My goodness! Yet another fine appreciation for all that hard work thread!
Every one of you ladies looks great! Thanks for sharing.
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Results 31 to 60 of 442
Thread: ***Hannah's Leg Thread***
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08-26-2013, 05:02 PM #31Master Roshi
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★DSC★
★MISC Cologne Crew★
★4200 cals a day crew★
★Squat Booty Sorority Fan Club★
★Forum Member #109,914,313★
► ► ►Dirty South Crew gear: https://www.zazzle.com/s/thedirtysouthlifts ◄ ◄ ◄ (Proceeds go to children's charities)
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08-26-2013, 05:29 PM #32Homey don't play dat.
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I think its ok to be full homo when it comes to Kimm.Originally Posted by EvinHoll
^^ this. Strong this. Pics of Kimms everything. No homo
Kinda homo?
Here are some Evin legz
And here is puny calf. Jealous of every bish in here with calves.
You look great tho! Wachoo talkin bout...I have no idea what I'm doing, I just fkking do it.
If it's hard that just means you need to do it more until it isn't.
~DSC~X~
*AF Vet Crew**aeronautical science student*
♡beards♡
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08-26-2013, 09:14 PM #33BrahmaMama
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Omg...ladies!! Y'all look great! Def be following this thread for inspiration until little girl gets here and I can really get back at it
"Do not give away to others what you have not first given away at home." unknown
"It's never too late to be who you might have been." George Eliot, pen name of Mary Ann Evans
Proud wife and mommy.
Every saint has a past.
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08-26-2013, 09:27 PM #34
H- did you oil those leggys down? Have a nice glow about em!
Well done ladies!Journal- One of the Ogres
http://forum.bodybuilding.com/showthread.php?t=139651333
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08-26-2013, 11:13 PM #35Koala
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In on Epic Thread... will post soon
Follow my journey! -->
http://forum.bodybuilding.com/showthread.php?t=152755803
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08-26-2013, 11:28 PM #36Omega Level
- Join Date: Nov 2007
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thissirOriginally Posted by flyfreefit
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08-27-2013, 03:07 AM #37
Took these this morning. Please ignore the kids' finger smudges on the mirror.
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08-27-2013, 03:14 AM #38Master Roshi
- Join Date: Dec 2008
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Originally Posted by KayPS
Took these this morning. Please ignore the kids' finger smudges on the mirror.
Oh, my....... sucker for heels and a mini crew checking in. And you know how to do it right. Damn......★DSC★
★MISC Cologne Crew★
★4200 cals a day crew★
★Squat Booty Sorority Fan Club★
★Forum Member #109,914,313★
► ► ►Dirty South Crew gear: https://www.zazzle.com/s/thedirtysouthlifts ◄ ◄ ◄ (Proceeds go to children's charities)
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08-27-2013, 04:31 AM #39Venison Warrior
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Just when you thought it couldn't get any better with the SBS, you ladies never cease to amaze me! Keep it up, yall look awesome!
"There is no one right way, everyone is different"
-B.S. Pre-Med/Biology from CMU and ex-CMU Wide Receiver
-NASM CPT, PES, CES
-Current trainer of elite athletes
-Future Elite BowHunter and certified Lungcutter
Official 1st Phorm Ambassador
https://coachmatt.1stphorm.com/
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08-27-2013, 07:21 AM #40RN JUDY
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this is the only one I have for now will post one better today ---
oh jeeezzuzLast edited by zizzfanatica; 08-27-2013 at 07:31 AM.
----- DSC ----✘-10k
~COUNTRYMIKE's Girl~
When someone shows you who they are, believe them the first time.-Maya Angelou
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08-27-2013, 07:34 AM #41RN JUDY
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love the definitionOriginally Posted by KayPS
Took these this morning. Please ignore the kids' finger smudges on the mirror.
----- DSC ----✘-10k
~COUNTRYMIKE's Girl~
When someone shows you who they are, believe them the first time.-Maya Angelou
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08-27-2013, 07:52 AM #42Registered User
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Wow, some gorgeous legs in this thread! Mine are fairly lean, but there isn't a lot of muscle there yet. Working on that though!
On a mini-cut, then onto maintenance mode for the summer.
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08-27-2013, 07:59 AM #43RN JUDY
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you look amazing saw your progress picsOriginally Posted by heidismommy
good job!
----- DSC ----✘-10k
~COUNTRYMIKE's Girl~
When someone shows you who they are, believe them the first time.-Maya Angelou
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08-27-2013, 08:07 AM #44Wearing Muscles 24/7
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Evin I think your legs look great! Your calves look sooooo similar to mine. I have had to work the dog sh*t out of them to get any muscle at all.Originally Posted by EvinHoll;1124553753Here are some Evin legz
[IMGhttp://i39.tinypic.com/29nardx.jpg[/IMG]
And here is puny calf. Jealous of every bish in here with calves.
**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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08-27-2013, 08:12 AM #45RN JUDY
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Dana post your side bikini pics, your hamstrings look killer on thoseOriginally Posted by danap3681
----- DSC ----✘-10k
~COUNTRYMIKE's Girl~
When someone shows you who they are, believe them the first time.-Maya Angelou
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08-27-2013, 08:44 AM #46Yet a fluffy MarshMallow
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Oh Legs! One of my favorites.
