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  1. 07-17-2013, 12:32 PM #1
    MasterSystema
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    How much creatine do you take

    So someone I know takes 100 grams YES 100 grams daily not even phucking kidding
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  2. 07-17-2013, 12:33 PM #2
    shamr0cked
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    5grams.. 100 is dumb
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  3. 07-17-2013, 12:33 PM #3
    Sebaschannn
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    Waste.... He'll just piss them out. 5g a day
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  4. 07-17-2013, 12:34 PM #4
    tamere06
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    I take 1 scoop, which I think is 5 grams. But 100 grams!??? Is he having any problems yet
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  6. 07-17-2013, 12:37 PM #5
    MasterSystema
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    Originally Posted by tamere06 View Post
    I take 1 scoop, which I think is 5 grams. But 100 grams!??? Is he having any problems yet

    IDK. He told me for the first week you take 100 grams (to cycle on ) then after that you take 5 grams. I stood there in disbelief srs.
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  7. 07-17-2013, 12:38 PM #6
    Sebaschannn
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    Thats alot for " loading "
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  8. 07-17-2013, 12:38 PM #7
    tamere06
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    Originally Posted by MasterSystema View Post
    IDK. He told me for the first week you take 100 grams (to cycle on ) then after that you take 5 grams. I stood there in disbelief srs.
    I think he misread the loading phase directions. Probably said 10g lmaoo
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  9. 07-17-2013, 12:41 PM #8
    MasterSystema
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    Originally Posted by tamere06 View Post
    I think he misread the loading phase directions. Probably said 10g lmaoo
    lol probably but I asked him repeatedly and he said he took 100 grams.
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  11. 07-17-2013, 12:46 PM #9
    ChrisLB
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    5 g everyday no loading phase no cycling
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