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  1. #1
    Banned DLB883's Avatar
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    if u deadlift, chances are u have a chit physique.

    im sorry, but when i go to the gym the only people who r deadlifting r the skinnyfat/skinny/fat kunts with pathetic physiques. i think this is cos deadlifts r possibly the most useless mass building exercise and it basically ruins ur lifting routine as it fuks up both ur bak and leg days and doesnt really fit in anywhere. the other thing is that most people who deadlift probably only do it cos they hav spent too long on the misc/4chan listening to people talk about how deadlifts r the best exercise lol... pathetic tbh. its basically a hipster exercise only performed by chitty physique internet geeks
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  2. #2
    brb juiceboxx03's Avatar
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    In english please
    PC + PS4

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  3. #3
    Neat. Bongos's Avatar
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    stronge username initials to content ratio
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  4. #4
    Shadow out of time Ayudha's Avatar
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    Originally Posted by Bongos View Post
    stronge username initials to content ratio
    This
    .Bonecrshr #3


    It is hard enough to remember my opinions, without also remembering my reasons for them
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  5. #5
    Registered User Jhawth's Avatar
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    reds gon red
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  6. #6
    Registered User Miscular's Avatar
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  7. #7
    Registered User Jabrontoad's Avatar
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    no deadlift crew checking in
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  8. #8
    SD Crew ChorizoFit's Avatar
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    back in my day, rolling breads meant something
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  9. #9
    Registered User AdamDTX's Avatar
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    made ya red

    have a nice day
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  10. #10
    spinal BigDardHick's Avatar
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    cool
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  11. #11
    Registered User mingrey02stg2's Avatar
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    Tell that to Mike O'Hearn and Ronnie Coleman.
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  12. #12
    Registered User AdamDTX's Avatar
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    Originally Posted by mingrey02stg2 View Post
    Tell that to Mike O'Hearn and Ronnie Coleman.
    lol strong join date, post count, everything
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  13. #13
    registered ALPHA aces8's Avatar
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    zyzz deadlifted weekly, u mad?
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  14. #14
    Clap dem cheeks BootyClapper's Avatar
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    I was 100lbs before i started deadlifting.

    4 months later im 160lbs of pure muscle.

    ^facts

    muscle facts


    my penis also grew 3 inches.
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  15. #15
    pnad czlol's Avatar
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    I agree with OP. Lots of keyboard warriors deadlifting >225 expecting to get hooooooooge because of the internet. Brb only way to get a big back is through deadlifting.
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  16. #16
    Banned Brbsquattin's Avatar
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    Oh no! HALP
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  17. #17
    Registered User TynamHotsauce's Avatar
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    I was gonna say strong join date + strong post count
    inb4 OP is Phaggot
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  18. #18
    I like turtles. CriticalDip's Avatar
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    lolnegged
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  19. #19
    Who dis? lakerzfan07's Avatar
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  20. #20
    Registered User LooksUp's Avatar
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    Originally Posted by mingrey02stg2 View Post
    Tell that to Mike O'Hearn and Ronnie Coleman.
    Oh my god youre so retarded lololo ohhh ha. (srs)
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  21. #21
    Registered User superkhurram's Avatar
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    yea skinny guys pick up 400 lbs right? isthisreallife??
    Lifting Maxes:

    Clean and Jerk: 210*1
    Snatch: 185*1
    Dead Lift: 430*1(conventional & sumo)
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  22. #22
    Slow bulk Tomohawk92's Avatar
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    best friends dad is going to break NYS deadlift record for his age group by ~65lbs next time theres a meet he can get to
    and hes huge
    Originally Posted by Jabrontoad View Post
    no deadlift crew checking in
    fuark i hope youre kidding
    dont need to do **** on gear cuzz
    Egg foo young, En lo mein, so come on baby and have it just the same woooooynga
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  23. #23
    Registered User Grevl's Avatar
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    phuk off with your chit threads phaggot
    Hairy chinese kid
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  24. #24
    Registered User sebastiansilver's Avatar
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    came in expecting phaggot op trying hard to troll..... left satisfied
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  25. #25
    Tanned Tyler31622's Avatar
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    Yeah, because 1 workout affect's the rest of your body, phuck you OP
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  26. #26
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  27. #27
    Registered User N1a11's Avatar
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  28. #28
    Registered abUser BornBeefy's Avatar
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    neat!
    Making my way to Gainstown
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  29. #29
    General iabs's Avatar
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    Only thing I don't agree with op on is that only people with bad physiques deadlift (obviously)....


    Everything else is pretty spot on, IMHO.
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  30. #30
    Registered User ShaneDS's Avatar
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    You right op, matt ogus looks groce
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