Starting a log. Pics/videos/ etc. everythang

[hostelmaniac]

lol i was jk @ reporting haha

a snapchat of me with a sad face with ice cream cake that i DIDNT eat

PUNK WHO YA CALLIN PUNK


but why did we start talking about the USDA?

[MikeWines]

lol i was jk @ reporting haha

a snapchat of me with a sad face with ice cream cake that i DIDNT eat

PUNK WHO YA CALLIN PUNK


but why did we start talking about the USDA?

Bc of dat der white powdery stuff...aka sugar...aka the stuff in that ice cream...aka the stuff that most are addicted to these days. haha

[hostelmaniac]

I'm a full blown sugar addict

[TypeNirvash]

one time all the stalls were full, so he took a dump in the urinals. not out of anger, he just didn't have the gas in the tank to make it to another floor.

Died when you described the guy above, died even more when you wrote this.

100% agree. I see alot of guys using it like a crutch as you described. Functional strength is not how much you can lift with a belt, knee wraps, or wrist straps. haha

On spread!

Mr T had it figured out- watch any episode of The A-Team and he just wears his lifting belt 24/7

Mr. T pities the fool who doesn't come prepared.

[hostelmaniac]

5/3/1 Who was CNS?

Wave 1 (5+) / Cycle 1

Training Max @90% of True Max: 240lb Bench, 375lb Squat, 460lb Deadlift

Back Squat
245lb x 5 Beltless
280lb x 5 Beltless
320lb x 8 Belt

[hostelmaniac]

Bench 205lb x 11 Paused - PR

[SmallLats]

Bench 205lb x 11 Paused - PR

yeah das it, you gonna catch me bro

[xRequiem]

almost subbed but so much *******ry in the teen workout section

[hostelmaniac]

yeah das it, you gonna catch me bro

Lol.... Righttttttt

almost subbed but so much *******ry in the teen workout section

You'd fit right in then bb


Want to get moved to regular section but too lazy to contact a mod lol

[connorpat1995]

Back Squat
245lb x 5 Beltless
280lb x 5 Beltless
320lb x 8 Belt

was that the entire workout?

[hostelmaniac]

was that the entire workout?

Yep

[hostelmaniac]

i hit my elbow/funny bone really fukkin hard last night on my car door


over 24 hours later and my hand and fingers still feel "asleep" and tingly


wut do

am i gon die

[StayxCold]

i hit my elbow/funny bone really fukkin hard last night on my car door


over 24 hours later and my hand and fingers still feel "asleep" and tingly


wut do

am i gon die

got some back news brah. srs.




































not srs. pinched nerve?

[Flagaba]

i hit my elbow/funny bone really fukkin hard last night on my car door

That's some cringe worthy stuff right there...I can feel that weird pain just thinking about it.

Push day today? Perhaps just take it easy if you're still going to the gym...you don't want those fingers to give up with a heavy barbell above you.

[connorpat1995]

Yep

lazy phuck lol

over 24 hours later and my hand and fingers still feel "asleep" and tingly

wut do

chop it off

[Flagaba]

chop it off

Doctors hate him.

[penny0527]

I hope it isnt your dominant hand.


You wont be able to write.....

[connorpat1995]

Doctors hate him.

my methods get results

[hostelmaniac]

got some back news brah. srs.

not srs. pinched nerve?

I looked online and everyone just says its a bruised nerve

That's some cringe worthy stuff right there...I can feel that weird pain just thinking about it.

Push day today? Perhaps just take it easy if you're still going to the gym...you don't want those fingers to give up with a heavy barbell above you.

yeah when i hit it i literally started running around my car whoopin and hollering in the freezing weather lol. its like 20 degrees here. i didnt even care about the cold. my arm literally felt like someone just dipped it in acid. it was on fire and tingling so bad

literally what was running through my mind was all i care about is getting this pain to go away. ill do anything lol

lazy phuck lol


chop it off

i already did. i said phuck it, cant stand this tingliness and just chopped er off

I hope it isnt your dominant hand.

You wont be able to write.....

It is my dominate hand. but its not that bad. its just like tingly in my pinky and ringer finger and a little under those fingers in the palm

i dont have loss of function or anything

only other thing is when i flex my elbow i feel the pain in my elbow where i hit it.

its not that bad tho. getting better each day. gonna do deadlifts and back today lol

my methods get results

your log states otherwise...

[hostelmaniac]

think ima go heavy on some deads tonight

[hostelmaniac]

nah just gonna stick to the plan

[connorpat1995]

nah just gonna pussy out

fixed

[hostelmaniac]

a vconnorx's journey to the 250lb squat. - currently second @220x5

[Muzzlrpress]

fixed

Shots fired

[Flagaba]

Shots fired

Euphemism of the year...it's been a remake of Apocalypse Now for a few pages in this log...

[hostelmaniac]

Euphemism of the year...it's been a remake of Apocalypse Now for a few pages in this log...

idk what this post means flag



but im just playin with connor. he knows hes a little *******


but hes my *******

[connorpat1995]

but im just playin with connor. he knows hes a little *******


but hes my *******

dawwww <3

[Flagaba]

idk what this post means flag



but im just playin with connor. he knows hes a little *******


but hes my *******

Just a little joke about your back and forth with him in the last few pages, it's quite entertaining to me!

[hostelmaniac]

dawwww <3

but youre still a *******. negged

Just a little joke about your back and forth with him in the last few pages, it's quite entertaining to me!

you used too many big words

yeah connor is entertaining to me everynight in bed

[Flagaba]

you used too many big words

yeah connor is entertaining to me everynight in bed

But...but I put them in between so many smaller words! I thought you were smart and all!

Whenever I chat with him he talks about you...you got yourself a clingy one brother, stay safe.