Pictures incoming complete with booty shorts, and cat butts
*Great work to all the ladies in here.
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08-27-2013, 09:33 AM #47Wearing Muscles 24/7
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LOL! You like my bikini??Originally Posted by zizzfanatica
Grainy pic as usual.
Here is a video of my skinny chicken legs doing a few calf raises. Sweet wobbly twigs of peace. LOL! Excuse the squeaking. I never notice with my ear buds in
I was a straight up Runner until the middle of May and I began focusing only on lifting so building my legs up has been a priority. Slow progress is slow but another grainy picture of my quad.
I have recently learned to take photos from vids which I will have to do to get some better pics to post.
**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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08-27-2013, 01:30 PM #48Go Hard or Go Home
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Always mirin Ma110W. Thats not creepy is it?
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08-27-2013, 01:35 PM #49Hangry
- Join Date: Apr 2013
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Forever stalking you nowOriginally Posted by Ma110W
Oh Legs! One of my favorites.
Pictures incoming complete with booty shorts, and cat butts
*Great work to all the ladies in here.^ wild, insatiable beast.
Human Evolution Athlete
MS BioMed Engineering
EvinHoll's Likely Off-Topic Physique Comp Journal!!!
http://forum.bodybuilding.com/showthread.php?t=160585891
Instagram: @AestheticFcknHolloway
Www.********.com/hollowayguillory
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08-27-2013, 02:09 PM #50Wearing Muscles 24/7
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This... I am always jelly of her legs!! Her kittys butt not so much!!!Originally Posted by EvinHoll
**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
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08-27-2013, 02:16 PM #51GO GREEN!
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great quads of peaceOriginally Posted by Ma110W
Oh Legs! One of my favorites.
*Great work to all the ladies in here.
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08-27-2013, 02:17 PM #52Homey don't play dat.
- Join Date: Oct 2012
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Great posts ladies!
I have no idea what I'm doing, I just fkking do it.
If it's hard that just means you need to do it more until it isn't.
~DSC~X~
*AF Vet Crew**aeronautical science student*
♡beards♡
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08-27-2013, 03:36 PM #53Pipsqueak
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Repped for cat buttOriginally Posted by Ma110W
Oh Legs! One of my favorites.
Pictures incoming complete with booty shorts, and cat butts
*Great work to all the ladies in here.
___________________________________________________________
**I once was a fat little hippo... BubsNBean's journey back to healthy**
http://forum.bodybuilding.com/showthread.php?t=170112133
___________________________________________________________
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08-27-2013, 03:45 PM #54Registered User
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Dem Quads tho, nice work!Originally Posted by Ma110W
Oh Legs! One of my favorites.
Pictures incoming complete with booty shorts, and cat butts
*Great work to all the ladies in here.Starting Weight:225lbs - Aug '12 :::: Current Weight:177lbs
Long Term Goal - approx. 155 - 18-20% BF
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08-27-2013, 04:54 PM #55Do I even lift?!?
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Originally Posted by Ma110W
Oh Legs! One of my favorites.
Pictures incoming complete with booty shorts, and cat butts
*Great work to all the ladies in here.
DAYUM!!
She difinitely squats....
I shall tuck my tail between my legs and hit the squat rack harder....very nice!
...and of course I'm on spread for you....Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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08-27-2013, 06:02 PM #56Hangry
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I gotta hit those suckers ever other day heavy as phuk to even see a pump. *despair*Originally Posted by danap3681
^ wild, insatiable beast.
Human Evolution Athlete
MS BioMed Engineering
EvinHoll's Likely Off-Topic Physique Comp Journal!!!
http://forum.bodybuilding.com/showthread.php?t=160585891
Instagram: @AestheticFcknHolloway
Www.********.com/hollowayguillory
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08-27-2013, 07:02 PM #57Homey don't play dat.
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Coconut oil.Originally Posted by Big_Sky_Guy
I have no idea what I'm doing, I just fkking do it.
If it's hard that just means you need to do it more until it isn't.
~DSC~X~
*AF Vet Crew**aeronautical science student*
♡beards♡
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08-27-2013, 07:09 PM #58Registered User
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Thank youOriginally Posted by zizzfanatica
you look amazing saw your progress pics good job!!
On a mini-cut, then onto maintenance mode for the summer.
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08-27-2013, 07:12 PM #59Registered User
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Wowzers, your quads are fantastic, great size and shape (and looking lean too)!Originally Posted by Ma110W
Oh Legs! One of my favorites.
Pictures incoming complete with booty shorts, and cat butts
*Great work to all the ladies in here.On a mini-cut, then onto maintenance mode for the summer.
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08-28-2013, 11:26 AM #60Wearing Muscles 24/7
- Join Date: Jan 2012
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Took this last night. Lighting not optimal but will try to take some more tonight...
**DIRTYSOUTHCREW**
#sizeistheprizeswoleisthegoal
good job!
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