique!
On a mini-cut, then onto maintenance mode for the summer.
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09-11-2013, 01:21 PM #136grasshopper
- Join Date: Jun 2013
- Location: United States
- Posts: 3,108
- Rep Power: 12906
I can't even. You are perfection.Originally Posted by heidismommy
My legs are fairly lean, but don't have much size (yet, but I'm working on it)
Log: http://forum.bodybuilding.com/showthread.php?t=158655833
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09-11-2013, 01:25 PM #137Fueled by Bacon
- Join Date: Mar 2010
- Posts: 5,625
- Rep Power: 83237
You know I'm one of your biggest fans - you always look amazing!Originally Posted by heidismommy
My legs are fairly lean, but don't have much size (yet, but I'm working on it)
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09-11-2013, 02:01 PM #138Registered User
- Join Date: Jan 2008
- Posts: 3,095
- Rep Power: 8092
Wow, thank you so much! Not perfect though, I don't think such a thing exists. I think I will always consider myself a work in progress. I'm happy with my body, but now that I have a gym membership finally I feel like I'm just getting started in a way. Luckily I love the process.Originally Posted by meimonsta
Btw, you have awesome legs!
Well thank you so much, you do too!Originally Posted by EPolis13
Last edited by heidismommy; 09-11-2013 at 03:36 PM.
On a mini-cut, then onto maintenance mode for the summer.
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09-11-2013, 03:33 PM #139Pipsqueak
- Join Date: Jan 2013
- Location: Oklahoma, United States
- Posts: 13,715
- Rep Power: 67680
Sooo... the verdict?Originally Posted by megdaig
Nice!
That first one is my favorite stretch to do at the park. Imma give it a go tonight and see how many boyz trip on tree roots
Funny, I was getting chapstick at a gas station the other day. 1 other person in there, some dude at the checkout counter. I was in gym clothes. He turned around and dropped all his ****, then just said, "Sorry. I got distracted." Lol'ed!
Similar to Megdaig's leg stuff- Heavy squats, front squats, box squats, DLs, SLDLs. Stairs, sprints, box jumps, incline treadmill, etc for conditioning. Years of soccer and dancing in my past helped build a foundation.Originally Posted by GruffalosUnited
___________________________________________________________
**I once was a fat little hippo... BubsNBean's journey back to healthy**
http://forum.bodybuilding.com/showthread.php?t=170112133
___________________________________________________________
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09-11-2013, 04:28 PM #140muscular Brahette-Goddess
- Join Date: Apr 2013
- Location: Germany
- Posts: 5,002
- Rep Power: 0
Very nice pics to see
.
So here are mine, a few months ago - http://imageshack.us/photo/my-images/94/mkop.jpg/ .~~~ Children of seeds:
https://youtu.be/T112cNgGiGY
~~~ Adopt, don't shop:
https://www.youtube.com/watch?v=p9pJpMJ0IxE&t=29s
~~~ Countries for winners and losers:
https://www.youtube.com/watch?v=kbpY-2nOYRI&t=3s
~~~ Say no to porn and prostitution:
https://www.youtube.com/watch?v=gRJ_QfP2mhU
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09-11-2013, 04:34 PM #141Bustin Mine To Save Yours
- Join Date: Nov 2010
- Location: Texas, United States
- Age: 34
- Posts: 14,870
- Rep Power: 39204
oh my lord.
Leo/Military Supporter. Bustin my ass to save yours!!!!!!
Personal Log:
http://forum.bodybuilding.com/showthread.php?t=154254571
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09-11-2013, 04:49 PM #142The Lost Hunter
- Join Date: May 2008
- Posts: 633
- Rep Power: 596
They look good and with your diet efforts if you get the "stubborn" fat off, they should look even better.Originally Posted by Lou1se
My legs stubbornly hold onto fat.
1. Most recent pic - flexed pose.
2. March 2013 - Calf flexed only.
3. Most recent pic - relaxed shot.
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09-12-2013, 08:36 PM #143Master Roshi
- Join Date: Dec 2008
- Location: Oregon, United States
- Posts: 45,618
- Rep Power: 1295934
Keep those pictures coming!
