is C4 Extreme pre workout safe for 16 year olds?
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07-19-2013, 01:25 PM #1Registered User
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C4 Extreme safe for 16 year olds?
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07-19-2013, 06:42 PM #2Registered User
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bump
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07-19-2013, 06:44 PM #3Registered User
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I would say it's most likely safe, but not necessary.
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07-19-2013, 06:55 PM #4Registered User
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its safe but i found it wasnt very goodOriginally Posted by thepro97
bench: 185x6 or 235x1
deadlift: 275x7 or 345x1
squat: 205x3 or 245x1
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07-19-2013, 07:12 PM #5Registered User
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It is safe but you should not go overboard with it.
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07-19-2013, 07:35 PM #6Aesthetic Crew
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I'm 15 and have taken it.. but I would recommend something like BSN HyperFX or N.O. Explode, worked a lot better for me. Be careful with it though, start with a smaller scoop because most people have low tolerance for caffeine.. I usually do a scoop of HyperFX and take a 200mg caffeine pill, and that works pretty well giving me energy.
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07-19-2013, 07:39 PM #7Geordie Boy
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Decent pre workout in the gym but had a strong crash and made me moody as fuk for a few hours after the gym
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07-19-2013, 07:47 PM #8Registered User
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Cycle it.
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07-19-2013, 07:53 PM #9Registered User
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not for your age. you need good foods and nutrients, not stimulants. I didnt even start using any supplements until i was 20 years old. your body isnt even finished growing at age 16. if you wanna take in a little caffeine, from some tea or coffee..fine. extra stimulates...i dont recommend...these other idiots on here dont know a damn thing.Originally Posted by thepro97
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07-19-2013, 08:02 PM #10Gruber
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I think its safe but not necessary. I recently stopped taking PWO because of the side affects (crash, stomach ache, headaches, etc)
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07-19-2013, 08:10 PM #11Registered User
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Not necessary at all. As long as you go into the gym with the proper attitude, you shouldn't need a PWO. I took C4 and the first 3-4 times I took it I had an amazing pump going, but after that it didn't do ****.. Even if I upped the dosage.
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07-19-2013, 08:13 PM #12Registered User
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There is nothing wrong with taking pre-workouts as a teen. Of course you should have a healthy diet as well and shouldn't become dependent on them for the motivation to lift.Originally Posted by j-rod_kw
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07-19-2013, 09:04 PM #13Registered User
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Phucks up your heart faster. Srs.Originally Posted by Drenno
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07-19-2013, 09:10 PM #14Registered User
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It's about as "safe" as slamming down a 16oz cup of black coffee. Because that's essentially what it is.Originally Posted by thepro97
Safe your money/$$$, don't buy it. Instead, invest in some caffeine tabs or some food.
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07-19-2013, 10:47 PM #15Registered User
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Yes, it is safe. But at your age you shouldn't need pre workout, have the right foods & you'll save alot of money.
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07-19-2013, 10:49 PM #16Registered User
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Not that great of a PWO, I have to take 2 1/2 scoops to get any effect.
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07-19-2013, 10:53 PM #17Registered User
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Dat caffeine/stimulant tolerance eh?Originally Posted by nevboy
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07-19-2013, 11:45 PM #18Registered User
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Cycle off it if you're feeling that way.Originally Posted by nevboy
OT: I'm 15 and have been through 30 servings of C4; it is a pretty decent preworkout and it is definitely safe to use.
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