This thread has made me feel really good about where I'm at now, and where I'll be in 1-2 years. Thanks OP!
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08-21-2013, 05:14 PM #91
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08-21-2013, 05:14 PM #92
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08-21-2013, 05:15 PM #93
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08-21-2013, 05:15 PM #94
- Join Date: Jan 2011
- Location: SARAJEVO, Sarajevo, Bosnia and Herzegowina
- Age: 29
- Posts: 29,466
- Rep Power: 273869
sorry but i think i have a couple of lbs LBM over that marc fitt guy at the same bodyfat if not lower....and im 19, and havent even used a full tub of creatine yet(bought one 2-3 years ago, didnt really like it so never finished it, now im pretty much supplement free except the occasional whey post workout)
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08-21-2013, 05:15 PM #95
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08-21-2013, 05:19 PM #96
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08-21-2013, 05:22 PM #97
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08-21-2013, 05:24 PM #98
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08-21-2013, 05:24 PM #99
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08-21-2013, 05:27 PM #100
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08-21-2013, 05:27 PM #101
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08-21-2013, 05:33 PM #102
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08-21-2013, 05:42 PM #103
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08-21-2013, 05:46 PM #104
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77098
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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08-21-2013, 05:48 PM #105
I point out my own chithole stats so other people don't have to.
edit: you ninja edited that while I was quoting lol. And yeah I'm tracking my macros pretty damn accurately and trying to gain strength on a p/p/l routine. I started at 14 but it took me two years to get the slightest clue what I'm doing lol. Marc Fitt is my goal physique to have hopefully before I'm 20.
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08-21-2013, 05:51 PM #106
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08-21-2013, 05:51 PM #107
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08-21-2013, 05:51 PM #108
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08-21-2013, 05:53 PM #109
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08-21-2013, 05:53 PM #110
Lol no worries bro, I was a gymnast for 6 years (6-12) then lifted like a gym bro (chest and arms everyday, legs notevenonce) until I decided to start bodybuilding in 2011 (hitting macros, legit workout split, etc). Sorry for confusion. I have been in the gym my whole life.
I am by far nowhere near the natty limit, I got killed at my first pro show. Those dudes are on another level...IFPA Pro Natural Bodybuilder
Team Scivation
Team 3DMJ
IG @Daddyfatceps
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08-21-2013, 05:53 PM #111
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08-21-2013, 05:54 PM #112
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08-21-2013, 05:57 PM #113
can hit 225x12 on flat bench at 173 lbs.. diets really really weak right now, gotta kick it in to gear so my abs can come back into form. was looking dam good for a few months but slacked off in the kitchen. not sure if i should just say fuk it and go to 185ish or drop to a shredded 163
"Sa souvraya niende misain ye ... I am lost in my own mind"
― Robert Jordan, A Memory of Light
For he cannot read his tombstone when he’s dead.
_██_
(ಠ_ృ)
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08-21-2013, 05:57 PM #114"lmao you naive as **** son. Hope you followed the cardinal rule and didn't have your face in the dick pic, but based on the foolishness you've exhibited in your threads recently, you're probably like holding your dick with one hand and your social security card in the other and holding a piece of paper in your mouth with your name, address and phone number"
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08-21-2013, 05:57 PM #115
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08-21-2013, 05:58 PM #116
ok shut you gob for a second, I checked out the dude, being 219lbs pretty ripped at arnd 6'2" ish height (I CHECKED) is def ACHIEVABLE natty hell for even a minute or two I thought dude might actually be natty, regardless his physique may be achievable or near achievable natty, how ever as soon as I clicked his channel name I saw my doubts return, his partner is def 203.14...% not natty bro, ****er is sporting near 19"+ arms, that's not even remotely natural, even if all this ****er takes is pro hormones his partner isn't natty and I'd bet money he isn't either. At your height I would put the chances of you being able to match home boys physique natty at right under 0%. Ain't gunna happen, if you have a friend thats 6' you can tell him he can achieve the physique of the GUY you posted after 6+ years of hard lifting but his friend physique no natty will ever achieve.
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08-21-2013, 05:59 PM #117
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77098
just cause u had to ride to get there and they didn't doesn't mean you gotta spray an English paper on me man.
They are both in there upper 20's and have been lifting since 17-18...where as you are just 21 and think your invincible and rule the world. You didn't want to run the marathon but sprinted instead by ridin.Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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08-21-2013, 06:00 PM #118
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08-21-2013, 06:00 PM #119
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08-21-2013, 06:01 PM #120
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