More pics to come after they are uploaded...
BACKGROUND: I have been doing bodybuilding for almost 4 years now, but just recently started competing. I have done 3 NPC shows. I am tall for bodybuilding, and realize it will take more time to fill out my frame, since 190lbs stage-weight, is pretty much skinny. Here are some pics...
BULKING at 215lbs
CONTEST WEIGHT at 190lbs
To help me with my reverse dieting (although I cut to contest shape while keeping my cals at about 2800cals/day and not going under 200g's of carbs per day), I will be using GLYCOBOL. So consider this a sponsored off-season log. I have always been curious about the different kinds of nutrient repartitioners out there, and want to know whether there is a supplement that provides tangible repartitioning effects like stronger compounds do. I would like to thank AI Sports for providing me with this opportunity. I will begin with a standard 2 pills with two of my highest carb meals (will probably be hitting 400 to 500 grams of carbs per day everyday in my off season, since I am looking to add a ton of mass...I lose fat fairly easily, so getting a bit chubby is not concerning. Join me in my journey!!!!
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Results 1 to 27 of 27
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07-07-2013, 07:21 PM #1Member
- Join Date: Jun 2007
- Posts: 10,072
- Rep Power: 10238
***BIGGERWEIGHTER's OFF-SEASON LOG w/ GLYCOBOL***
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07-07-2013, 08:39 PM #2Registered User
- Join Date: Jul 2009
- Location: California, United States
- Age: 32
- Posts: 3,873
- Rep Power: 3689
Great start bro!!
Cant wait to see how your gonna react to glycobol
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07-07-2013, 09:14 PM #3Registered User
- Join Date: Mar 2013
- Location: Kansas, United States
- Posts: 2,391
- Rep Power: 4450
Looking good my man. In this log tell the end!Originally Posted by BiggerWeighter
More pics to come after they are uploaded...
BACKGROUND: I have been doing bodybuilding for almost 4 years now, but just recently started competing. I have done 3 NPC shows. I am tall for bodybuilding, and realize it will take more time to fill out my frame, since 190lbs stage-weight, is pretty much skinny. Here are some pics...
BULKING at 215lbs
CONTEST WEIGHT at 190lbs
To help me with my reverse dieting (although I cut to contest shape while keeping my cals at about 2800cals/day and not going under 200g's of carbs per day), I will be using GLYCOBOL. So consider this a sponsored off-season log. I have always been curious about the different kinds of nutrient repartitioners out there, and want to know whether there is a supplement that provides tangible repartitioning effects like stronger compounds do. I would like to thank AI Sports for providing me with this opportunity. I will begin with a standard 2 pills with two of my highest carb meals (will probably be hitting 400 to 500 grams of carbs per day everyday in my off season, since I am looking to add a ton of mass...I lose fat fairly easily, so getting a bit chubby is not concerning. Join me in my journey!!!!
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07-07-2013, 11:32 PM #4Registered User
- Join Date: Mar 2008
- Location: Dyersburg, Tennessee, United States
- Posts: 9,222
- Rep Power: 42549
Congratulations on competing, it really forces you to do better.
I hear you on taller guys take longer to fill out and its true.
hope you respond well to glycobol and im following along. Im sure you will its a good addition.Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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07-08-2013, 04:09 AM #5Registered User
- Join Date: Aug 2008
- Location: Shrewsbury, Massachusetts, United States
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Looking good man, always great to see a fellow competitor in here!
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07-08-2013, 04:19 AM #6Member
- Join Date: Jun 2007
- Posts: 10,072
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Originally Posted by BulkyPinoy61
Great start bro!!
Cant wait to see how your gonna react to glycobolOriginally Posted by bitistathebeast
Originally Posted by JohnSmeton
Thanks for the support guys. I will post the pics of what I eat later today. I'm not a broscientist, but I believe in eating 100% clean year-round, with maybe the occassional fast food during special events like holidays or birthdays. So don't expect food porn haha. Other than that, I am pumped to get back into the gym and put up some big numbers, specially since my squat and dead went down by ~50lbs during the cut.Originally Posted by Cdt_Richards
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07-08-2013, 07:41 AM #7Member
- Join Date: Jun 2007
- Posts: 10,072
- Rep Power: 10238
MEAL 1: 140g chicken (boiled) mixed with blended tomato and onion; spinach; 90g of wild rice
Taken with 2 GLYCOBOL
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07-09-2013, 10:12 AM #8Member
- Join Date: Jun 2007
- Posts: 10,072
- Rep Power: 10238
MEALS TAKEN WITH GLYCOBOL
5 Light & Fit Greek Yogurts, 150g of Fiber 1
2 Baked Turkey Breasts, Broccoli, 85g of Quinoa
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07-09-2013, 10:16 AM #9Registered User
- Join Date: Mar 2013
- Location: Kansas, United States
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Your meals are perfection..Originally Posted by BiggerWeighter
MEALS TAKEN WITH GLYCOBOL
5 Light & Fit Greek Yogurts, 150g of Fiber 1
2 Baked Turkey Breasts, Broccoli, 85g of Quinoa
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07-09-2013, 10:25 AM #10Member
- Join Date: Jun 2007
- Posts: 10,072
- Rep Power: 10238
Some pics from this Saturday
Last edited by BiggerWeighter; 07-09-2013 at 10:39 AM.
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07-09-2013, 10:28 AM #11Member
- Join Date: Jun 2007
- Posts: 10,072
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These babies just came out of the oven: 600 g of baked butternut squash with cinammon on top
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07-09-2013, 12:11 PM #12Daywalker
- Join Date: Aug 2006
- Location: Michigan, United States
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Meals are looking very solid. How did you place on Saturday? When is the next comp you're looking at doing bro?
