Reply
Results 1 to 1 of 1
  1. #1
    Registered User MrIncrediblely's Avatar
    Join Date: Nov 2012
    Posts: 658
    Rep Power: 249
    MrIncrediblely will become famous soon enough. (+50) MrIncrediblely will become famous soon enough. (+50) MrIncrediblely will become famous soon enough. (+50) MrIncrediblely will become famous soon enough. (+50) MrIncrediblely will become famous soon enough. (+50) MrIncrediblely will become famous soon enough. (+50) MrIncrediblely will become famous soon enough. (+50) MrIncrediblely will become famous soon enough. (+50) MrIncrediblely will become famous soon enough. (+50) MrIncrediblely will become famous soon enough. (+50) MrIncrediblely will become famous soon enough. (+50)
    MrIncrediblely is offline

    Vertical Jump Journal

    Currently out of shape, havent lifted in ages.

    Standing vert: 27'' Running Vert: 29.5''

    Maxed out at 225 on the squat.

    Doing a custom routine for vert based on all my knowledge of scientific journals pertaining to improving vertical (many of which disprove some of kelly baggett's ideas)

    Starting tomorrow.
    Reply With Quote

Similar Threads

  1. How To Increase Your Vertical Jump Starting Today
    By Trey19 in forum Sports Training
    Replies: 0
    Last Post: 03-07-2013, 01:45 PM
  2. My Vertical Jump journey
    By igquick in forum Workout Journals
    Replies: 0
    Last Post: 10-10-2010, 09:04 PM
  3. Rippetoe/VJB Mass and Vertical Jump journal
    By BoyBawang in forum Workout Journals
    Replies: 27
    Last Post: 05-12-2010, 06:37 PM
  4. BNelley's Vertical Jump/Lean Bulk/Strength Journal
    By B_Nelley35 in forum Workout Journals
    Replies: 1
    Last Post: 02-19-2007, 11:53 AM
  5. question for "A-rod" or anyone with a good vertical jump
    By ryan_killa in forum Teen Bodybuilding
    Replies: 15
    Last Post: 03-03-2004, 07:32 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts