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  1. #1
    Registered User kt4babies's Avatar
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    Best fat burner for females?

    I have lost well over 40lbs from eating clean and working out since feb of this year. I have no idea of what my %of body fat was when I started but as of monday it was 22% I would like to get down to at least 12-14% I started lifting weights last month (june) and I am loving the overall progress I am seeing in my body especially, back, arms and booty. But I am having the hardest time loosing the fat around my stomach and waist. I am looking for a good fat burner to add to routine. Any helpful advise is much needed and wanted. You can check out my progress pics to see. Thanks in advance.
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  2. #2
    Registered User Anthony21's Avatar
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    Congrats on your progress thus far.

    If your nutrition is in check a good fat burner to check out is Fat Free by Applied Nutriceuticals.

    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441
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  3. #3
    Registered User extremenergy3's Avatar
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    Great job on your progress thus far. Definitely check out how to calculate your calorie & macronutrient needs before you keep "cleaning up" your diet. This will assure you that you still have calories to drop by keeping your calories as high as possible while still losing weight.

    Also, don't worry about trying to lose fat around your belly. Unfortunately, we cannot control where we lose fat. We just have to keep losing fat until our DNA says it's time to take fat from that spot. So just keep trucking along counting calories and macros.

    When your nutrition is better than just a "clean diet", then check out some supplementation like RIPPED JUICE EX2.

    Good luck!

    [Fat Loss|Nutrition|www.MRTIMOTHYLEE.com|Training|ContestPrep]
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  4. #4
    RN/BSN 2014 PaC-mAn8's Avatar
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    HIT Supplements makes a fat burner catered specifically to women called Diva. Check it out..

    http://www.bodybuilding.com/store/hi...ents/diva.html
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  5. #5
    I am Champion. gym_issue's Avatar
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    Axis Labs Adipo-X is great for both genders. Check it out!
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    Registered User kt4babies's Avatar
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    Hey thanks for the info I have been using the mypalfitness app on my phone to account for my calories taken in and burned by the activities I am doing I also input my info from my heart rate monitor for my actual calories burned. I have increased my protein and decreased my carbs. I have cut all artificial sugars, I also plan & prep my meals. As this keeps me on track with my eating and holds me accountable for what I am putting in my body. I will check in to this one. Just one question will it (ripped juiced x2) leave me jittery? I am not caffeine sensitive as I consume 2-3 cups of coffee a day. I know I will have to stop my coffee if I take a stimulant fat burner.
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  7. #7
    Work hard......get strong browguy808's Avatar
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    Originally Posted by kt4babies View Post
    Hey thanks for the info I have been using the mypalfitness app on my phone to account for my calories taken in and burned by the activities I am doing I also input my info from my heart rate monitor for my actual calories burned. I have increased my protein and decreased my carbs. I have cut all artificial sugars, I also plan & prep my meals. As this keeps me on track with my eating and holds me accountable for what I am putting in my body. I will check in to this one. Just one question will it (ripped juiced x2) leave me jittery? I am not caffeine sensitive as I consume 2-3 cups of coffee a day. I know I will have to stop my coffee if I take a stimulant fat burner.
    The ripped juice ex2 provides nice clean jitter free energy. I will usually use 1-2 caps a day and Im pretty stim tolerant. Its a great thermogenic and I urge you to give it a go! Please feel free to pm me if you have any questions!
    For those that love to train!
    http://www.********.com/groups/1539654536256800/

    "ua mau ke ea o ka aina i ka pono"
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  8. #8
    Registered User Johnnyfalcon731's Avatar
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    I've always liked lipodrene.. A friend of mine took it while working out and she ended up losing some weight .. It's nothing crazy either ..
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  9. #9
    powerlifting and stuff Big.Jazayrli's Avatar
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    Many many women do and have enjoyed ErgoShred

    Current pricing is awesome since it's BOGO, too
    Picking things up and putting them down since '09
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  10. #10
    Kinda still lifts Valhallabound86's Avatar
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    EC stack, provided you can handle the stimulants.
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  11. #11
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    Originally Posted by kt4babies View Post
    I have lost well over 40lbs from eating clean and working out since feb of this year. I have no idea of what my %of body fat was when I started but as of monday it was 22% I would like to get down to at least 12-14% I started lifting weights last month (june) and I am loving the overall progress I am seeing in my body especially, back, arms and booty. But I am having the hardest time loosing the fat around my stomach and waist. I am looking for a good fat burner to add to routine. Any helpful advise is much needed and wanted. You can check out my progress pics to see. Thanks in advance.
    I take MRM CLA 1250 - that helped me loose about 18 kilos - and helped flatten my stomach area dramatically. A list of great fat burners - top quality check out fatburnersonly - they have the best fat burners in australia - Saw that did my research then went a bought the CLA
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  12. #12
    Team MuscleTech Rep/EMT-B BlueRev's Avatar
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    I can pimp you a fat burner.
    But instead, I want to give you advice, Because honestly, You don't need one.
    Congrats on what you have done so far.


    Here is where your problem started, i'm guessing when you started to diet from what i read you did what i like to call "crashed your calories"

    Chances are (assuming) you dropped too many too fast. You started with lots of cardio and not alot of weight training.
    This was a mistake, But its better late than never.

    Get on a SOLID lifting routine. Make sure sometime during the week you're hitting every body part. Doing lifts like squats etc
    Do HITT for cardio, keep it to a minimum.... I don't ever suggest over 20-30 minutes a day unless you're getting into contest weight.

    Figure out where your current calories are, You will need to lower them more. But do it slowly this time...
    When you reach a manageable weight, You can either A. Stay at it, or B. Decide to go on a slow "bulk" Increase calories slowly to gain some muscle/weight. Then cut again in the future.
    You will need to do this to fix the metabolism so you can "eat" normal but maintain a low weight.
    Layne norton recently has talked alot about this, Look up his youtubes.

    Goodluck.
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  13. #13
    Molecular Nutrition Rep SwolenONE's Avatar
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    Be sure to start with something low in stimulants, and keep working hard with weights and cardio as well as a diet lower in overall calories and carbohydrates.

    http://www.bodybuilding.com/store/mo...ccelerant.html
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