I started my cut at 180 pounds which I bulked to on 3500-4000 cals
Im 4 days in lost 6 pounds (assuming water weight) I wasnt expecting to drop to 174 so quickly figuring it took what felt like almost a year to gain 20 pounds.
My current goal is to lose some bf, become more aesthetic. obviously my body comp hasn't changed in these 4 days but again referring to losing weight quickly I was hoping NOT to go down to the 160s which I feel I may have to do..At least the high 60s
I been cutting on 2500-3000 cals (getting roughly 2700 these past 4 days)
I plan to take some more recent pics later today or tomorrow
http://my.bodybuilding.com/community.../type/progress
^if the link works its to my bodyspace pics which are about 2 months old
So what Im asking is am I wasting my time? Do I have enough mass to cut?
the plan was to re-bulk slower after the cut
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06-07-2013, 07:42 AM #1
Started Cut, am I hindering myself?
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06-07-2013, 07:59 AM #2
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06-07-2013, 08:05 AM #3No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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06-07-2013, 03:22 PM #4
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06-07-2013, 03:45 PM #5
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06-07-2013, 03:48 PM #6
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06-07-2013, 03:49 PM #7
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06-07-2013, 04:33 PM #8
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06-07-2013, 04:54 PM #9
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06-07-2013, 05:17 PM #10
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06-07-2013, 07:08 PM #11
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