Not even your family and closest friends.
If you want something to not be public knowledge, you don't tell anyone.
If you are dealing with a problem, it is better to deal with it internally than to show weakness and be shamed.
Agree?
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Thread: You can't trust anyone
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06-09-2013, 11:57 AM #1
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06-09-2013, 12:01 PM #2
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06-09-2013, 12:01 PM #3
Told my best friend chit. He told a kid I hate while we were drunk. So pissed
#fact"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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06-09-2013, 12:28 PM #4
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01-09-2017, 08:43 AM #5
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01-09-2017, 08:44 AM #6
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01-12-2017, 12:44 PM #7
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