Meals Eating Now XVI!!

[ugasar]

Bacon Egg and Cheese over a Ciabatta Bread + Hashbrowns:

"You must spread some reputation around before giving it to The Solution"

Love breakfast and Ciabatta is my favorite bread!

[Msaki75]

In honor of national Donut day I made these





Then some s'mores proyo for postworkout

[gelo14o]

Maple Bacon Protein Shake



Ice Cream

[ironwill2008]

Chicken and veg stir-fry with onion, snow peas, bell peps, celery, and mushrooms




Served over long-grain white rice

[cls91]

In honor of national Donut day I made these

Then some s'mores proyo for postworkout

Those look legit.

I went to the Dollar Store, Wal-Mart, and Bulk Barn, and none of them had donut hole baking dishes. Can't really be bothered to spend more $$ for a 'proper' one from a baking store. Oh well..

[Webbie93]

Thought I'd leave this for all my fellow meat and potato lovers out there.


16 oz rib eye, 1 sweet potato, 1 red potato, and asparagus. Just smashed the hell out of that.

[Msaki75]

Those look legit.

I went to the Dollar Store, Wal-Mart, and Bulk Barn, and none of them had donut hole baking dishes. Can't really be bothered to spend more $$ for a 'proper' one from a baking store. Oh well..

Got mine on amazon for 5$, best 5 dollars I've ever spent

[barbrox]

Got mine on amazon for 5$, best 5 dollars I've ever spent

I'm gonna attempt to make your donuts and cls' salmon burgers this weekend. I'm a terrible baker, so hopefully I don't burn them. Lol

[Mncdk]

Just got off work. It's ~5:30 am, so I'm going to bed and catch as much sleep as I can get away with.

MEN:

[AutumnHB]

my brother's graduation party spread, took me all day to make. Everything turned out really well though.

chicken drumsticks, thighs, breasts, bratwurst, feta and spinach sausage, veggie kabobs with pineapple, coleslaw, watermelon, Caesar salad



potato salad (knocked that **** out of the park) and mac & cheese



my first plate(s)

[AutumnHB]

local chinese joint "3 meat treasure": kung pao, sweet and sour, and mar far chicken all on the same plate.

[ErikTheElectric]

Just got off work. It's ~5:30 am, so I'm going to bed and catch as much sleep as I can get away with.

MEN:

Strong meal.

[oregonpanthers]

Todays post lift goods. Too many ingredients to bother listing....macros: 60g protein, 110c, 10g fat

[GrowMacGrow]

Some of the greatest luxuries in life; Bacon, Cheese and Beef.

Along of the lines of high carb, high fat and high protein.

[jubjubrsx]

SPAGHETTI PESCATORE - Mixed seafood in a light tomato sauce


Lasagna


RISOTTO PORCINI - Risotto and wild porcini mushrooms

[APipeDream]

I cut on these calorie dense bad boys about 5 nights a week, can't get enough of them. Unfortunately, when cutting, I cut back on the calorie dense ingredients - less PB and 1 slice of cinnamon swirl bread (sliced into 2 thinner slices) instead of 2. My two sons have been begging me to make them one so I did this morning for, well, breakfast.

Cinnamon Swirl Bread
Peanut Butter
Chocolate Chunks (I rarely add these, makes it too rich, but it made for a nice treat for my boys)
Honey
Cinnamon
Banana

My 2 sons are 5 and 6 years old, so diabeetus was in full-effect for about 45 minutes after this. Literally running non-stop around the house and wrestling any chance they could get.

[MG5]

So good. Best pancakes I've made by far.



Protein: 70 g
Carbs: 80 g
Fats: 18 g

-1/2 cup oats
-45 g Dymatize Chocolate PB Whey
-2 egg whites, 1 whole egg
-40 g strawberries
-1/2 cup CC
-36 g of PB2 spread on top
-Sugar free Hershey's Chocolate Syrup and sugar free Mrs. Butterworth syrup (both of these together only 30 calories)
-7 g of Bear Naked Honey Almond Whole Grain Granola

[Mncdk]

Strong meal.

Yeah. :P I don't like going to bed on a full stomach, so I generally try to hit the sack a.s.a.p.. Yesterday I took a sec to enjoy a drink after a weeks work. :P

Quick lunch:

GY with some cocoa, cinnamon, a squirt of stevia, and small pieces of apple.
Also threw a scoop of vanilla whey in there (almost forgot it, which is why it isn't in the picture) and some water to soften it a little.

