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  1. 07-24-2013, 06:05 PM #1
    larsen540
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    Adrian Larsen benching 555 for a double raw

    http://www.youtube.com/watch?v=9LkuL...Z3o5DS7cxLt7Pw

    http://www.youtube.com/watch?v=C4UXf...Z3o5DS7cxLt7Pw

    http://www.youtube.com/watch?v=kxZhX...Z3o5DS7cxLt7Pw
    Adrian Larsen

    www.alphaprojecttraining.org
    Check out the E-book Bench press manual on sale now

    #2 220lbs bw raw bencher with a 585lbs bench.
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  2. 09-25-2013, 06:45 AM #2
    smithnick1993
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    Strong, looking forward to seeing you hit 600!
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