I have been training for about a year with the bfs workout but It feels like there isn't enough volume anymore. I've gotten pretty thick what should I do?
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Results 2,941 to 2,958 of 2958
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08-20-2014, 01:35 PM #2941Registered User
- Join Date: Jul 2014
- Age: 26
- Posts: 117
- Rep Power: 124
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08-20-2014, 01:39 PM #2942Registered User
- Join Date: Nov 2011
- Age: 28
- Posts: 35
- Rep Power: 0
I don't know if someone already asked that question yet, but:
Does the rep range count for anything?
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08-20-2014, 02:33 PM #2943Registered User
- Join Date: Aug 2014
- Age: 26
- Posts: 184
- Rep Power: 1352
what muscles do I work shooting my bow? I want to even it out on the other side, but don't have the proper equipment to do it the obvious ways to me, or access to a gym. recommendations?
Last edited by Pistolade; 08-21-2014 at 07:32 AM.
"That's a bingo!... that's how you say it right? that's a bingo?"
Started lifting 8/4/14
Stats: 6'3, 170-175lbs, 17 y/o
Lift - Starting - Current - Goal (all in pounds)
Deadlift - 150 - 220x3 - 250
Squat - 120 - 120x6 - 200
Bench - 70 - 100x3 - 150 (switching to DB press when I get the weights)
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09-01-2014, 06:49 PM #2944Registered User
- Join Date: Jun 2013
- Posts: 238
- Rep Power: 278
goodnight sweet prince
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09-01-2014, 06:53 PM #2945Registered User
- Join Date: Aug 2014
- Age: 24
- Posts: 3,358
- Rep Power: 4152
Originally Posted by DDon1996
Anyone who's been here for a while knows who I be. Ask away, want to help some people and maybe learn something new myself.
If you don't know who I am, why would you believe me?
Don't, see if I care.
But I know I'm right, otherwise I wouldn't give you the answer.
Gogogogo.
Will you see different gains with two different Whey protein products in the long run?"He who says he can, and he who says he can't, are both usually right."
-Confucius
Early 2013 - 170lbs (Obese/binge eater)
Early 2014 - 92lbs (Anorexic/depression)
Current - 200lbs (Powerlifter/Bodybuilder)
DL - 500lbs
SQ - 405lbs
BE - 300lbs
**********\\\POSITIVE CREW///***********
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09-01-2014, 07:00 PM #2946Registered User
- Join Date: Jun 2013
- Location: Texas, United States
- Posts: 35
- Rep Power: 0
why am I aesthetic & o so strong? srs.
Physique-Powerlifter
165lb class
Squat - 435
Bench - 275
Deadlift - 520
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09-01-2014, 08:52 PM #2947Registered User
- Join Date: Aug 2014
- Age: 26
- Posts: 232
- Rep Power: 139
I didn't read the whole thread so I might have missed something but did you build your physique with fullbody workouts so far? If so, can you post a picture of you on here? (no homo)
Lifts:
Squat: 275 lbs (ATG)
Bench: 250 lbs
Deadlift: 405 lbs
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09-01-2014, 09:22 PM #2948Registered User
- Join Date: Jul 2014
- Age: 27
- Posts: 19
- Rep Power: 0
What is the sliding filament theory and what are the two main factors (filaments) that make it work.Originally Posted by DDon1996
Anyone who's been here for a while knows who I be. Ask away, want to help some people and maybe learn something new myself.
If you don't know who I am, why would you believe me?
Don't, see if I care.
But I know I'm right, otherwise I wouldn't give you the answer.
Gogogogo.
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09-01-2014, 09:46 PM #2949hi
- Join Date: Jul 2009
- Location: Texas, United States
- Age: 30
- Posts: 17,526
- Rep Power: 55092
no. assuming you are talking 2 comparable products and not a gainer vs an isolate or somethingOriginally Posted by NattyPeanuts
Instagram: hyruliangoat_
BEST LOOKING MISCER
CUTEST POSTER OF ALL TIME
PEOPLE ASK FOR MY AUTOGRAPH AND PICTURE EVERYDAY CREW
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09-09-2014, 05:03 PM #2950
do you beleive in Mind muscle connection?
im currently having trouble feeling rear delt flies and some back excersises, any tips? (in regards to building up MMC)
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09-02-2015, 02:27 PM #2951Registered User
- Join Date: Aug 2015
- Age: 23
- Posts: 65
- Rep Power: 137
what type of workouts should i look to do for hockey? Like circuit training or 5x5 and stuff. and also i need a workout schedule
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03-10-2016, 09:51 PM #2952Registered User
- Join Date: Mar 2016
- Age: 24
- Posts: 1
- Rep Power: 0
Hei..i m 16 i joined gym,will it effect my height growth
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08-28-2018, 12:55 PM #2953Raw Nats 2014 comeatmebro
- Join Date: May 2010
- Posts: 16,425
- Rep Power: 18887
You gon' be tall as ****, boi.Originally Posted by Akki121
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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08-28-2018, 01:25 PM #2954i like lift
- Join Date: Jul 2013
- Location: Sweden
- Age: 27
- Posts: 3,181
- Rep Power: 23387
He's backOriginally Posted by DDon1996
where you been broSquat PR: 235kg
Bench PR: 170kg
Deadlift PR: 280kg
@78kg
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08-28-2018, 06:34 PM #2955Registered User
- Join Date: Apr 2014
- Age: 34
- Posts: 1,076
- Rep Power: 9099
what is the absolute best chest exercise for size and strength?
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08-29-2018, 12:16 PM #2956Raw Nats 2014 comeatmebro
- Join Date: May 2010
- Posts: 16,425
- Rep Power: 18887
Originally Posted by Supearman
Whaddup boiz. What the hell happened to this place? Do the yout of today even lift bro? Seriously, there are like <10 posts per day lmao.Originally Posted by KCMann
So many memories made on these forums back in the day... Scrolling through this thread and thinking about what a lot of these people are doing now is interesting haha... I've lost contact with almost everyone at some point or another, so I really have no clue.Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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06-17-2021, 10:26 AM #2957Raw Nats 2014 comeatmebro
- Join Date: May 2010
- Posts: 16,425
- Rep Power: 18887
Just checking in on myself.
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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08-30-2022, 02:56 PM #2958Registered User
- Join Date: Oct 2011
- Age: 29
- Posts: 78
- Rep Power: 589
i remember reading your logs and watching your stuff nearly a decade ago and getting motivated af brah, thnxOriginally Posted by DDon1996
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