[The Solution]

Cellucor Homemade Protein S’Mores


http://www.youtube.com/watch?v=0mc3RGiaV3k

Recipe

4 Low-Fat HoneyMaid Graham Crackers (Broken in Half)
30g Marshmallow (Cut up)

Frosting:

85g Carbmaster Yogurt
8g SF/FF Pudding Mix
3g Splenda
1.25 Scoop Cellucor Whey (45g) S’mores

Directions

In a small bowl you will mix half a carbmaster yogurt with the S’mores Cor performance Whey, SF/FF Pudding Mix and Splenda to make a very thick paste/pudding that will be used as a spread on your graham crackers.

Take the 4 graham crackers and crack them in half, and cut up the larger marshmallows to make them bitesize on the crackers.

Take a cracker and apply the Protein Pudding and repeat this twice (for top and bottom) and then place marshmallow in between and squeeze together.

Complete the process for all 4 halves of the graham crackers and then freeze for 15-20 minutes to help everything bind together (can skip this is optional).

Enjoy!

Macros

Calories ~ 600
Fat ~ 7g
Carbs ~ 92g
Protein ~ 42g

[gelo14o]

Cherry Cheesecake Protein Sludge topped with Golden Grahams



Jif cereal. This is one of the better peanut butter cereals I have ever had. I recommend it to peanut butter fans everywhere!!




Gelato

[Bh44]

Sweet Potato Rice Bowl Onion, peppers, ground beef, rice, panfried sweet potato... all seasoned with California Reaper infused Himalayan sea salt (spicy as ***k)


Baked Sole over Wasabi Quinoa & loaded Sweet Potatoe (cinnamon and Cream Cheese)


Homemade Turkey patties (1 Cajun, 1 Cali. Reaper seasoned) burger, and shredded Sweet potato

[godsamurai]

one day Mexico will take over the world

[barbrox]

one day Mexico will take over the world

You know it's good if the grease soaks the paper bag. Lol

*****************


Was hoping to have msaki75's donuts for dessert, but the two batches I made were fails. The second one where I used mashed banana instead of pumpkin came out worse, so I threw them out. Was i supposed to use real egg whites? Maybe it was my brand/type of protein. I dunno.

[biggquis]

What are your favorite shrimp recipes? I have a 1 lb bag that I'm going to devour tomorrow... looking for some creative ideas

[AutumnHB]

machaca, carnitas, barbacoa, and chicken with cabbage salsa salad, pinto beans, and spanish rice. corn tortillas on the side and roasted tomatillo salsa on top:



taco money shot:

[Msaki75]

So good. Best pancakes I've made by far.

[IMG]http://i61.tinypic.com/2e3zs08.jpg

Protein: 70 g
Carbs: 80 g
Fats: 18 g

-1/2 cup oats
-45 g Dymatize Chocolate PB Whey
-2 egg whites, 1 whole egg
-40 g strawberries
-1/2 cup CC
-36 g of PB2 spread on top
-Sugar free Hershey's Chocolate Syrup and sugar free Mrs. Butterworth syrup (both of these together only 30 calories)
-7 g of Bear Naked Honey Almond Whole Grain Granola

Doing it right. Just ate and now I'm hungry again

[GrowMacGrow]

Some of the meals that us Scottish people have.

1. Homemade chicken Ballantine stuffed with black pudding

2. Homemade steak and ale pie with potatoes, carrots and broccoli. Got the good camera for the aesthetic shot.

3. Fish and chips

[FunkDaddy]

Tukery Bacon filled Maple glazed donuts

420 Cals for all four with glaze

51p/25c/13f

[IMG]http://i59.tinypic.com/bjhatk.jpg[IMG]

[IMG]http://i61.tinypic.com/opr7eq.jpg[IMG]

Was in a hurry and forgot to add apple sauce to the mix but they still turned out pretty damn good

Do you have a recipe handy for these? I looked through your post history as it seems people reference your donut recipe quite a bit here but I can't seem to find it.

[The Solution]

Bacon Wrapped Sirlion + Sweet Potato Tots + BBQ Sauce and Asparagus:



Cellucor PB Marshmallow Pumpkin Fro-Yo:



Wegman's Smores:



Meat Lovers Pizza:

[999ndm]

pork shank this is how i bulk 2 lbs of meat for dinner (before cooking)

asian pork ribs

grass fed beef short ribs

lamb chops