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07-09-2013, 02:51 PM #13Member
- Join Date: Jun 2007
- Posts: 10,072
- Rep Power: 10238
Thanks big guy. I got first in the Junior and Novice LHW and 5/8 in the Open LHW. I'm looking to put on more upper body mass, since I am def. lacking in that department. I am looking forward to competing as a HW, because I am 6'1'', and I realize I am pretty skinny at below 200lbs. We'll see though. For right now, I have no contest in sight.Originally Posted by ehayes
But, welcome to my journal and thnx for the support!
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07-09-2013, 04:41 PM #14Registered User
- Join Date: Jul 2009
- Location: California, United States
- Age: 32
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Mirin the legs man!!! looking solid as hell
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07-10-2013, 07:32 AM #15Member
- Join Date: Jun 2007
- Posts: 10,072
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Cayote squash, acorn squash, tilapia and spinach. As you can tell, I am a huge squash fan haha.
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07-10-2013, 07:37 AM #16Grandpa Yoda
- Join Date: Aug 2008
- Posts: 22,749
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Congratulations on your wins!Originally Posted by BiggerWeighter
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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07-11-2013, 07:27 AM #17Member
- Join Date: Jun 2007
- Posts: 10,072
- Rep Power: 10238
150g of boiled chicken breast with bean sprouts, raw cauliflower, 7 ground corn organic tortillas, and sriracha. Not my most colorful dish, but I love it!
Thoughts on Glycobol thus far: Well, tbh, this stuff is like magic...bloating on this product is nonexistent. Yesterday's back day pump at the gym was amazing. The only thing I do not like about the product are the horrid burps that I sometimes get if one of the pills gets stuck in my throat. But, tbh, I do not actually mind, specially if the product is doing what it is supposed to be doing. I've been taking 6 caps/day, 2 with 3 of my high-carb meals. IMO, I might need another bottle of Glycobol
haha...
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07-12-2013, 09:02 AM #18Member
- Join Date: Jun 2007
- Posts: 10,072
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180g of tilapia, 820 g of baked jicama (cinnamon was added), spinach
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07-12-2013, 11:25 AM #19Registered User
- Join Date: Jul 2009
- Location: California, United States
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Im glad you're really liking glycobol!!Originally Posted by BiggerWeighter
150g of boiled chicken breast with bean sprouts, raw cauliflower, 7 ground corn organic tortillas, and sriracha. Not my most colorful dish, but I love it!
Thoughts on Glycobol thus far: Well, tbh, this stuff is like magic...bloating on this product is nonexistent. Yesterday's back day pump at the gym was amazing. The only thing I do not like about the product are the horrid burps that I sometimes get if one of the pills gets stuck in my throat. But, tbh, I do not actually mind, specially if the product is doing what it is supposed to be doing. I've been taking 6 caps/day, 2 with 3 of my high-carb meals. IMO, I might need another bottle of Glycobol haha...
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07-13-2013, 07:25 AM #20Member
- Join Date: Jun 2007
- Posts: 10,072
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Here's one of my meals I took with the glycobol today. 150g of boiled chicken mixed with 1 tomato/.5 onion; peppered mushrooms; 100g of wild rice
Today is leg day, so I might up the carbs. I have two leg days per week, and this is def. my least favorite haha
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07-13-2013, 04:05 PM #21Member
- Join Date: Jun 2007
- Posts: 10,072
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Shameless back shot...I know it may seem disgusting, but I've put on 16lbs since last Saturday...I haven't even upped my calories all that much. I was contest dieting at 2650 and I have eaten 3000-3300 cals per day. I didn't binge or eat anything "cheat" after the show....**** if I know where those lbs came from. haha
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07-13-2013, 06:21 PM #22Grandpa Yoda
- Join Date: Aug 2008
- Posts: 22,749
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Hmm! no see back shot.Originally Posted by BiggerWeighter
Shameless back shot...I know it may seem disgusting, but I've put on 16lbs since last Saturday...I haven't even upped my calories all that much. I was contest dieting at 2650 and I have eaten 3000-3300 cals per day. I didn't binge or eat anything "cheat" after the show....**** if I know where those lbs came from. hahaShe approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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07-15-2013, 12:16 PM #23Registered User
- Join Date: Aug 2005
- Location: Stratford, Ontario, Canada
- Age: 33
- Posts: 776
- Rep Power: 263
Hey bro, in for the ride! Curious to see how you respond to Glycobol, go kill it!
On the Gain Train!
TEAM WILSON
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07-16-2013, 03:40 PM #24Registered User
- Join Date: Jul 2009
- Location: California, United States
- Age: 32
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[QUOTE=BiggerWeighter;1102133863]Here's one of my meals I took with the glycobol today. 150g of boiled chicken mixed with 1 tomato/.5 onion; peppered mushrooms; 100g of wild rice
Today is leg day, so I might up the carbs. I have two leg days per week, and this is def. my least favorite haha[/QUOTE
I always up my carbs on leg days. In my opinion its the most taxing body part to train.
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07-18-2013, 04:22 PM #25Member
- Join Date: Jun 2007
- Posts: 10,072
- Rep Power: 10238
Got my shipment of quest bars today. However, tbh, I don't think the Glycobol is doing much. Although the pumps have increased, it could be due to my increase in carb intake as well as introducing Dymatize Xpand (never tried an agmatine/nitrates PreWO). Other than that, the effects from the Glycobol are very minimal. :/
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07-30-2013, 02:17 PM #26Registered User
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- Location: Kansas, United States
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What up in here? We miss you...
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09-10-2013, 01:31 PM #27AI Sports Nutrition
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Guessing this one was abandonedOriginally Posted by bitistathebeast
What up in here? We miss you...AI Sports Nutrition Rep
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Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
haha...
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