Average, but growing....
★DSC★
★MISC Cologne Crew★
★4200 cals a day crew★
★Squat Booty Sorority Fan Club★
★Forum Member #109,914,313★
► ► ►Dirty South Crew gear: https://www.zazzle.com/s/thedirtysouthlifts ◄ ◄ ◄ (Proceeds go to children's charities)
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09-12-2013, 09:19 PM #144Rep Power: 385211
- Join Date: Jan 2007
- Age: 34
- Posts: 2,011
- Rep Power: 19173
tan lines of peace
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09-12-2013, 09:24 PM #145Registered User
- Join Date: May 2008
- Location: Massachusetts, United States
- Posts: 43,940
- Rep Power: 991527
Most recent...
National Level Competitor (Female BB)
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09-12-2013, 10:41 PM #146grasshopper
- Join Date: Jun 2013
- Location: United States
- Posts: 3,108
- Rep Power: 12906
Originally Posted by Huss!
tan lines of peaceI love these. They are both so damn fierce! Would not ever, ever mess with either of youOriginally Posted by kimm4
Most recent...
Log: http://forum.bodybuilding.com/showthread.php?t=158655833
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09-13-2013, 03:13 PM #147Pipsqueak
- Join Date: Jan 2013
- Location: Oklahoma, United States
- Posts: 13,715
- Rep Power: 67680
Clean your room, fool!Originally Posted by Huss!
tan lines of peace
Just kidding, nice legs
And Kimm... well... you know...
<3 <3 <3 <3 <3 <3___________________________________________________________
**I once was a fat little hippo... BubsNBean's journey back to healthy**
http://forum.bodybuilding.com/showthread.php?t=170112133
___________________________________________________________
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09-13-2013, 03:20 PM #148Wearing Muscles 24/7
- Join Date: Jan 2012
- Location: Alabama, United States
- Age: 50
- Posts: 18,105
- Rep Power: 136392
LOL! Thought it was the lighting. Nice! I see you have "Up Words" game in your closet. Love that gameOriginally Posted by Huss!
tan lines of peace
Would run from you if I saw you in a dark alley!Originally Posted by kimm4
Most recent...
Looking great Kim.**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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09-14-2013, 08:18 PM #149Hangry
- Join Date: Apr 2013
- Location: North Carolina, United States
- Posts: 961
- Rep Power: 7463
Sweet baby Jesus...Originally Posted by kimm4
Most recent...
"You must spread some Reputation around before giving it to kimm4 again."
Bullsh**! I don't wanna spread it around. I wanna give them all to kimm. *gives all worldly assets to Kimm*
Pls excuse bad lighting and crap posing. My half-@ss progress pics after a long day on no sleep
but I can finally see some legz!
Inb4 making angry bish face
Also, eff calves dood seriously I give up
Mirin' the ladies and the manly wheels in here though^ wild, insatiable beast.
Human Evolution Athlete
MS BioMed Engineering
EvinHoll's Likely Off-Topic Physique Comp Journal!!!
http://forum.bodybuilding.com/showthread.php?t=160585891
Instagram: @AestheticFcknHolloway
Www.********.com/hollowayguillory
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09-15-2013, 12:48 AM #150Do I even lift?!?
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18223
Got some good separation going on there. How many weeks out are you now?Originally Posted by EvinHoll
Sweet baby Jesus...
"You must spread some Reputation around before giving it to kimm4 again."
Bullsh**! I don't wanna spread it around. I wanna give them all to kimm. *gives all worldly assets to Kimm*
Pls excuse bad lighting and crap posing. My half-@ss progress pics after a long day on no sleep but I can finally see some legz!
Inb4 making angry bish face
Also, eff calves dood seriously I give up
Mirin' the ladies and the manly wheels in here thoughComing out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
. Keep up the hard work.
but I can finally see some legz!
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