So I remember reading somewhere that blending protein powder into smoothies is fine as long as you don't blend it too much because it could actually harm the protein. I just got this vitamix and their selling point is the fact that it has so much power it can actually split the atoms of certain foods such as vegetables to make it instantly absorbable. I usually blend everything up first them throw the protein in there for about 10 seconds. Anyone have any input?
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Thread: Protein powder and Vitamix
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08-04-2013, 05:47 PM #1
Protein powder and Vitamix
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08-04-2013, 05:50 PM #2
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08-04-2013, 05:59 PM #3
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08-04-2013, 06:41 PM #4
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08-04-2013, 06:53 PM #5
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08-04-2013, 07:30 PM #6
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