Hi guys, i can't say i'm new to this forum as i have been reading it(just never created an account) but here i am today needing help.
i've realised that if i do lots of pull ups, i seem to be experiencing what seems to be a sharp pain on my left shoulder.Then i proceed to rest for weeks and the pain goes off and everything is back to normal until i do lots of pull ups again.
The pain is kind of hindering my other exercises like bench press. What seem to be the problem? Is it due to weak shoulders?(The pain is only on the left shoulder)
Another question is, i've read the mythbuster thread and know that more training frequency = better results usually. So do you guys suggest i go to gym for 3 consecutive days if my body can take it?I'm not really doing splits.
Thanks everyone.
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Thread: Need some help
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08-03-2013, 05:54 AM #1
Need some help
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08-03-2013, 09:15 PM #2
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08-03-2013, 10:22 PM #3
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08-03-2013, 10:54 PM #4
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08-03-2013, 11:56 PM #5
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08-04-2013, 12:01 AM #6
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08-04-2013, 06:47 AM #7
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