Hi Everyone,
Anyone able/willing to help me out? I'm currently doing a bb.com workout which allows me to put everything on my body calendar and track the workouts which I really like! Keeps me accountable Knowing that I need to log on and track it. However, once I'm finished with this program I wanted to do a program that isn't on bb.com so I don't know how to track the workouts. I tried making a workout template but it doesn't have the exercises I'm looking for. Should I just find something close to it and use that?? I REALLY don't want to go without tracking and the accountability I feel from tracking. I have about 5 weeks to figure this out... the sooner the better! Thank you in advance for any advice and help!!
Happy Lifting!
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Results 1 to 9 of 9
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08-15-2013, 05:40 PM #1
Tracking a workout that isn't on bodybuilding.com
~Michelle =o}
I can do ALL things through Christ who gives me strength! Phil. 4:13
And I am certain that God, who began the good work within you,
will continue his work until it is finally finished on the day when
Christ Jesus returns. Phil. 1:6
Just a girl who is a work in progress... Progress not perfection =o}
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08-15-2013, 05:44 PM #2Registered User
- Join Date: Mar 2010
- Age: 49
- Posts: 3,536
- Rep Power: 1890
I feel so dumb. We can track workouts on bb.com?
May 3 - 183 ; May 10 - 181; May 17 - 181; May 24 - 181; May 30 - 178.5 ; Jun 7 - 176.5; Jun 14 - 174.5; Jun 20 - 173;
Jun 28 - 172.5; July 5th - 171; July 12th - 171; July 19 - 170;
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08-15-2013, 06:21 PM #3Registered User
- Join Date: Mar 2010
- Age: 49
- Posts: 3,536
- Rep Power: 1890
Ok, I set up a workout and a program for myself, though I'm not sure I'm gonna use it. I saw hundreds of exercises and variations. What exercise are you trying to add that you can't find? If you give me a name or link to it, I think I might be able to find it on the list on this site.
May 3 - 183 ; May 10 - 181; May 17 - 181; May 24 - 181; May 30 - 178.5 ; Jun 7 - 176.5; Jun 14 - 174.5; Jun 20 - 173;
Jun 28 - 172.5; July 5th - 171; July 12th - 171; July 19 - 170;
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08-15-2013, 06:22 PM #4Lol, for reals you didn't know, or are you messin' with me?Originally Posted by davidolson22
)
~Michelle =o}
I can do ALL things through Christ who gives me strength! Phil. 4:13
And I am certain that God, who began the good work within you,
will continue his work until it is finally finished on the day when
Christ Jesus returns. Phil. 1:6
Just a girl who is a work in progress... Progress not perfection =o}
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08-15-2013, 06:58 PM #5Tu papi
- Join Date: Dec 2010
- Location: United States
- Posts: 30,316
- Rep Power: 72486
Pen and notebook then place it in excel or keep it in the notebook.
OG
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08-15-2013, 07:17 PM #6Registered User
- Join Date: Aug 2012
- Age: 37
- Posts: 2,428
- Rep Power: 276
I honestly didn't know this either.Originally Posted by MLBland
Lol, for reals you didn't know, or are you messin' with me?)
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08-15-2013, 08:04 PM #7Registered User
- Join Date: Mar 2010
- Age: 49
- Posts: 3,536
- Rep Power: 1890
I never really looked either, so I guess the lazy half of my brain took over and ignored that stuff til now.Originally Posted by MLBland
Lol, for reals you didn't know, or are you messin' with me?)
Anyway, what exercises are you looking for?May 3 - 183 ; May 10 - 181; May 17 - 181; May 24 - 181; May 30 - 178.5 ; Jun 7 - 176.5; Jun 14 - 174.5; Jun 20 - 173;
Jun 28 - 172.5; July 5th - 171; July 12th - 171; July 19 - 170;
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08-15-2013, 10:11 PM #8Lol, you guys are funny!Originally Posted by davidolson22
I wanted to try to enter a workout program that I am going to do from beachbody because I wanted to put it on my body calendar here on bb.com. I like to see the visual of things so for me when I am able to put it on a calendar and visually see my goal date/last day of program it really helps me stay motivated. I'm just starting out on my journey here so doing structured programs are what is best for me right now.
I think what the problem is, is that a lot of the exercises in the program I want to do are coupled with another exercise at the same time. Soooo having had the time to think a little more, I guess what I COULD do is find the individual exercises in bb.com data base and put them together as supersets and then just do them as I do them in the program. That could work...
But, you guys should check it out. Maybe you could create your very own epic workout routine!
~Michelle~Michelle =o}
I can do ALL things through Christ who gives me strength! Phil. 4:13
And I am certain that God, who began the good work within you,
will continue his work until it is finally finished on the day when
Christ Jesus returns. Phil. 1:6
Just a girl who is a work in progress... Progress not perfection =o}
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08-15-2013, 10:14 PM #9I do have a 3 ring binder going with all my logs so far. Feels pretty good to flip through the pages and see them all completed!Originally Posted by Jasonk282
~Michelle =o}
I can do ALL things through Christ who gives me strength! Phil. 4:13
And I am certain that God, who began the good work within you,
will continue his work until it is finally finished on the day when
Christ Jesus returns. Phil. 1:6
Just a girl who is a work in progress... Progress not perfection =o}
)
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